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Tank Top Arms: Healthy Recipes
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Building a Better, Healthier You. This recipe is just amazing! Very similar to my mother-in-law’s “wildrice dish”. What we would add is the leftover turkey from Thanksgiving, Christmas or New Year’s. For a classic stuffing, place the rice mixture in the cavity of a turkey before roasting. Make sure to get an accurate temperature reading on the stuffing as well as the bird–both should reach an internal temperature of 165 . You can also make this to serve alongside a roast or ham. 1 1/2 cups chopped celery.
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team training
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Building a Better, Healthier You. Posts Tagged ‘team training’. From Couch Potato Mom to Athlete Mama. May 24th, 2011 Author: Ale. So you haven”t been very active for the last, let”s say….6 months….ok how about a year! Better yet, you”ve been raising kids…who the heck has time for exercise? You”ve found yourself in a rut that you just can”t get out of and you”re comfortable with where you are at. Or are you? Being a good role model for the kids is very important. With obesity trends at their peak and...
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Inspiration - Tank Top Arms
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Building a Better, Healthier You. Archive for the ‘Inspiration’ Category. Laquo; Older Entries. 20 Years Later…. January 25th, 2012 Author: Ale. Yup It’s been 20 years. I started getting the Facebook messages about our 20 year reunion….really? Really. Is it possible that it’s actually been that long since I hair sprayed my bangs straight up with Aquanet and and thought wearing ties was cool? There is always the dreaded fear among some of us of “how will I measure up to my classmates? I have found that in...
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Reflection of Myself
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Building a Better, Healthier You. Laquo; From Couch Potato Mom to Athlete Mama. 20 Years Later…. October 5th, 2011 Author: Ale. Raise your hand if you LOVE to exercise? Now raise your hand if you HATE it? Now, raise your hand if you hate to do it but love the results? Some of you just don”t like it at all because, “my hair gets messed up”! Oh brother….I”ll tell you something, I was a freak of nature years ago when I couldn”t” get enough of it! I guess I had lost the bump I had once had and the jeans were...
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althlete
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Building a Better, Healthier You. Posts Tagged ‘althlete’. From Couch Potato Mom to Athlete Mama. May 24th, 2011 Author: Ale. So you haven”t been very active for the last, let”s say….6 months….ok how about a year! Better yet, you”ve been raising kids…who the heck has time for exercise? You”ve found yourself in a rut that you just can”t get out of and you”re comfortable with where you are at. Or are you? Being a good role model for the kids is very important. With obesity trends at their peak and will...
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couch potato
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Building a Better, Healthier You. Posts Tagged ‘couch potato’. From Couch Potato Mom to Athlete Mama. May 24th, 2011 Author: Ale. So you haven”t been very active for the last, let”s say….6 months….ok how about a year! Better yet, you”ve been raising kids…who the heck has time for exercise? You”ve found yourself in a rut that you just can”t get out of and you”re comfortable with where you are at. Or are you? Being a good role model for the kids is very important. With obesity trends at their peak and ...
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butt
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Building a Better, Healthier You. Posts Tagged ‘butt’. March 22nd, 2011 Author: Ale. How many of us have had every good intention of exercising when we travel for work? How about when we travel for fun? Well, actually lots of people pack the running shoes, workout top, shorts or pants and depending on gender, a sports bra! Oh yeah, don’t forget the heart rate monitor and chest strap…and the gloves and beanie! Don’t forget the beanie! To be exact. So guess where I’m staying? Throw one at me, come on!
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bible
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Building a Better, Healthier You. Posts Tagged ‘bible’. 20 Years Later…. January 25th, 2012 Author: Ale. Yup It’s been 20 years. I started getting the Facebook messages about our 20 year reunion….really? Really. Is it possible that it’s actually been that long since I hair sprayed my bangs straight up with Aquanet and and thought wearing ties was cool? There is always the dreaded fear among some of us of “how will I measure up to my classmates? 8220;I need to lose weight! I have found that in life, when ...
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motivation
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Building a Better, Healthier You. Posts Tagged ‘motivation’. From Couch Potato Mom to Athlete Mama. May 24th, 2011 Author: Ale. So you haven”t been very active for the last, let”s say….6 months….ok how about a year! Better yet, you”ve been raising kids…who the heck has time for exercise? You”ve found yourself in a rut that you just can”t get out of and you”re comfortable with where you are at. Or are you? Being a good role model for the kids is very important. With obesity trends at their peak and wi...
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20 Years Later….
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Building a Better, Healthier You. Laquo; Reflection of Myself. 20 Years Later…. January 25th, 2012 Author: Ale. Yup It’s been 20 years. I started getting the Facebook messages about our 20 year reunion….really? Really. Is it possible that it’s actually been that long since I hair sprayed my bangs straight up with Aquanet and and thought wearing ties was cool? There is always the dreaded fear among some of us of “how will I measure up to my classmates? 8220;I need to lose weight! I have found that in life...