accbt.co.nz

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Auckland Centre for Cognitive Behaviour Therapy. 2013 Nikki Duke Contact Me. Welcome to The Auckland Centre for Cognitive Behaviour Therapy (ACCBT) and congratulations on taking this first step towards enhancing your emotional and psychological wellbeing. At ACCBT we offer a professional service working collaboratively with you to help you achieve your goals. Our fundamental philosophy is based on the age old saying. At ACCBT we'd love to teach you how to fish!

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Auckland Centre for Cognitive Behaviour Therapy. 2013 Nikki Duke Contact Me. Welcome to The Auckland Centre for Cognitive Behaviour Therapy (ACCBT) and congratulations on taking this first step towards enhancing your emotional and psychological wellbeing. At ACCBT we offer a professional service working collaboratively with you to help you achieve your goals. Our fundamental philosophy is based on the age old saying. At ACCBT we'd love to teach you how to fish!

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2 about us

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4 what we do

5 what is cbt

6 faq's

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Intro | accbt.co.nz Reviews

https://accbt.co.nz

Auckland Centre for Cognitive Behaviour Therapy. 2013 Nikki Duke Contact Me. Welcome to The Auckland Centre for Cognitive Behaviour Therapy (ACCBT) and congratulations on taking this first step towards enhancing your emotional and psychological wellbeing. At ACCBT we offer a professional service working collaboratively with you to help you achieve your goals. Our fundamental philosophy is based on the age old saying. At ACCBT we'd love to teach you how to fish!

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accbt.co.nz

1

What Is CBT?

http://accbt.co.nz/page3/index.html

Auckland Centre for Cognitive Behaviour Therapy. 2013 Nikki Duke Contact Me. What is Cognitive Behaviour Therapy (CBT)? CBT has been practiced since the 1960’s although it is only in the last decade or so that the benefits have been widely recognised. Your behaviour is also largely determined by long standing habits as well as the beliefs you hold. CBT will teach you not only to become aware of your unhelpful thinking and behaviour styles but also how to change these.

2

Location

http://accbt.co.nz/page5/index.html

Auckland Centre for Cognitive Behaviour Therapy. 2013 Nikki Duke Contact Me. The office is located down the driveway at 14 Santa Rosa Terrace, Forrest Hill, Auckland. I am situated close to Milford Golf course and just off Forrest Hill Road (Santa Rosa can be found just off Catalina Crescent, which is just off either Blakeborough or Manutara Road depending on which direction you come from). There is ample parking in the street.

3

FAQ's

http://accbt.co.nz/page4/index.html

Auckland Centre for Cognitive Behaviour Therapy. 2013 Nikki Duke Contact Me. What is the difference between a psychologist and psychiatrist? A psychologist is not able to prescribe medication. Psychologists are trained to provide talking therapy to assist you in dealing with emotional/psychological difficulties. How a psychologist does this will depend largely on what type of psychology/therapy they offer. In my case, Cognitive Behaviour Therapy is my treatment of choice. Who are your clients? Therapy ma...

4

What We Do

http://accbt.co.nz/page2/index.html

Auckland Centre for Cognitive Behaviour Therapy. 2013 Nikki Duke Contact Me. At ACCBT we use tools and techniques offered in Cognitive behaviour therapy to assist you to better manage emotional and psychological problems you may be facing. CBT is helpful for a wide range of problems including:. For short term problems you are likely to require only a few sessions. Long standing concerns are more likely to require a longer treatment period.

5

About Us

http://accbt.co.nz/page1/index.html

Auckland Centre for Cognitive Behaviour Therapy. 2013 Nikki Duke Contact Me. About The Principal Psychologist. I’d like to take this opportunity to introduce myself. My name is Nikki and I am a NZ Registered Psychologist and author. For the past twelve years I have been committed to helping individuals and couples overcome their problems and achieve their goals. I do this using the well researched, proven effective treatment model of Cognitive Behaviour Therapy. I look forward to meeting you.

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accbt.co.nz

Intro

Auckland Centre for Cognitive Behaviour Therapy. 2013 Nikki Duke Contact Me. Welcome to The Auckland Centre for Cognitive Behaviour Therapy (ACCBT) and congratulations on taking this first step towards enhancing your emotional and psychological wellbeing. At ACCBT we offer a professional service working collaboratively with you to help you achieve your goals. Our fundamental philosophy is based on the age old saying. At ACCBT we'd love to teach you how to fish!

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