adamweightloss.blogspot.com

Adam's Weight Loss

Feel free to email me about my progress at adamcdennis@sbcglobal.net. I'd love to hear from you. Friday, April 25, 2008. Update for Spring 2008. 725 pounds in 6 months! Adam C. Dennis. Friday, March 21, 2008. Pei Wei Asian Diner. This is a great place to eat! If they will let you order off the childs menu, order the:. Kids Wei Teriyaki w/Brown Rice (580 cal.),. Cup of Wonton Soup (110 cal.), and. Vietnamese Chicken Salad Rolls (159 cal.). This totals 849 calories. Side of Brown Rice - (170 cal.). Today I...

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Adam's Weight Loss | adamweightloss.blogspot.com Reviews

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Feel free to email me about my progress at adamcdennis@sbcglobal.net. I'd love to hear from you. Friday, April 25, 2008. Update for Spring 2008. 725 pounds in 6 months! Adam C. Dennis. Friday, March 21, 2008. Pei Wei Asian Diner. This is a great place to eat! If they will let you order off the childs menu, order the:. Kids Wei Teriyaki w/Brown Rice (580 cal.),. Cup of Wonton Soup (110 cal.), and. Vietnamese Chicken Salad Rolls (159 cal.). This totals 849 calories. Side of Brown Rice - (170 cal.). Today I...

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Adam's Weight Loss | adamweightloss.blogspot.com Reviews

https://adamweightloss.blogspot.com

Feel free to email me about my progress at adamcdennis@sbcglobal.net. I'd love to hear from you. Friday, April 25, 2008. Update for Spring 2008. 725 pounds in 6 months! Adam C. Dennis. Friday, March 21, 2008. Pei Wei Asian Diner. This is a great place to eat! If they will let you order off the childs menu, order the:. Kids Wei Teriyaki w/Brown Rice (580 cal.),. Cup of Wonton Soup (110 cal.), and. Vietnamese Chicken Salad Rolls (159 cal.). This totals 849 calories. Side of Brown Rice - (170 cal.). Today I...

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adamweightloss.blogspot.com

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Adam's Weight Loss: December 2007

http://adamweightloss.blogspot.com/2007_12_01_archive.html

Feel free to email me about my progress at adamcdennis@sbcglobal.net. I'd love to hear from you. Tuesday, December 18, 2007. Tuesday - December 18, 2007. Today I made a delicious english muffin breakfast sandwich with sausage, egg, and cheese for only 280 calories. For lunch I ate at Bellacino's and had a turkey light sub and a side salad for a total of 600 calories. For dinner I'm going to eat a turkey sandwich for 170 calories and have a little bit of Orville popcorn for 50 calories. Adam C. Dennis.

2

Adam's Weight Loss: 12 Week Success!!!!

http://adamweightloss.blogspot.com/2007/12/12-week-success.html

Feel free to email me about my progress at adamcdennis@sbcglobal.net. I'd love to hear from you. Friday, December 14, 2007. Today I went to the doctor and found out my new weight loss total. I lost another 5 pounds. Thats a total of 47 pounds in 12 weeks! Adam C. Dennis. Subscribe to: Post Comments (Atom). Feel free to send me an email and let me know what you think @ adamcdennis@sbcglobal.net. I would really appreciate it, and it would help motivate me. :). Adam C. Dennis Site. Monday - December 17, 2007.

3

Adam's Weight Loss: Sunday - December 16, 2007

http://adamweightloss.blogspot.com/2007/12/sunday-december-16-2007.html

Feel free to email me about my progress at adamcdennis@sbcglobal.net. I'd love to hear from you. Monday, December 17, 2007. Sunday - December 16, 2007. Today I had chinese food. I didn't get to drink my shake because I forgot since I was working on the snow. From the chinese place I had an order of beef in black bean sauce (530 cal.), part of an order of rice (300 cal.), a bite of an eggroll (75 cal. since I don't know), and a bite of a crag rangoon (75 cal. since I don't know). Adam C. Dennis.

4

Adam's Weight Loss: March 2008

http://adamweightloss.blogspot.com/2008_03_01_archive.html

Feel free to email me about my progress at adamcdennis@sbcglobal.net. I'd love to hear from you. Friday, March 21, 2008. Pei Wei Asian Diner. This is a great place to eat! If they will let you order off the childs menu, order the:. Kids Wei Teriyaki w/Brown Rice (580 cal.),. Cup of Wonton Soup (110 cal.), and. Vietnamese Chicken Salad Rolls (159 cal.). This totals 849 calories. Otherwise I suggest ordering any of the following:. Side of Brown Rice - (170 cal.). Pei Wei Spring Rolls (2) - (180 cal.).

5

Adam's Weight Loss: January 2008

http://adamweightloss.blogspot.com/2008_01_01_archive.html

Feel free to email me about my progress at adamcdennis@sbcglobal.net. I'd love to hear from you. Tuesday, January 8, 2008. Tuesday - January 8, 2008. I will be honest. I have not been posting my calorie counts on the web for almost the past month. This is because of the business of the holiday and my dad having a heart attack and being hospitalized. But, the good thing is that I have been keeping track of my calories and I've kept myself around my 1,000 calorie a day limit. Yippee! Adam C. Dennis.

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My Health – Adam C. Dennis

http://adamcdennis.com/2012/03/my-health

Adam C. Dennis. March 17, 2012. By Adam C. Dennis. In Fall 2007 and Spring 2008, I made a decision to lose some weight. I had just returned from a dream vacation (visiting New York City and Washington, DC) and felt miserable. I logged my progress on a blog ( http:/ adamweightloss.blogspot.com/. But soon after the arrival of our first child I fell off the wagon. Keep me accountable folks. I will try and update the progress. You must log in. To post a comment. Friend me on Facebook. Follow me on Twitter.

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Adam's Weight Loss

Feel free to email me about my progress at adamcdennis@sbcglobal.net. I'd love to hear from you. Friday, April 25, 2008. Update for Spring 2008. 725 pounds in 6 months! Adam C. Dennis. Friday, March 21, 2008. Pei Wei Asian Diner. This is a great place to eat! If they will let you order off the childs menu, order the:. Kids Wei Teriyaki w/Brown Rice (580 cal.),. Cup of Wonton Soup (110 cal.), and. Vietnamese Chicken Salad Rolls (159 cal.). This totals 849 calories. Side of Brown Rice - (170 cal.). Today I...

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