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Alternative Fitness Pilates | Charlotte's Premiere Pilates Studio, Charlotte, NC

Sign Up for Classes. Pilates is a body-conditioning method developed by Joseph H. Pilates in the 1920s that brings improved mental and physical health to the masses. Pilates works to develop core strength by aligning and straightening the body from the center out. Every Pilates exercise is a full-body exercise. Results are based on frequency and experience. Most people feel results in 10 sessions when attending classes at least once a week. Sign up today to get started. Learn More! December 8, 2010.

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Alternative Fitness Pilates | Charlotte's Premiere Pilates Studio, Charlotte, NC | altfitpilates.com Reviews

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Sign Up for Classes. Pilates is a body-conditioning method developed by Joseph H. Pilates in the 1920s that brings improved mental and physical health to the masses. Pilates works to develop core strength by aligning and straightening the body from the center out. Every Pilates exercise is a full-body exercise. Results are based on frequency and experience. Most people feel results in 10 sessions when attending classes at least once a week. Sign up today to get started. Learn More! December 8, 2010.

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4 apparatus classes

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6 policies and fees

7 learn more

8 posted on

9 admin

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Alternative Fitness Pilates | Charlotte's Premiere Pilates Studio, Charlotte, NC | altfitpilates.com Reviews

https://altfitpilates.com

Sign Up for Classes. Pilates is a body-conditioning method developed by Joseph H. Pilates in the 1920s that brings improved mental and physical health to the masses. Pilates works to develop core strength by aligning and straightening the body from the center out. Every Pilates exercise is a full-body exercise. Results are based on frequency and experience. Most people feel results in 10 sessions when attending classes at least once a week. Sign up today to get started. Learn More! December 8, 2010.

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FAQs | Alternative Fitness Pilates

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Sign Up for Classes. What makes Pilates different from other exercise programs? Pilates works to develop core strength by aligning and strengthening the body from the center out. Unlike traditional weight-training programs, Pilates works the body as a whole focusing the mind and body to work together. Every Pilates exercise is a full-body exercise. Pilates ultimately trains the body to work more efficiently, improving performance in other activities as well. What is Mat Class? What is Apparatus Class?

2

Policies And Fees | Alternative Fitness Pilates

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Sign Up for Classes. Special Offer Newcomer’s Package: $475 for 10 Private sessions! Fees For Private or Semi-private Sessions:. Semi-private session (2 – 3 students): $35. Per person (60 minutes). 10 Private Sessions: $540. 5 Private Sessions: $280. 10 Shared Sessions: $315. 5 Shared Sessions: $165. Save when you buy a series of classes). Per Single Mat Class / $22. Per Single Apparatus Class. 5 Mat Classes $65. 10 mat classes $115. 20 Mat Classes $185. 5 Apparatus $99 /. 10 Apparatus $190 /.

3

Apparatus Classes | Alternative Fitness Pilates

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Sign Up for Classes. NOTE: Please see “Policies and Fees” page for the cost of the classes. All Classes are one hour in length.). Open to those with Pilates Mat class experience. We offer classes that utilize the Pilates Reformer, Pilates Chair, and Pilates Springboard. A great way to add a further challenge beyond Mat class. Intermediate level class that utilizes the Pilates Reformer Jumpboard to add cardio to your workout! For clients with no injuries please. Everything but the kitchen sink!

4

admin | Alternative Fitness Pilates

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Sign Up for Classes. January 13, 2012. Welcome to WordPress.payday loans This is your first post. Edit or delete it, then start blogging! We are located in the Cotswold area of Southeast Charlotte and are open Monday through Saturday. To learn more about Alternative Fitness Pilates, contact us by phone or email. 200 N Sharon Amity Rd, #B. Charlotte, NC 28211. 2017 Alternative Fitness Pilates Studio. Sign Up for Classes.

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Meet The Instructors | Alternative Fitness Pilates

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Sign Up for Classes. Mary Ryan Tiernan RYT. 2016 Alternative Fitness Pilates Studio. Sign Up for Classes.

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Alternative Fitness Pilates | Charlotte's Premiere Pilates Studio, Charlotte, NC

Sign Up for Classes. Pilates is a body-conditioning method developed by Joseph H. Pilates in the 1920s that brings improved mental and physical health to the masses. Pilates works to develop core strength by aligning and straightening the body from the center out. Every Pilates exercise is a full-body exercise. Results are based on frequency and experience. Most people feel results in 10 sessions when attending classes at least once a week. Sign up today to get started. Learn More! December 8, 2010.

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