livenergized.blogspot.com
LiveEnergized: April 2015
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Thursday, April 16, 2015. The Worst Deja’Vu’. There is one sentence you never wanna hear a family member or loved one say, “I have cancer”. It’s a reality we are all faced with, that someone in our life will discover they have cancer. In the midst of this discovery several sobering questions will arise…. What stage is it? Did they catch it early? What’s the course of treatment? And my least favorite question “What’s the survival rate…”. Additionally, most people arnt aware that if you have a family histo...
livenergized.blogspot.com
LiveEnergized: July 2013
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Saturday, July 27, 2013. Jonathan Adler Elephant Bookends. The story behind this room is the perfect example of how irony, destiny and design can all intersect. Telling his story about becoming a new dad and announcing their new secret boards. Now without further ado, I present….our nursery. My sweet friend Kim Post. Designed these pictures, this was her gift to the baby and beyond perfect artwork. Ater, I found the matching. On top of our. Quacking cute, this duck lamp is another touch from Travis’...
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LiveEnergized: Recipe for Entertaining
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Saturday, August 1, 2015. How to turn a long nap into a party planning afternoon. A few weeks ago, Lincoln’s 2.5 nap really allowed me to really allowed me to prepare and pull about all the stops for our 4. Of July family picnic. For those of you (like me) who love to host, but always feel like your under the gun and pressed for time.all while trying to take care of your babies. I hope you find this helpful. Also, there are a few recipes as well! The to do list:. O Wipe down counters/dust. Speed cleaning...
livenergized.blogspot.com
LiveEnergized: The Worst Deja’Vu’
http://livenergized.blogspot.com/2015/04/the-worst-dejavu.html
Thursday, April 16, 2015. The Worst Deja’Vu’. There is one sentence you never wanna hear a family member or loved one say, “I have cancer”. It’s a reality we are all faced with, that someone in our life will discover they have cancer. In the midst of this discovery several sobering questions will arise…. What stage is it? Did they catch it early? What’s the course of treatment? And my least favorite question “What’s the survival rate…”. Additionally, most people arnt aware that if you have a family histo...
livenergized.blogspot.com
LiveEnergized: November 2013
http://livenergized.blogspot.com/2013_11_01_archive.html
Thursday, November 14, 2013. Before Lincoln arrived, I made a long list of things I wanted to do around the house while I was on maternity leave for 12 weeks. However, I didn’t fully grasp how busy our little bundle of joy would keep me. This was especially true while adapting to the BabyWhisperer E.A.S.Y. sleep system. Which now I am very thankful for since our little man sleeps through the night… most nights. But fall is my favorite time of year, so I had to spruce up my décor before returning to work.
livenergized.blogspot.com
LiveEnergized: Halloween Themed Workout
http://livenergized.blogspot.com/2014/10/halloween-themed-workout.html
Friday, October 31, 2014. Before we all begin our nights with warm and hearty soups, festive beverages and a sampling of our kids Halloween candy.I wanted to share a festive workout my bootcamp buddies and I did this morning. So you can enjoy your treats, guilt free! 60 Second Carioca or Grapevine Drill. 50 Second Creepy Crawly Walk (Bridge walking backward on hands). Cardio Bootcamp - Grab a partner and watch the calories burn! Pumpkin Toss (Medicine Ball works too! Zombie Get Ups - Starting laying comp...
livenergized.blogspot.com
LiveEnergized: #LetsGo60Days – The Results
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Friday, April 10, 2015. LetsGo60Days – The Results. It can be a slippery slope; first…you skip the gym for a few weeks. Next, you start eating out every night. All the sudden your life is a series of lazy, unproductive days and you don’t recognize yourself. Total - 13.5 Inches LOST! When I set out on this journey, my goals. Results, it took more. The four things I finally did paid off! Lifting Plan: Ahhh the weight room, we have always been acquaintances, but never besties. Now I know what it feels l...
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LiveEnergized: January 2015
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Tuesday, January 20, 2015. Lets Go 60 Days - Personal Challenge. It’s the beginning of the third week of January, and its GAME time. SkinnyMom's. Instagram photo yesterday was the perfect mental kick in the yoga pants I needed. There are million excuses for not being the healthiest version of myself….for why I didn't "drinking enough water", "eat clean.today", or "make it to the gym". If I’m honest, it boils down to not challenging myself and laziness. So today, on January 20. Water – 72 OZ or More.
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LiveEnergized: January 2014
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Saturday, January 18, 2014. New Year, New Goals. Some of you may find it ironic, that only 60 days after joining the world’s largest health and wellness website I decided not. To make a New Year’s resolution. Particularly when some would say that’s the bread and butter of our business. In my opinion the term “resolution” is one you hear less and less after today. Fun fact, January 18. Is known as the most common day people abandoning what they sought out to do in the New Year. Help spread the Spark.
