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Ask Dr. JamesAsk Dr. James. About Dr. James. Pound for Pound Project. How to Protect Your Immune System. October 27, 2017. Fall is here. Temperature changes rapidly, cool morning, warm afternoon and cool evening again. We are more susceptible to getting a cold around this time of the year. Here are some tips from The Wellness Wagon. On how to protect our immune system. Eating fresh whole foods is essential to keeping your immune system well stoked. It’s recommended to eat 60-80% alkaline foods. Are good for energy, c...
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