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The Athlete Afterword | Helping athletes transition into a healthy lifestyle, post sport.The Athlete Afterword
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The Athlete Afterword | Helping athletes transition into a healthy lifestyle, post sport. | athleteafterword.com Reviews
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The Athlete Afterword
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Eating Disorder: Anorexia vs. Bulimia vs. Binge-Eating | The Athlete Afterword
http://athleteafterword.com/2015/02/05/eating-disorder-anorexia-vs-bulimia-vs-binge-eating
Programs and Contact Info. What is a Health Coach? Helping athletes transition into a healthy lifestyle, post sport. Free Sample Meal Prep Plan. Published on February 5, 2015. Eating Disorder: Anorexia vs. Bulimia vs. Binge-Eating. Written by Katie Hargrave. A very serious and to-the-point article that explains the difference between these three disorders, re-posted from The Zeit. Embed from Getty Images. The Friend I Couldn’t Save. Some said she was possessed or had encountered the evil. Address never m...
Nu-Val 1-100: A Nutritional Scoring System for Easier Shopping | The Athlete Afterword
http://athleteafterword.com/2015/04/12/nu-val-1-100-a-nutritional-scoring-system-for-easier-shopping
Programs and Contact Info. What is a Health Coach? Helping athletes transition into a healthy lifestyle, post sport. Free Sample Meal Prep Plan. Published on April 12, 2015. Nu-Val 1-100: A Nutritional Scoring System for Easier Shopping. Written by Katie Hargrave. And more than 2,000 supermarkets nation wide, as well as many schools, hospitals, and other health facilities. The system offers a single holistic measurement of the overall quality of the food. So how does it work? A patent-pending algorithm f...
Pressure to Push Your Body – Inspired by the Retirement of 49ers’ Chris Borland | The Athlete Afterword
http://athleteafterword.com/2015/03/27/pressure-to-push-your-body-inspired-by-the-retirement-of-49ers-chris-borland
Programs and Contact Info. What is a Health Coach? Helping athletes transition into a healthy lifestyle, post sport. Free Sample Meal Prep Plan. Published on March 27, 2015. Pressure to Push Your Body – Inspired by the Retirement of 49ers’ Chris Borland. Written by Katie Hargrave. Embed from Getty Images. Chris Borland going for a tackle against Seahawks’ Marshawn Lynch (which, let’s be honest, is enough to give anyone a concussion). Why do we we (athletes) do it? My ankles are still weak from sprained a...
Food Claims – Part I: Sugar, Calories, Fat, Cholesterol & Sodium | The Athlete Afterword
http://athleteafterword.com/2015/05/09/food-claims-what-the-labels-really-mean
Programs and Contact Info. What is a Health Coach? Helping athletes transition into a healthy lifestyle, post sport. Free Sample Meal Prep Plan. Published on May 9, 2015. Food Claims – Part I: Sugar, Calories, Fat, Cholesterol & Sodium. Written by Katie Hargrave. Everywhere we turn in the grocery store, we see foods that make all these health claims: “Sugar Free, Calorie Free, Fat Free, Zero Cholesterol, Reduced Salt…”. The list goes on and on. So what does this all mean? Fat Free, Zero Fat, No Fat, With...
Uncategorized | The Athlete Afterword
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Programs and Contact Info. What is a Health Coach? Helping athletes transition into a healthy lifestyle, post sport. Free Sample Meal Prep Plan. All posts filed under: Uncategorized. Published by Katie Hargrave. A site dedicated to helping athletes transition into a healthy lifestyle, post sport. From food, body, to mind, the research and resources are gathered here, providing tools to reach peak performance as a non-competing you. October 27, 2014. Life is not a spectator sport. Follow Blog via Email.
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treadoftravellers.wordpress.com
Katie Hargrave | Tread of Travellers
https://treadoftravellers.wordpress.com/author/khawk34
What's past is prologue. This Will Be My Last Post – Introducing My New Blog! Posted by Katie Hargrave. Asymp; Leave a comment. Hello Tread of Traveller Readers! I’m excited to announce the “official launch” of my new blog, the Athlete Afterword! Of course, there are interesting articles, interviews, and challenges for everyone to enjoy! Thanks for following my adventures, and I hope you will continue to follow me on my new journey. Cheers to 2015 and beyond! The Real Ramon(e) in Sitka. Asymp; 2 Comments.
treadoftravellers.wordpress.com
This Will Be My Last Post – Introducing My New Blog! | Tread of Travellers
https://treadoftravellers.wordpress.com/2015/01/01/1340
What's past is prologue. This Will Be My Last Post – Introducing My New Blog! Posted by Katie Hargrave. Asymp; Leave a comment. Hello Tread of Traveller Readers! I’m excited to announce the “official launch” of my new blog, the Athlete Afterword! Of course, there are interesting articles, interviews, and challenges for everyone to enjoy! Thanks for following my adventures, and I hope you will continue to follow me on my new journey. Cheers to 2015 and beyond! Larr; Previous post. Enter your comment here.
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The Athlete Afterword | Helping athletes transition into a healthy lifestyle, post sport.
Helping athletes transition into a healthy lifestyle, post sport. A site dedicated to helping athletes transition into a healthy lifestyle, post sport. From food, body, to mind, the research and resources are gathered here, providing tools to reach peak performance as a non-competing you. October 27, 2014. May 9, 2015. Food Claims: What the Labels Really Mean. Everywhere we turn in the grocery store, we see foods that make all these health claims: "Sugar Free, Calorie. April 12, 2015. Look for it in.
Athlete Again | Rediscovering My Inner Athlete
Rediscovering My Inner Athlete. 2012 – A Winding Road To Fitness: Accomplishment, Injury, Attitude. December 30, 2012. 2012 has been an interesting year. It began with a hip injury that made me realize I had to confront the fact that I was getting older, my lifestyle had […]. Read Article →. Danskin Triathlon – Post Race Reflection and Recovery. September 10, 2012. Read Article →. Sprint Distance Triathlon Completed with a Smile! September 9, 2012. Read Article →. September 7, 2012. Read Article →. As I ...
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