axellfitnessworks.com

Axell Fitness Works | Push your boundaries, redefine your limits, imagine your possibilities

AXELL fitness WORKS offers fully customized, goal-oriented coaching and fitness plans including: * one-on-one Personal Training * Cycling training * Triathlon training * Outdoor/Indoor bootcamp * Cycling Skills clinics * Body Geometry Bike Fit services at Roaring Mouse Cycles Testimonials: "I have been remiss in contacting you to tell you how much I appreciate the workouts…

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Axell Fitness Works | Push your boundaries, redefine your limits, imagine your possibilities | axellfitnessworks.com Reviews

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AXELL fitness WORKS offers fully customized, goal-oriented coaching and fitness plans including: * one-on-one Personal Training * Cycling training * Triathlon training * Outdoor/Indoor bootcamp * Cycling Skills clinics * Body Geometry Bike Fit services at Roaring Mouse Cycles Testimonials: I have been remiss in contacting you to tell you how much I appreciate the workouts…

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Axell Fitness Works | Push your boundaries, redefine your limits, imagine your possibilities | axellfitnessworks.com Reviews

https://axellfitnessworks.com

AXELL fitness WORKS offers fully customized, goal-oriented coaching and fitness plans including: * one-on-one Personal Training * Cycling training * Triathlon training * Outdoor/Indoor bootcamp * Cycling Skills clinics * Body Geometry Bike Fit services at Roaring Mouse Cycles Testimonials: "I have been remiss in contacting you to tell you how much I appreciate the workouts…

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axellfitnessworks.com

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Trainer workout weekend: a playlist | Axell Fitness Works

https://axellfitnessworks.com/2015/02/07/trainer-workout-weekend-a-playlist

Push your boundaries, redefine your limits, imagine your possibilities. Trainer workout weekend: a playlist. February 7, 2015. I’m pleased to put together an inspiring playlist for 90 minutes of tough love on the trainer this weekend. Here you go! Click to email (Opens in new window). Click to print (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window). From → Uncategorized. Blog at WordPress.com.

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About | Axell Fitness Works

https://axellfitnessworks.com/about

Push your boundaries, redefine your limits, imagine your possibilities. ACE Certified Personal Trainer : former USAC Level III Cycling Coach : Certified BodyGeometry Bike Fit Specialist. Coach and owner Marissa Axell began her athletic career at the age of 8, as a competitive swimmer. After completing her undergraduate degree with a BA in Biology from Willamette University. In San Francisco’s Noe Valley neighborhood. Currently, Marissa teaches regularly. And diligently sells out classes at the boutique i...

3

Circuit class crushers | Axell Fitness Works

https://axellfitnessworks.com/2015/02/06/circuit-class-crushers

Push your boundaries, redefine your limits, imagine your possibilities. February 6, 2015. 14 Members crushing their limits today at Cardio-tone! Heres they celebrate “halfway done” with planks! Here’s our workout:. Hang pull with kettlebells. Walking lunges with dumbell. Good mornings with dumbell. Click to email (Opens in new window). Click to print (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). From → Uncategorized. Send to Email Address.

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Training Tips | Axell Fitness Works | Push your boundaries, redefine your limits, imagine your possibilities

https://axellfitnessworks.com/blog

Push your boundaries, redefine your limits, imagine your possibilities. Yoga strength moves compliment your routine. October 7, 2015. American Council on Exercise posted this. Brilliant sequence of yoga strengthening moves, a perfect compliment to your off season endurance training. Take a look:. YOGA FOR CARDIO LOVERS: 8 POSES TO BUILD STRENGTH. Supported Extended Side Angle. One-legged Upward Salute to Airplane Pose. Supported Four-limbed Staff Pose. AMERICAN COUNCIL ON EXERCISE. October 1, 2015. One o...

5

Coaching | Axell Fitness Works

https://axellfitnessworks.com/coaching

Push your boundaries, redefine your limits, imagine your possibilities. So you’re an athlete ready to take the next step to pursue your athletic goals. You’re ready to hire a coach. Marissa provides two different coaching packages to fit your lifestyle. Fully Customized Coaching packages include:. Monthly customized schedules, tailored for you to achieve success, with your goals in mind. Daily emails, deliver your workouts to your inbox. Immediate access by phone, email or text messages. Contact me for p...

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Axell Fitness Works | Push your boundaries, redefine your limits, imagine your possibilities

Push your boundaries, redefine your limits, imagine your possibilities. AXELL fitness WORKS offers fully customized, goal-oriented coaching and fitness plans including:. Body Geometry Bike Fit. Services at Roaring Mouse Cycles. 8221; – Kelly S. Are you ready to catapult your athletic career forward and reach the next big goal? Ready to sign up? Do you have questions? Click to email (Opens in new window). Click to print (Opens in new window). Share on Facebook (Opens in new window). Leave one →. Fill in y...

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