barefootindubai.blogspot.com

Fitness in Dubai

Home - All features. Sunday, 22 January 2017. What I’ve learned from running everyday for 365 days. It doesn’t get any easier. 5 miles is still 5 miles. There’s no such thing as an easy run. There’s fast ones and slow ones, short ones and long ones. Sometimes the slow ones can be more difficult and require more concentration. Every days counts so I don’t use collective nouns to think about the duration of my streak, to me each integer is hard earned and should be respected. I don’t make enough time...

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Fitness in Dubai | barefootindubai.blogspot.com Reviews

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Home - All features. Sunday, 22 January 2017. What I’ve learned from running everyday for 365 days. It doesn’t get any easier. 5 miles is still 5 miles. There’s no such thing as an easy run. There’s fast ones and slow ones, short ones and long ones. Sometimes the slow ones can be more difficult and require more concentration. Every days counts so I don’t use collective nouns to think about the duration of my streak, to me each integer is hard earned and should be respected. I don’t make enough time...

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Fitness in Dubai | barefootindubai.blogspot.com Reviews

https://barefootindubai.blogspot.com

Home - All features. Sunday, 22 January 2017. What I’ve learned from running everyday for 365 days. It doesn’t get any easier. 5 miles is still 5 miles. There’s no such thing as an easy run. There’s fast ones and slow ones, short ones and long ones. Sometimes the slow ones can be more difficult and require more concentration. Every days counts so I don’t use collective nouns to think about the duration of my streak, to me each integer is hard earned and should be respected. I don’t make enough time...

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barefootindubai.blogspot.com

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Fitness in Dubai: Fitness in Dubai reports on the UAE Fitness Challenge II

http://barefootindubai.blogspot.com/2011/12/todays-mens-fitness-and-shape-magazine.html

Home - All features. Friday, 9 December 2011. Fitness in Dubai reports on the UAE Fitness Challenge II. Today’s Men’s Fitness and Shape Magazine UAE Fitness Challenge ( https:/ www.facebook.com/media/set/? Was a tremendous success. OK, I lost the title I won back in June, but that didn’t dampen my day in the slightest. I finished third in the individual men’s event and I’m over the moon with that. 10 plyo box jumps with full extension (24 inches for men, 20 for women). 15 hand release push ups. I slumped...

2

Fitness in Dubai: New shoes – Sir Isaac S by Newton Running

http://barefootindubai.blogspot.com/2011/10/new-shoes-sir-isaac-s-by-newton-running.html

Home - All features. Monday, 3 October 2011. New shoes – Sir Isaac S by Newton Running. In July, results of my Biomechanical Analysis at UPANDRUNNING Dubai indicated what I feared to admit, I’m a heel-striker. Click on this link http:/ barefootindubai.blogspot.com/2011/07/im-heel-striker.html. To read and watch footage of the Biomechanical Analysis testing. One of the suggestions of the report provided to me was to try running shoes by Newton Running ( http:/ www.newtonrunning.co.uk/. The second issue, I...

3

Fitness in Dubai: Fit Tips

http://barefootindubai.blogspot.com/p/fit-tips.html

Home - All features. Fit Tip: In a group exercise class try to show no pain or emotion. It’ll really annoy the instructor who will then push you even harder, which is what you’re paying for. Fit Tip: Keep a 3.5mm to Stereo RCA Cable in your gym bag so that if your gym is empty you can play your own ipod/mp3 through the stereo AUX setting. Fit Tip: Complete rest days make going back to the gym even harder, do something light such as walk, jog or stretch. Fit Tip: For big results, work the biggest muscles!

4

Fitness in Dubai: Press

http://barefootindubai.blogspot.com/p/press.html

Home - All features. Press mentions for Fitness in Dubai (previously Barefoot in Dubai):. The National - 10th October 2011. Viva - October 2011. Men's Fitness - August 2011. Winner of the Men's Fitness and Shape UAE Fitness Challenge. Http:/ www.ahlanlive.com/the-uae-s-ultimate-fit-test- 123855.html. Http:/ www.ahlanlive.com/photos/uae-fitness-challenge-123930.html? Http:/ www.timeoutdubai.com/sportandoutdoor/features/23003-try-barefoot-running-in-dubai. Subscribe to: Posts (Atom). Are Vibram Five Finger...

5

Fitness in Dubai: Fitness in Dubai checks out Platform 3 Fitness, Dubai Marina

http://barefootindubai.blogspot.com/2011/12/fitness-in-dubai-checks-out-platform-3.html

Home - All features. Monday, 26 December 2011. Fitness in Dubai checks out Platform 3 Fitness, Dubai Marina. I love group training sessions, I love the motivation, competition and camaraderie that they can provide. But having a session completely tailored to your goals, your specifications, where your form is watched for every rep and the gaze of the trainer is focused on only you, like the eye of Mordor, provides a different focus and arguably better results. I couldn’t wait to get started. Sessions don...

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Fitness in Dubai

Home - All features. Sunday, 22 January 2017. What I’ve learned from running everyday for 365 days. It doesn’t get any easier. 5 miles is still 5 miles. There’s no such thing as an easy run. There’s fast ones and slow ones, short ones and long ones. Sometimes the slow ones can be more difficult and require more concentration. Every days counts so I don’t use collective nouns to think about the duration of my streak, to me each integer is hard earned and should be respected. I don’t make enough time...

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