beatthebabyfat.blogspot.com
Beat the Baby Fat!Health and exercise tips to help pregnant women keep the baby fat off and for women who are trying to lose it!
http://beatthebabyfat.blogspot.com/
Health and exercise tips to help pregnant women keep the baby fat off and for women who are trying to lose it!
http://beatthebabyfat.blogspot.com/
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https://beatthebabyfat.blogspot.com
Health and exercise tips to help pregnant women keep the baby fat off and for women who are trying to lose it!
beatthebabyfat.blogspot.com
Beat the Baby Fat!: March 30
http://beatthebabyfat.blogspot.com/2010/03/march-30.html
Beat the Baby Fat! Health and exercise tips to help pregnant women keep the baby fat off and for women who are trying to lose it! Tuesday, March 30, 2010. Crunches prove unproductive in weightloss. Crunches used to be a staple abdominal exercise in everyone's quest to flat abs, but for post-pregnancy moms, crunches can do more harm than good. Imagine you're wearing a corset and you're pulling its strings tight," says Lisa Druxman, a fitness trainer and author of Lean Mommy. Believe it or not, sitting thi...
Beat the Baby Fat!: February 2010
http://beatthebabyfat.blogspot.com/2010_02_01_archive.html
Beat the Baby Fat! Health and exercise tips to help pregnant women keep the baby fat off and for women who are trying to lose it! Sunday, February 28, 2010. Women Rid Baby Fat with Love Handles. Two Fort Lauderdale entrepreneurs found an ingenous way to lose baby fat while keeping your child near by. Love Handles is an elliptical trainer that attaches to your stroller. At under $100, it's an affordable way to burn fat while spending time with your kids. It's gonna get bigger in the market," said Baby Lov...
Beat the Baby Fat!: April 14
http://beatthebabyfat.blogspot.com/2010/04/april-14.html
Beat the Baby Fat! Health and exercise tips to help pregnant women keep the baby fat off and for women who are trying to lose it! Wednesday, April 14, 2010. Testing the Tupler technique. Julie Tupler and others found that women who do abdominal exercises incorrectly can cause both the mummy tummy and lower back problems. Using your abdominal muscles during pregnancy by strengthening them is the most important thing you can do during your pregnancy," Tupler said. Strong abdominal muscles will prevent back...
Beat the Baby Fat!: April 12
http://beatthebabyfat.blogspot.com/2010/04/april-12.html
Beat the Baby Fat! Health and exercise tips to help pregnant women keep the baby fat off and for women who are trying to lose it! Sunday, April 11, 2010. Getting your body back after pregnancy. Experts warn that when it comes to getting that post-pregnancy body back in shape, neither crash dieting or a stringent exercise program is the way to go, particularly if you've had a difficult pregnancy, a C-section delivery, or if you're breastfeeding. You should be eating at least 1,800-2,000 calories a day whi...
Beat the Baby Fat!: April 5
http://beatthebabyfat.blogspot.com/2010/04/april-5.html
Beat the Baby Fat! Health and exercise tips to help pregnant women keep the baby fat off and for women who are trying to lose it! Monday, April 5, 2010. Women lose jelly belly. Many women rely on breastfeeding and running around after active little ones to shed those last few pounds after pregnancy but their "jelly bellies" prove to stick around with that mentality. Exercise and carefully choose what and when you put food into your body. More links to check out:. Cutting fat to gain energy. My name is Me...
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Beat the Baby Fat!
Beat the Baby Fat! Health and exercise tips to help pregnant women keep the baby fat off and for women who are trying to lose it! Tuesday, April 20, 2010. Improving baby's health with exercise. Studies show that babies born to moms who exercise during pregnancy may benefit from better stress tolerance and advanced neurobehavioral maturity. While exercising is good during pregnancy, it's very important for new moms to be very aware of how your bodies feel. If sudden and severe abdominal pain, uterine ...
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