bensdailythoughts.blogspot.com
Ben's Daily Thoughts: June 2005
http://bensdailythoughts.blogspot.com/2005_06_01_archive.html
This is where I store my daily thoughts, just like a Blog. whoa, what a concept. Ben's Questions and Answers. DFW, Texas, United States. My name is Ben Dash. I finally started a blog. If you want to know more. read it. View my complete profile. Sceptre X20G LCD Burnout. Wednesday, June 29, 2005. I sent a note introducing myself to the US Yahoo Group ad sent a note the the UK Yahoo Group trying to shame them into increasing their activity level, the UK Group has been silent for quite a while!
bensqanda.blogspot.com
Ben's Questions and Answers: Ruby Programming Language
http://bensqanda.blogspot.com/2005/08/ruby-programming-language.html
Ben's Questions and Answers. This is where Ben Dash publishes the questions and answers that he get asked for free, yes he'll help you for free, that's gratis. If you have a question that you'd like answered please send an email to ben.dash@gmail.com. DFW, Texas, United States. My name is Ben Dash. I finally started a blog. If you want to know more. read it. View my complete profile. Cheap Micro Mini DV camera. Plantar Wart or Verruca. Natasha and Daniel Bedingfield. Ben's Questions and Answers. Have fun...
bensworkouts.blogspot.com
Bens Workouts: Running late
http://bensworkouts.blogspot.com/2005/08/running-late.html
This is where I document my workouts and my progess towards my fitness goals. Ben's Questions and Answers. DFW, Texas, United States. My name is Ben Dash. I finally started a blog. If you want to know more. read it. View my complete profile. Whew, A Rest Day. Cardio is a go. Cardio. Busted the Bike. Back and Chest First Workout. Wednesday, August 03, 2005. I just finished doing some work, which had to be done before tomorrow morning, and thought I'd make a couple of confessions. Oh well, excuses excuses.
bensworkouts.blogspot.com
Bens Workouts: I mowed the lawn again
http://bensworkouts.blogspot.com/2005/08/i-mowed-lawn-again.html
This is where I document my workouts and my progess towards my fitness goals. Ben's Questions and Answers. DFW, Texas, United States. My name is Ben Dash. I finally started a blog. If you want to know more. read it. View my complete profile. Whew, A Rest Day. Cardio is a go. Cardio. Busted the Bike. Friday, August 12, 2005. I mowed the lawn again. Well, I didn't do any exercise, no excuses, I've just been lazy in that regard. I did mow the lawn, but that's really not the point.
bensworkouts.blogspot.com
Bens Workouts: Conconi Test
http://bensworkouts.blogspot.com/2006/03/conconi-test.html
This is where I document my workouts and my progess towards my fitness goals. Ben's Questions and Answers. DFW, Texas, United States. My name is Ben Dash. I finally started a blog. If you want to know more. read it. View my complete profile. I mowed the lawn again. Whew, A Rest Day. Cardio is a go. Tuesday, March 07, 2006. I finally tested myself using the Conconi test. I actually did the test in February but I've been a bit busy recently and haven't been blogging. How is it going? Secret. Yep it wor...
bensworkouts.blogspot.com
Bens Workouts: Whew, A Rest Day
http://bensworkouts.blogspot.com/2005/07/whew-rest-day.html
This is where I document my workouts and my progess towards my fitness goals. Ben's Questions and Answers. DFW, Texas, United States. My name is Ben Dash. I finally started a blog. If you want to know more. read it. View my complete profile. Cardio is a go. Cardio. Busted the Bike. Back and Chest First Workout. First Post FP FP FP. Sunday, July 24, 2005. Whew, A Rest Day. Today I did. NOTHING! Posted by Ben Dash @ 4:06 PM.
bensworkouts.blogspot.com
Bens Workouts: Cardio... oops
http://bensworkouts.blogspot.com/2005/07/cardio-oops.html
This is where I document my workouts and my progess towards my fitness goals. Ben's Questions and Answers. DFW, Texas, United States. My name is Ben Dash. I finally started a blog. If you want to know more. read it. View my complete profile. Whew, A Rest Day. Cardio is a go. Cardio. Busted the Bike. Back and Chest First Workout. Wednesday, July 27, 2005. Posted by Ben Dash @ 9:28 PM.
bensworkouts.blogspot.com
Bens Workouts: October 2005
http://bensworkouts.blogspot.com/2005_10_01_archive.html
This is where I document my workouts and my progess towards my fitness goals. Ben's Questions and Answers. DFW, Texas, United States. My name is Ben Dash. I finally started a blog. If you want to know more. read it. View my complete profile. I mowed the lawn again. Whew, A Rest Day. Cardio is a go. Saturday, October 29, 2005. Do you pause during maximal contration of exercise reps? Posted by Ben Dash @ 10:58 AM.
bensworkouts.blogspot.com
Bens Workouts: Cardio is a go
http://bensworkouts.blogspot.com/2005/07/cardio-is-go.html
This is where I document my workouts and my progess towards my fitness goals. Ben's Questions and Answers. DFW, Texas, United States. My name is Ben Dash. I finally started a blog. If you want to know more. read it. View my complete profile. Cardio. Busted the Bike. Back and Chest First Workout. First Post FP FP FP. Saturday, July 23, 2005. Cardio is a go. Today is mowing day so that should be fun in the 101 F heat. Posted by Ben Dash @ 8:03 AM.
bensdailythoughts.blogspot.com
Ben's Daily Thoughts: February 2006
http://bensdailythoughts.blogspot.com/2006_02_01_archive.html
This is where I store my daily thoughts, just like a Blog. whoa, what a concept. Ben's Questions and Answers. DFW, Texas, United States. My name is Ben Dash. I finally started a blog. If you want to know more. read it. View my complete profile. Sceptre X20G LCD Burnout. Monday, February 13, 2006. Sceptre X20G LCD Burnout. My advice; if it seems too good to be true then it usually is. If I could do it all again I would have paid $200 extra and bought a 20 inch Viewsonic instead.