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Sunday, September 25, 2011. Everybody loves chocolate, yes everybody. I'm pretty sure it's a fact or something. Here's a very simple recipe for what I think is an awesomely good chocolate pudding. Very easy to make, and healthy to boot! 1 can coconut milk (not light). 1 medium to large size Japanese sweet potato (you could also sub bananas or apples instead). 2 squares of 100% cacao baking chocolate bar. Links to this post. Saturday, September 3, 2011. Cholesterol in a nut shell. It's actually the amount...

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BeTheSasquatch | bethesasquatch.com Reviews

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Sunday, September 25, 2011. Everybody loves chocolate, yes everybody. I'm pretty sure it's a fact or something. Here's a very simple recipe for what I think is an awesomely good chocolate pudding. Very easy to make, and healthy to boot! 1 can coconut milk (not light). 1 medium to large size Japanese sweet potato (you could also sub bananas or apples instead). 2 squares of 100% cacao baking chocolate bar. Links to this post. Saturday, September 3, 2011. Cholesterol in a nut shell. It's actually the amount...

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BeTheSasquatch | bethesasquatch.com Reviews

https://bethesasquatch.com

Sunday, September 25, 2011. Everybody loves chocolate, yes everybody. I'm pretty sure it's a fact or something. Here's a very simple recipe for what I think is an awesomely good chocolate pudding. Very easy to make, and healthy to boot! 1 can coconut milk (not light). 1 medium to large size Japanese sweet potato (you could also sub bananas or apples instead). 2 squares of 100% cacao baking chocolate bar. Links to this post. Saturday, September 3, 2011. Cholesterol in a nut shell. It's actually the amount...

INTERNAL PAGES

bethesasquatch.com

1

BeTheSasquatch: Chocolate Pudding

http://www.bethesasquatch.com/2011/09/chocolate-pudding.html

Sunday, September 25, 2011. Everybody loves chocolate, yes everybody. I'm pretty sure it's a fact or something. Here's a very simple recipe for what I think is an awesomely good chocolate pudding. Very easy to make, and healthy to boot! 1 can coconut milk (not light). 1 medium to large size Japanese sweet potato (you could also sub bananas or apples instead). 2 squares of 100% cacao baking chocolate bar. Subscribe to: Post Comments (Atom). You Can’t Just Smash Your Muscles for Better Squats.

2

BeTheSasquatch: May 2011

http://www.bethesasquatch.com/2011_05_01_archive.html

Monday, May 30, 2011. Of income spent on food. As a % of gross income per capita. Would you rather have that new car, that nicer house, those extra tv channels, that premium cell phone plan, that new TV, that insert material object you desire , or your health? What if spending money on good food now saved you a lot more in the long run from not having to pay incredible medical/hospital/doctor bills later? Can you really put a price on good health and quality of life? Aren't you worth it? The lower on the...

3

BeTheSasquatch: Paleo on the go

http://www.bethesasquatch.com/2011/07/paleo-on-go.html

Sunday, July 31, 2011. Paleo on the go. So what do you do when you're out and need food? In a pinch you can always get some type of meat and veggie from most restaurants (even fast food places). What if you're not around any restaurants? The best option of course is to be prepared. Bring a can of sardines, herring, salmon, or whatever you prefer. I like to stick a can of fish in my pocket just in case (yay for cargo pants/shorts! Make your own jerky. Labels: on the go. Subscribe to: Post Comments (Atom).

4

BeTheSasquatch: Pork Osso Buco (sort of)

http://www.bethesasquatch.com/2011/06/pork-osso-buco-sort-of.html

Thursday, June 23, 2011. Pork Osso Buco (sort of). I ran across an Osso Buco cut of local pastured pork the other day at the store, which is basically a pork shank, it was a good price so I picked it up. Osso Buco means marrow bone in Italian, and "Osso Buco" recipes are traditionally made with veal shanks. I decided to whip up something similar to osso buco with what I had laying around. Chopped up a few carrots, a couple stalks of celery, and half an onion, and a couple of cloves of garlic. I had a few...

5

BeTheSasquatch: Ancestral Health Symposium Videos and Slides

http://www.bethesasquatch.com/2011/08/ancestral-health-symposium-videos-and.html

Thursday, August 11, 2011. Ancestral Health Symposium Videos and Slides. Videos are now being posted up from the Ancestral Health Symposium, along with most of the slides from the presentations as well. Go to http:/ ancestryfoundation.org/. For info and links to all of them, and keep checking back as more videos are added. September 7, 2011 at 5:56 AM. There are still some videos/slides that have not yet been uploaded to Vimeo/slideshare. Dr Andeas Eenfeldts The Food Revolution - AHS 2011. The views expr...

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robbwolf.com

Is This Paleo?

http://robbwolf.com/2011/07/27/is-this-paleo

The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness. Celiac & Gluten-Free. Now that Paleo eating is becoming ‘cool’ everyone seems to have their own version and opinion of what is and isn’t allowed. You see it on paleo forums and blogs and hear it at the gym. If you are a working as a trainer or nutrition coach the emails and questions are never ending Is (insert food item here) paleo? The questions start again -usually with a new food victim this time. Amy Kubal is a R...

cosmopolitanprimalgirl.wordpress.com

Events | Cosmopolitan Primal Girl

https://cosmopolitanprimalgirl.wordpress.com/events

Primal Nutrition and Fitness Advice for the Sophisticated Urban Dweller. I’m thrilled to announce that Crossfit Quantum. Will be hosting Paleo Nights – a night of fun, education and good eating with me as the MC. Paleo Nights is a chance to get together and learn about paleo/primal nutrition, its benefits, learn new recipes, and make it more accessible to anybody! When: Saturday March 27th, 5-9pm. Where: In the city. Contact me for details. 8220;Ethnic Foods”. What about those European Desserts? That abo...

cosmopolitanprimalgirl.wordpress.com

Haute Life | Cosmopolitan Primal Girl

https://cosmopolitanprimalgirl.wordpress.com/haute-life

Primal Nutrition and Fitness Advice for the Sophisticated Urban Dweller. I am currently accepting clients. See here for details. Or contact me: summer@hautelife.ca. Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). One Response to “Haute Life”. June 25, 2012 at 8:59 am. Primal Cuisine is already listed on Amazon. Please watch for it and spread the word. Http:/ www.theprimalcuisine.com. Leave a Reply Cancel reply. Enter your comment here. Address never made public).

cosmopolitanprimalgirl.wordpress.com

Recipe Index | Cosmopolitan Primal Girl

https://cosmopolitanprimalgirl.wordpress.com/recipe-index

Primal Nutrition and Fitness Advice for the Sophisticated Urban Dweller. All Recipes are Paleo/Primal EXCEPT Desserts:. Mushroom and Shalot Quiche. Quick and Easy Primal Breakfast. Turkey Blueberry Breakfast Patties. Duck Hash in Lettuce Wraps. Mini Elk Meatballs in Sweet and Spicy Sauce. Paleo Nacho’s aka Not-chos (approach with caution – read the comments first. Bacon Wrapped Venison Roast. Chicken Paprikash with Spicy Basil Broccoli. Coconut Sole and GTL Cauli-Rice. Curried Chicken Salad Wraps. Banana...

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Sunday, September 25, 2011. Everybody loves chocolate, yes everybody. I'm pretty sure it's a fact or something. Here's a very simple recipe for what I think is an awesomely good chocolate pudding. Very easy to make, and healthy to boot! 1 can coconut milk (not light). 1 medium to large size Japanese sweet potato (you could also sub bananas or apples instead). 2 squares of 100% cacao baking chocolate bar. Links to this post. Saturday, September 3, 2011. Cholesterol in a nut shell. It's actually the amount...

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