betterordeader.com

Better or Deader

The Midlife Man's Pursuit of Excellence. Sunday, September 7, 2014. Not the skinny, sorry. The news media did their usual poor job, with a few exceptions, in relaying the research report claiming that people on a low-carb diet lost more weight than those on a low-fat diet. In the blogosphere, this was vindication for those advocating high-fat and so-called paleo diets, but that doesn't mean that either butter or bacon is good for you. To say about it:. He makes some telling points about the study:. The l...

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Better or Deader | betterordeader.com Reviews

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The Midlife Man's Pursuit of Excellence. Sunday, September 7, 2014. Not the skinny, sorry. The news media did their usual poor job, with a few exceptions, in relaying the research report claiming that people on a low-carb diet lost more weight than those on a low-fat diet. In the blogosphere, this was vindication for those advocating high-fat and so-called paleo diets, but that doesn't mean that either butter or bacon is good for you. To say about it:. He makes some telling points about the study:. The l...

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Better or Deader | betterordeader.com Reviews

https://betterordeader.com

The Midlife Man's Pursuit of Excellence. Sunday, September 7, 2014. Not the skinny, sorry. The news media did their usual poor job, with a few exceptions, in relaying the research report claiming that people on a low-carb diet lost more weight than those on a low-fat diet. In the blogosphere, this was vindication for those advocating high-fat and so-called paleo diets, but that doesn't mean that either butter or bacon is good for you. To say about it:. He makes some telling points about the study:. The l...

INTERNAL PAGES

betterordeader.com

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Better or Deader: September 2014

http://www.betterordeader.com/2014_09_01_archive.html

The Midlife Man's Pursuit of Excellence. Sunday, September 7, 2014. Not the skinny, sorry. The news media did their usual poor job, with a few exceptions, in relaying the research report claiming that people on a low-carb diet lost more weight than those on a low-fat diet. In the blogosphere, this was vindication for those advocating high-fat and so-called paleo diets, but that doesn't mean that either butter or bacon is good for you. To say about it:. He makes some telling points about the study:. The l...

2

Better or Deader: Review: Disease Proof, by Dr. David L. Katz

http://www.betterordeader.com/2013/11/review-disease-proof-by-dr-david-l-katz.html

The Midlife Man's Pursuit of Excellence. Sunday, November 10, 2013. Review: Disease Proof, by Dr. David L. Katz. Disease-Proof: The Remarkable Truth About What Makes Us Well. By David L. Katz, MD, MPH, with Stacey Colino. I come from a family of fatalists. Our family motto could be "Whatever's gonna get ya, it's gonna get ya." So we're not the greatest at following prudent advice. Thus, I was initially skeptical of Dr. David Katz's new book, because of its title, Disease Proof. He doesn't promise immorta...

3

Better or Deader: The MOOC and me

http://www.betterordeader.com/2013/11/the-mooc-and-me.html

The Midlife Man's Pursuit of Excellence. Monday, November 4, 2013. The MOOC and me. In the gym, a mook. Is a guy who is all muscle- especially between the ears. A MOOC is something else: a massive, open, online course. Universities offer these courses, often as public services. Many are free; most don't offer course credit, although there may be various certificates of completion. Open. Means that anyone can sign up. Massive. Means that enrollment can be very large indeed. The course is through Coursera.

4

Better or Deader: November 2013

http://www.betterordeader.com/2013_11_01_archive.html

The Midlife Man's Pursuit of Excellence. Tuesday, November 12, 2013. Row, row, row. There, I said it. Anyway, at this stage in life, it's too hard on my knees and ankles. Outdoors, about five miles at a stretch. I used to worry that, as aerobic exercise, walking wasn't enough. I was thinking of it as "light to moderate" exercise, but according to Dr. David Katz. The way I walk- fast and with some long hills, so that I can't always talk in complete sentences- is "moderate to vigorous.". Buying a rower las...

5

Better or Deader: Personal responsibility

http://www.betterordeader.com/2013/11/personal-responsibility.html

The Midlife Man's Pursuit of Excellence. Wednesday, November 6, 2013. A friend who reads this blog was recently shopping for health insurance. She's self-employed but eligible to buy into a group plan, and she wanted to see whether plans under the Affordable Care Act would offer either a better mix of benefits or a lower premium. Looking at the ACA web site, however, led her to channel Ashton Kutcher's famous rant of 2009 on Real Time With Bill Maher. The Snickers Bar Standard is a straw man. The issue w...

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Better or Deader

The Midlife Man's Pursuit of Excellence. Sunday, September 7, 2014. Not the skinny, sorry. The news media did their usual poor job, with a few exceptions, in relaying the research report claiming that people on a low-carb diet lost more weight than those on a low-fat diet. In the blogosphere, this was vindication for those advocating high-fat and so-called paleo diets, but that doesn't mean that either butter or bacon is good for you. To say about it:. He makes some telling points about the study:. The l...

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