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Tips: For Clients, Pros and Clubs – Seth Rogers' Blog
https://sethrogerstennis.wordpress.com/2013/02/13/tips-for-clients-pros-and-clubs-3
Seth Rogers' Blog. A blog on tennis and healthy living. February 13, 2013. Tips: For Clients, Pros and Clubs. This entry was posted in Tips: Clients. Ab Challenge: Phase 5. Ab Challenge: Final Phase →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
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Seth Rogers' Blog – Page 2 – A blog on tennis and healthy living
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Seth Rogers' Blog. A blog on tennis and healthy living. February 4, 2013. Ab Challenge: Phase 4. After watching the Super Bowl and probably eating a little more than I wanted to, it’s time to get back on the bandwagon and get back to the abs! Check out this video. Do 1 set for 30 seconds Rest 1 minute repeat. Sets: 6 Duration: 30 seconds TOTAL TIME: 3 minutes. Single Raised Leg Crunch. Day 18 – 2 Options:. Gym: Ab Coaster- This video. Will provide proper instructions on how to use the Ab Coaster. Clubs: ...
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April 2013 – Seth Rogers' Blog
https://sethrogerstennis.wordpress.com/2013/04
Seth Rogers' Blog. A blog on tennis and healthy living. April 12, 2013. Over the past few weeks we have been working to launch various discounts which are offered through online promotional websites. These are great opportunities to introduce new clients to your business, but we learned the hard way about how particular you have to be when putting the offer together. When creating an offer you want to make sure everything. Follow Blog via Email. Join 11 other followers. Big issue with dinner tonight!
sethrogerstennis.wordpress.com
Seth Rogers – Seth Rogers' Blog
https://sethrogerstennis.wordpress.com/author/sethrogers
Seth Rogers' Blog. A blog on tennis and healthy living. May 23, 2013. It’s that time of year again, the sun is shining, the temperature is heating up, the beaches are preparing to open and parents are trying to figure out how to entertain their kids! If you haven’t done so already it’s not too late to pick a summer camp. There are all sorts of camps which you can find here. April 12, 2013. March 5, 2013. Tips: For Clients, Pros and Clubs. February 20, 2013. Sadly most people tell stories of the sports st...
sethrogerstennis.wordpress.com
Tips: For Clients, Pros and Clubs – Seth Rogers' Blog
https://sethrogerstennis.wordpress.com/2013/03/05/tips-for-clients-pros-and-clubs-4
Seth Rogers' Blog. A blog on tennis and healthy living. March 5, 2013. Tips: For Clients, Pros and Clubs. Etc) there is a very comprehensive site to check out for information on this Tennis Warehouse. Once you’ve checked this out, and have a good idea what you want to get, the best thing that I can suggest is to try out a bunch of different rackets and string before buying anything. This entry was posted in Uncategorized. Customer Service →. Leave a Reply Cancel reply. Enter your comment here. A blog on ...
sethrogerstennis.wordpress.com
Summer Camp – Seth Rogers' Blog
https://sethrogerstennis.wordpress.com/2013/05/23/summer-camp
Seth Rogers' Blog. A blog on tennis and healthy living. May 23, 2013. It’s that time of year again, the sun is shining, the temperature is heating up, the beaches are preparing to open and parents are trying to figure out how to entertain their kids! If you haven’t done so already it’s not too late to pick a summer camp. There are all sorts of camps which you can find here. This entry was posted in Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Address never made public). A blog on t...
sethrogerstennis.wordpress.com
Ab Challenge: Final Phase – Seth Rogers' Blog
https://sethrogerstennis.wordpress.com/2013/02/18/ab-challenge-final-phase
Seth Rogers' Blog. A blog on tennis and healthy living. February 18, 2013. Ab Challenge: Final Phase. The Final 5 Days of the Challenge! Day 26: Today is a built in rest day, or can be used to catch up on a missed exercise if you took a rest day earlier in the week. Day 29: Combination of at home exercises. Take 30-60 seconds off between each workout. Leg Raises, Reps: 15. Traditional Crunches, Reps: 50. Horizontal Scissor Kicks Reps: 15. Non-Weighted Crunch, Reps: 50. Bicycle, Reps: 30. This was a new a...
sethrogerstennis.wordpress.com
May 2013 – Seth Rogers' Blog
https://sethrogerstennis.wordpress.com/2013/05
Seth Rogers' Blog. A blog on tennis and healthy living. May 23, 2013. It’s that time of year again, the sun is shining, the temperature is heating up, the beaches are preparing to open and parents are trying to figure out how to entertain their kids! If you haven’t done so already it’s not too late to pick a summer camp. There are all sorts of camps which you can find here. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email.
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