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Video > Start CookingKathy Maister's Start Cooking. Baked Cod and Microwave Salmon. Put salmon steak in microwave-safe dish. Pour with lemon juice over the fish. Sprinkle with salt, pepper and a small amount of dill. Cover loosely with wax paper. Microwave on high 3-5 minutes depending on the thickness of the salmon steak. Of seasoned bread crumbs. Of lime or lemon juice. Of captain cut cod fillets. Grease baking pan with 1 teaspoon of butter. Lay fish in baking dish. Pour lemon juice over fish. Sprinkle with salt and pepper.
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