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Wednesday, July 1, 2015. Fad or Flop: Fitness Trends That Are Here To Stay and Which Ones You Should Stay Away From. We did our own research and compiled a list of fitness trends that are proven to deliver results when you put in the work, as well as those that are just a bunch of empty promises. Almost everything you see on TV. What fitness trends have you experimented with? Let us know in the comments below! Monday, June 22, 2015. The Best Workout Playlists by Music Type. Is today your HIIT session?

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Wednesday, July 1, 2015. Fad or Flop: Fitness Trends That Are Here To Stay and Which Ones You Should Stay Away From. We did our own research and compiled a list of fitness trends that are proven to deliver results when you put in the work, as well as those that are just a bunch of empty promises. Almost everything you see on TV. What fitness trends have you experimented with? Let us know in the comments below! Monday, June 22, 2015. The Best Workout Playlists by Music Type. Is today your HIIT session?

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Team ANR | blog.teamanr.com Reviews

https://blog.teamanr.com

Wednesday, July 1, 2015. Fad or Flop: Fitness Trends That Are Here To Stay and Which Ones You Should Stay Away From. We did our own research and compiled a list of fitness trends that are proven to deliver results when you put in the work, as well as those that are just a bunch of empty promises. Almost everything you see on TV. What fitness trends have you experimented with? Let us know in the comments below! Monday, June 22, 2015. The Best Workout Playlists by Music Type. Is today your HIIT session?

INTERNAL PAGES

blog.teamanr.com

1

Team ANR: January 2015

http://blog.teamanr.com/2015_01_01_archive.html

Tuesday, January 20, 2015. Benefits of Adding Creatine to Your Diet. Do you struggle to lift more weight or fail to improve your amount of reps? Creatine supplies your body with more energy when you need it the most during your workouts. As a result, you’ll be able to perform a few more reps or lift more weight. More weight and reps leads to more lean muscle mass across the board. Have shown that creatine increases resting testosterone levels in athletes who take it regularly. Because creatine causes a h...

2

Team ANR: Male Celebrity Body/Workout Transformations

http://blog.teamanr.com/2015/06/male-celebrity-bodyworkout.html

Friday, June 12, 2015. Male Celebrity Body/Workout Transformations. Today, we are constantly bombarded by claims that “this machine will get you ripped in just two weeks! 8221; and “these supplements are guaranteed to get you huge–with no extra work! 8221; However, the real secret to getting healthy and achieving the body of your dreams is … there is no secret. There is no quick fix. Both losing weight and building muscle takes hard work. While certain workout supplements. Christian Bale as Batman. Meals...

3

Team ANR: Fad or Flop: Fitness Trends That Are Here To Stay and Which Ones You Should Stay Away From

http://blog.teamanr.com/2015/07/fad-or-flop-fitness-trends-that-are.html

Wednesday, July 1, 2015. Fad or Flop: Fitness Trends That Are Here To Stay and Which Ones You Should Stay Away From. We did our own research and compiled a list of fitness trends that are proven to deliver results when you put in the work, as well as those that are just a bunch of empty promises. Almost everything you see on TV. What fitness trends have you experimented with? Let us know in the comments below! Subscribe to: Post Comments (Atom). Follow Us On Twitter.

4

Team ANR: December 2014

http://blog.teamanr.com/2014_12_01_archive.html

Tuesday, December 23, 2014. 11 Ways to Stay Fit While Traveling for the Holidays. Drinking plenty of water is a must while traveling during the holidays because it maintains your energy levels and keeps your digestion in check. Further, when you’re dehydrated, you also feel hungry, which causes you to eat when instead your body really needs water. 3 Workout with online videos. 4 Schedule your workout first thing. 5 Use whatever time you have. 6 Pack Fitness Equipment. If you’re traveling for Christ...

5

Team ANR: March 2015

http://blog.teamanr.com/2015_03_01_archive.html

Wednesday, March 25, 2015. C9-T11 2.0 Comprehensive Review. What Is C9-T11 2.0? Stands for cis-9, trans-11, which is a form of conjugated linoleic acid (CLA). This compound occurs naturally in meat and dairy products, and it first gained widespread acclaim in 1979 when a study showed that it inhibited cancer in mice. Ingredients in C9-T11 2.0. Vitamin C - 50 mg – After 8 days of vitamin C supplementation, cortisol levels may drop by up to 57 percent. If you are trying to build lean muscle but are disappo...

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Wednesday, July 1, 2015. Fad or Flop: Fitness Trends That Are Here To Stay and Which Ones You Should Stay Away From. We did our own research and compiled a list of fitness trends that are proven to deliver results when you put in the work, as well as those that are just a bunch of empty promises. Almost everything you see on TV. What fitness trends have you experimented with? Let us know in the comments below! Monday, June 22, 2015. The Best Workout Playlists by Music Type. Is today your HIIT session?

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