forhealthpeaceandchocolate.blogspot.com
For Health, Peace, and Chocolate-: Another journey.
http://forhealthpeaceandchocolate.blogspot.com/2011/11/another-journey.html
For Health, Peace, and Chocolate-. Sunday, November 6, 2011. The good news is that I know exactly what to do to get rid of it all and be back to my old self once more. The secret: Start running and don't stop! To make that happen, I have signed up for the Utah Valley Half-Marathon in June. I find that training for a race keeps me motivated. A friend also invited me to run the SLC Half in April, and how could I say no! So this time I am recording our journey to getting healthy TOGETHER. Let's do this!
forhealthpeaceandchocolate.blogspot.com
For Health, Peace, and Chocolate-: Post Marathon Recovery and Other Stuff.
http://forhealthpeaceandchocolate.blogspot.com/2010/04/post-marathon-recovery-and-other-stuff.html
For Health, Peace, and Chocolate-. Sunday, April 25, 2010. Post Marathon Recovery and Other Stuff. I love to ask the more experience runners about their own little tips and advice and learn as much as possible through them and also through reading, blogs, books, etc. My long, detailed race reports are in hopes to help anyone out there with the same questions I've had prior to jumping into running my first 5K to my first Marathon. Another thing I learned. Have a family member bring you a sweater or li...
forhealthpeaceandchocolate.blogspot.com
For Health, Peace, and Chocolate-: Not just a race report. My first Marathon Report.
http://forhealthpeaceandchocolate.blogspot.com/2010/04/not-any-race-report-my-first-marathon.html
For Health, Peace, and Chocolate-. Wednesday, April 21, 2010. Not just a race report. My first Marathon Report. I'd been waiting to see if I could get my pictures off my camera. For some reason it's been weird and won't let me do it. So here goes another picture-less post. You'll just have to use your imagination. I'll start with the last week of tapering. I have this book called "CHI Running" It's great! Why didn't I think of that before? Not doing that next time. Trax was super packed! And to my sister...
forhealthpeaceandchocolate.blogspot.com
For Health, Peace, and Chocolate-
http://forhealthpeaceandchocolate.blogspot.com/2010/04/ugh-i-just-got-done-reading-that-post.html
For Health, Peace, and Chocolate-. Thursday, April 15, 2010. So on a possitive note. I went to pick up my packet today! I wanted to go today so I could find the KT Tape sales people and have them tape me up TODAY, I found them! I don't know what I was most excited about, the tape or getting my bib and shirt. I've been using the tape I just didn't know if I was applying it right, I wasn't, but now I am! I have to say it does help. April 16, 2010 at 6:10 AM. Im glad youre excited and ready to run!
forhealthpeaceandchocolate.blogspot.com
For Health, Peace, and Chocolate-: April 2010
http://forhealthpeaceandchocolate.blogspot.com/2010_04_01_archive.html
For Health, Peace, and Chocolate-. Sunday, April 25, 2010. Post Marathon Recovery and Other Stuff. I love to ask the more experience runners about their own little tips and advice and learn as much as possible through them and also through reading, blogs, books, etc. My long, detailed race reports are in hopes to help anyone out there with the same questions I've had prior to jumping into running my first 5K to my first Marathon. Another thing I learned. Have a family member bring you a sweater or li...
forhealthpeaceandchocolate.blogspot.com
For Health, Peace, and Chocolate-: Me, me, me, me, me........
http://forhealthpeaceandchocolate.blogspot.com/2010/04/me-me-me-me-me.html
For Health, Peace, and Chocolate-. Wednesday, April 14, 2010. I've been thinking about a good enough reason to risk running this race and I'm not even sure I have a good reason to run this all together. We are planning on having a baby soon, and that was one of the reasons, a very selfish one "Let's have another baby, but first I need to run a marathon! Maybe this injury is kind of my punishment for putting off bringing another soul into the world. What do I have to prove and to whom? Laura Loves 2 Run.
forhealthpeaceandchocolate.blogspot.com
For Health, Peace, and Chocolate-: It happened.....
http://forhealthpeaceandchocolate.blogspot.com/2010/03/it-happened.html
For Health, Peace, and Chocolate-. Saturday, March 27, 2010. March 27, 2010 at 11:57 AM. I wouldnt worry about doing the 22 miler! When I did my first marathon my training schedule went until 20 miles. You know you can make it to 20! Take care of yourself - resting is always good and I think it only helps to improve a runners ability. :). March 29, 2010 at 6:13 PM. Sarai, Im so sorry! Dr Toronto helped me a lot. Youll be fine. Just get better, and trust that your body is trained and ready to go :). We de...
forhealthpeaceandchocolate.blogspot.com
For Health, Peace, and Chocolate-: November 2011
http://forhealthpeaceandchocolate.blogspot.com/2011_11_01_archive.html
For Health, Peace, and Chocolate-. Sunday, November 6, 2011. The good news is that I know exactly what to do to get rid of it all and be back to my old self once more. The secret: Start running and don't stop! To make that happen, I have signed up for the Utah Valley Half-Marathon in June. I find that training for a race keeps me motivated. A friend also invited me to run the SLC Half in April, and how could I say no! So this time I am recording our journey to getting healthy TOGETHER. Let's do this!
forhealthpeaceandchocolate.blogspot.com
For Health, Peace, and Chocolate-: March 2010
http://forhealthpeaceandchocolate.blogspot.com/2010_03_01_archive.html
For Health, Peace, and Chocolate-. Saturday, March 27, 2010. Monday, March 22, 2010. Runing does not equal loosing weight. I had an appointment with my Gym's personal trainer on Friday. She showed my how to use the machines and gave me a plan to target each muscle group. Today I worked out my arms, and my core. It feels good to actually know what I'm doing! Does this happen to anybody else? Do you run and loose weight or are you kind of just stuck like me? And what do you do that works? It's amazing how ...
forhealthpeaceandchocolate.blogspot.com
For Health, Peace, and Chocolate-: January 2010
http://forhealthpeaceandchocolate.blogspot.com/2010_01_01_archive.html
For Health, Peace, and Chocolate-. Saturday, January 23, 2010. That was an average pace of 9.26 miles/hr. I was pleased with myself. I also got my cross training in on both days that I was supposed (pad myself on the back). Here's what I did this week:. Monday: missed my run. Wed: 3 miles on the elliptical. Friday: stretch and abs. Sat: 8 miles @ 9.26 pace. Someone asked me to remind her of the benefits of eating sugar free when everyone else was eating yummy food, hehe! I hope this answers your question!