wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: March 2015
http://wheezystriathlonanddwblog.blogspot.com/2015_03_01_archive.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Sunday, 15 March 2015. Back in the saddle. After that it was a change of mentality and I just thought about riding steadily to the finish and my second lap was actually much better, particularly on the climbs. I think I had warmed up a bit by then although I still couldn't find my feet. I ended up riding almost three minutes faster than last year despite not being on the argon. An improvement of sorts. Monday, 2 March 2015.
wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: Little wins.
http://wheezystriathlonanddwblog.blogspot.com/2015/05/little-wins.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Wednesday, 27 May 2015. I was listening to the Marathon Talk podcast. It's been working. A couple of slow runs with walk breaks, but no grumbles from my calf. Win. A second best 10 mile TT time, despite being a numpty and going off course. Win. Climbing Newlands corner on Sunday and feeling like a million dollars. Win. Enjoying what I'm doing. A most definite win. 15 June 2015 at 14:50. Subscribe to: Post Comments (Atom).
wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: February 2015
http://wheezystriathlonanddwblog.blogspot.com/2015_02_01_archive.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Saturday, 21 February 2015. I have just looked at my Strava log for the event and I had blown pretty badly before then. The first 3 kms had all been around 4 minutes, but my 4th one was 4:12! Tuesday, 17 February 2015. Monday, 2 February 2015. Parkrun #3 and #4. 4 19:45 29/844 8th MV40-45. Subscribe to: Posts (Atom). Parkrun #3 and #4. Devizes to Westminster Canoe Race 2011. Devizes to Westminster Canoe Race 2010. Building a future me.
wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: April 2015
http://wheezystriathlonanddwblog.blogspot.com/2015_04_01_archive.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Saturday, 25 April 2015. Mixing it up a little. On Monday evening I got out in a Llance again. It was very late and dark by the time I was able to actually get on the water, and again, I was just focussing on trying to get some good techniques going, attempting to remember everything that Bob taught me and Adam a few years ago. They really are noisy, flappy things. Sunday, 12 April 2015. Just don't call it a comeback. How did we do that?
wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: May 2014
http://wheezystriathlonanddwblog.blogspot.com/2014_05_01_archive.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Tuesday, 20 May 2014. Feeling the love again. I saw this picture on Facebook the other day. How not to ride up Boxhill. Only yesterday I was cycling up and over Boxhill on my commute home when a lovely little canard microlight flew directly overhead. I was completely transfixed for a few seconds and very nearly did exactly the same as this fella. At least there was no one around to see. Friday, 16 May 2014. Sunday, 11 May 2014. I am try...
wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: 10m pb
http://wheezystriathlonanddwblog.blogspot.com/2015/05/10m-pb.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Sunday, 31 May 2015. In other news, I managed a slow 7 miles with Simon on Friday with no grumbling from my calf, which was really encouraging. It was good to be back, shuffling around the North Downs again. Subscribe to: Post Comments (Atom). Devizes to Westminster Canoe Race 2011. Devizes to Westminster Canoe Race 2010. Devizes to Westminster Canoe Race 2012. Kingston Phoenix Road Club. Building a future me.
wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: November 2014
http://wheezystriathlonanddwblog.blogspot.com/2014_11_01_archive.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Saturday, 1 November 2014. It just seems all wrong to me. Shouldn't it be 'What's the most I can do in the time I have available and get around an Ironman? That said, I have been paying a lot more attention to these ideas and training methods if I am to go long again at any time in the future. Then again, there's the question, 'If I want to go sub(17/16/15/14/13/12/11/10) hours, what's the minimum amount of training I will need to do?
wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: September 2014
http://wheezystriathlonanddwblog.blogspot.com/2014_09_01_archive.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Saturday, 27 September 2014. Cycling 10 times per week. I've been doing no training at all except the odd hour here and there. I just don't have the headspace for it at the moment but I need to find some time for something. My target of 20 miles per day in my last post is now laughable in the extreme. 4 miles per day will have to do for now. Subscribe to: Posts (Atom). Cycling 10 times per week. Devizes to Westminster Canoe Race 2011.
wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: May 2015
http://wheezystriathlonanddwblog.blogspot.com/2015_05_01_archive.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Sunday, 31 May 2015. In other news, I managed a slow 7 miles with Simon on Friday with no grumbling from my calf, which was really encouraging. It was good to be back, shuffling around the North Downs again. Wednesday, 27 May 2015. I was listening to the Marathon Talk podcast. Subscribe to: Posts (Atom). Devizes to Westminster Canoe Race 2011. Devizes to Westminster Canoe Race 2010. Devizes to Westminster Canoe Race 2012.
wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: A tale of three rides
http://wheezystriathlonanddwblog.blogspot.com/2015/07/a-tale-of-three-rides.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Sunday, 12 July 2015. A tale of three rides. Worthing's a long way to go for a pastie and a latte. Last week I took part in a 50 mile time trial, my first event over this distance in three years and my first time riding the Argon this far in a TT. After my operation I only had a handful of short rides so I was not sure how this was going to go. As it turned out; badly. So yesterday I was out on the Van Nic with the purpose of getting so...