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Butch Up! | A New Approach to Personal Improvement

A New Approach to Personal Improvement. 5 Things That Will Help You ButchUp Today. On October 22, 2010 at 4:36 pm. Try any of these five activities to help you snap out of it today. Do something for someone else. It sounds trite, but it works. Cheering up someone else or doing something nice that brightens another person’s day is easy and only takes a minute. Doing even a small favor for someone else can be like a miracle drug. Know why? Think about how good you’ve got it. Honestly, if you are not bleedi...

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Butch Up! | A New Approach to Personal Improvement | butchup.us Reviews

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A New Approach to Personal Improvement. 5 Things That Will Help You ButchUp Today. On October 22, 2010 at 4:36 pm. Try any of these five activities to help you snap out of it today. Do something for someone else. It sounds trite, but it works. Cheering up someone else or doing something nice that brightens another person’s day is easy and only takes a minute. Doing even a small favor for someone else can be like a miracle drug. Know why? Think about how good you’ve got it. Honestly, if you are not bleedi...

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5 feeling down

6 stressed

7 overwhelmed

8 change it up

9 exercise

10 3 mistakes

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Butch Up! | A New Approach to Personal Improvement | butchup.us Reviews

https://butchup.us

A New Approach to Personal Improvement. 5 Things That Will Help You ButchUp Today. On October 22, 2010 at 4:36 pm. Try any of these five activities to help you snap out of it today. Do something for someone else. It sounds trite, but it works. Cheering up someone else or doing something nice that brightens another person’s day is easy and only takes a minute. Doing even a small favor for someone else can be like a miracle drug. Know why? Think about how good you’ve got it. Honestly, if you are not bleedi...

INTERNAL PAGES

butchup.us

1

Managing Emotions | Butch Up!

http://www.butchup.us/2010/10/managing-emotions

A New Approach to Personal Improvement. Written on October 7, 2010 at 3:37 pm by admin. There are some simple things you can do in your everyday life to help you take and keep control over your own feelings and emotions. Anytime you are feeling particularly down, use the power of you mind to overcome the negative thoughts creeping in. Talk yourself through the situation, think about what you’d say to someone else in the same predicament. Replace the can’ts and don’ts with cans and wills. 2 Make a plan.

2

Why we all need to just ButchUp | Butch Up!

http://www.butchup.us/2010/10/why-we-all-need-to-just-butchup

A New Approach to Personal Improvement. Written on October 3, 2010 at 3:33 pm by admin. Why we all need to just ButchUp. The reality is that life is tough, for everyone. Feeling lonely? You’re not alone. In fact, it is absolutely normal to experience feelings other than happy and satisfied in the course of your regular life. Without them, happy and satisfied wouldn’t really be all that impressive now, would they? The second step is to keep things in perspective. If you aren’t bleeding out of your ear...

3

5 Things That Will Help You ButchUp Today | Butch Up!

http://www.butchup.us/2010/10/5-things-that-will-help-you-butchup-today

A New Approach to Personal Improvement. Written on October 22, 2010 at 4:36 pm by admin. 5 Things That Will Help You ButchUp Today. Try any of these five activities to help you snap out of it today. Do something for someone else. It sounds trite, but it works. Cheering up someone else or doing something nice that brightens another person’s day is easy and only takes a minute. Doing even a small favor for someone else can be like a miracle drug. Know why? Think about how good you’ve got it. Honestly, if y...

4

Nobody Cares. Seriously. | Butch Up!

http://www.butchup.us/2010/10/nobody-cares-seriously

A New Approach to Personal Improvement. Written on October 14, 2010 at 6:28 am by admin. Nobody Cares. Seriously. One interesting result of America’s fascination with how we feel is the assumption that:. A) Everyone else cares how we feel and wants to hear us talk about it and. B) We are somehow responsible for how everyone else around us feels. Perhaps. But at the end of the day, it’s the truth. People care far more about how you make them feel than how you feel yourself. Don’t you? Larr; Next post.

5

How you feel isn’t nearly as important as what you do | Butch Up!

http://www.butchup.us/2010/10/how-you-feel-isn’t-nearly-as-important-as-what-you-do

A New Approach to Personal Improvement. Written on October 9, 2010 at 3:46 pm by admin. How you feel isn’t nearly as important as what you do. With all the reliance on everyone’s feelings these days, there is always an excuse for not taking action. I don’t feel like it is the most overused, irrelevant phrase in the English language. At the end of the day, you have to do what you have to do, regardless of how you feel. Larr; Next post. Previous post →. It's very calm over here, why not leave a comment?

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A New Approach to Personal Improvement. 5 Things That Will Help You ButchUp Today. On October 22, 2010 at 4:36 pm. Try any of these five activities to help you snap out of it today. Do something for someone else. It sounds trite, but it works. Cheering up someone else or doing something nice that brightens another person’s day is easy and only takes a minute. Doing even a small favor for someone else can be like a miracle drug. Know why? Think about how good you’ve got it. Honestly, if you are not bleedi...

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