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Meet Your Health Coaches. What is C3 Health? C3 Health is here to help you set wellness and fitness goals. But we dont stop there. Were here to work with you to achieve your health goals by coaching you on small daily steps that you can take to a healthier you. Its time to STOP sitting around and wishing for what you want. How can I get the most out of C3 Health? Sign up for Site Preferences - this allows you to receive updates on content that youre interested in! Now is the time to GET UP and GET IT!

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Meet Your Health Coaches. What is C3 Health? C3 Health is here to help you set wellness and fitness goals. But we dont stop there. Were here to work with you to achieve your health goals by coaching you on small daily steps that you can take to a healthier you. Its time to STOP sitting around and wishing for what you want. How can I get the most out of C3 Health? Sign up for Site Preferences - this allows you to receive updates on content that youre interested in! Now is the time to GET UP and GET IT!

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1 challenges

2 physical activity

3 nutrition

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5 stress reduction

6 recipes

7 healthy tips blog

8 connect

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Home | C3 Health | c3-health.com Reviews

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Meet Your Health Coaches. What is C3 Health? C3 Health is here to help you set wellness and fitness goals. But we dont stop there. Were here to work with you to achieve your health goals by coaching you on small daily steps that you can take to a healthier you. Its time to STOP sitting around and wishing for what you want. How can I get the most out of C3 Health? Sign up for Site Preferences - this allows you to receive updates on content that youre interested in! Now is the time to GET UP and GET IT!

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c3-health.com

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Home | C3 Health

http://www.c3-health.com/home

Meet Your Health Coaches. What is C3 Health? C3 Health is here to help you set wellness and fitness goals. But we dont stop there. Were here to work with you to achieve your health goals by coaching you on small daily steps that you can take to a healthier you. Its time to STOP sitting around and wishing for what you want. How can I get the most out of C3 Health? Sign up for Site Preferences - this allows you to receive updates on content that youre interested in! Now is the time to GET UP and GET IT!

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Beef Stir Fry Avocado Salad | Recipes | C3 Health

http://www.c3-health.com/recipes/2015/05/15/beef-stir-fry-avocado-salad.1198348

Meet Your Health Coaches. Beef Stir Fry Avocado Salad. 26 g (7g saturated). 12 ounces beef tenderloin, cut into thin strips. 1/4 cup freshly squeezed lime juice. 1 tablespoon plus 1/2 teaspoon chili powder. 1 tablespoon vegetable oil. 1 medium sweet onion, thinly sliced. 1 red bell pepper, thinly sliced. 1 poblano, thinly sliced. 1/2 teaspoon black pepper. 1 can black beans, rinsed and drained. 1 avocado, diced. 1/4 cup Cojita cheese, crumbled. 1/4 cup cilantro plus more for garnish, chopped. You are now...

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Meet Your Health Coaches | Connect | C3 Health

http://www.c3-health.com/connect

Meet Your Health Coaches. Meet Your Health Coaches. Her kids are jealous they have to share her with us. Lisa Connor is a woman that is easy to recognize and hard to forget because of her warm heart and love for others. In her spare time she loves being with her family and hiking, and of course, being with the grandkids! Send her a message by clicking. Remember the kid you always wanted to pick first for your team in school? He earned his Bachelor of Science in Exercise Science from University of Tenness...

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Recipes | C3 Health

http://www.c3-health.com/recipes

Meet Your Health Coaches. Bell Pepper Stir Fry. June 5, 2015. Try apple or other flavored vinegar to change the taste of this colorful, nutrient-rich side dish. May 29, 2015. This chicken salad looks and tastes good enough to be served at a restaurant, but it has been adapted for your guilt-free enjoyment. Tortilla Soup with Grilled Chicken. May 29, 2015. Fresh Tomatillo-Poblano with Tortilla Wedges. May 22, 2015. Salmon with Tomato-Basil Salsa. May 22, 2015. Beef Stir Fry Avocado Salad. May 15, 2015.

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Questions | Connect | C3 Health

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Meet Your Health Coaches. July 31, 2014. Sign up for Updates. You can post comments in three ways:. Respond to the site using #C3Healthy. How to Create a Disqus Account:. Click “Join the Discussion” in the message board. Click on the new textbox that says “Name”. You will then be prompted to provide your name, an email address, and a password. Confirm your account through an email that will be sent to you. You are now able to post through Disqus. 2200 Children's Way Nashville, TN 37232 (615) 936-1000.

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