cavancorner.blogspot.com

The Long Run

Saturday, March 22, 2014. Pitfalls and Slippery Slopes. Monday, March 10, 2014. Dodging the Work Week Food Traps. This is the third in a series on weight loss effort. Sunday, March 9, 2014. Eat Before You're Hungry. This is the second post in a series documenting weight loss. Granola, Yogurt, and Berries Breakfast. 2/3 cup granola 230. 1 cup non-fat yogurt 170. 1 cup berries 70. Saturday, March 8, 2014. Weight Weight Don't Tell Me. Breakfast ingredients and calories. 2 large eggs 140. 1 oz almond cheeze.

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The Long Run | cavancorner.blogspot.com Reviews

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Saturday, March 22, 2014. Pitfalls and Slippery Slopes. Monday, March 10, 2014. Dodging the Work Week Food Traps. This is the third in a series on weight loss effort. Sunday, March 9, 2014. Eat Before You're Hungry. This is the second post in a series documenting weight loss. Granola, Yogurt, and Berries Breakfast. 2/3 cup granola 230. 1 cup non-fat yogurt 170. 1 cup berries 70. Saturday, March 8, 2014. Weight Weight Don't Tell Me. Breakfast ingredients and calories. 2 large eggs 140. 1 oz almond cheeze.

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The Long Run | cavancorner.blogspot.com Reviews

https://cavancorner.blogspot.com

Saturday, March 22, 2014. Pitfalls and Slippery Slopes. Monday, March 10, 2014. Dodging the Work Week Food Traps. This is the third in a series on weight loss effort. Sunday, March 9, 2014. Eat Before You're Hungry. This is the second post in a series documenting weight loss. Granola, Yogurt, and Berries Breakfast. 2/3 cup granola 230. 1 cup non-fat yogurt 170. 1 cup berries 70. Saturday, March 8, 2014. Weight Weight Don't Tell Me. Breakfast ingredients and calories. 2 large eggs 140. 1 oz almond cheeze.

INTERNAL PAGES

cavancorner.blogspot.com

1

The Long Run: June 2012

http://cavancorner.blogspot.com/2012_06_01_archive.html

Thursday, June 7, 2012. I can't say I left it all on the course of the Dirty Thirty 50K last Saturday. I've run all of the five days since the race for a total of 25 miles. About 13% of my mileage this year has been in the past week. I feel quite good; there have been some twinges here and there but nothing that has been made worse by running. Sunday, June 3, 2012. Dirty Thirty 50K Race Report. No photos. No Garmin data. Subscribe to: Posts (Atom). Dirty Thirty 50K Race Report. View my complete profile.

2

The Long Run: July 2013

http://cavancorner.blogspot.com/2013_07_01_archive.html

Tuesday, July 9, 2013. Do they find it peculiar and unnecessary to greet a passing runner, person, fellow human being? Do they perceive me as significantly different from themselves; maybe what I'm doing doesn't seem like running to them, kind of like waving to a scooter driver. If I come across a runner in a relatively remote area where I have not seen another person for a long time, I may make a comment like "Oh, I guess I'm not the only sane/crazy person in the world". Subscribe to: Posts (Atom).

3

The Long Run: September 2011

http://cavancorner.blogspot.com/2011_09_01_archive.html

Tuesday, September 6, 2011. Fingers Crossed for Return from Stress Fracture. I plan to not run for the next three or four days and try a longer trail run this weekend. Subscribe to: Posts (Atom). Fingers Crossed for Return from Stress Fracture. View my complete profile. 30 Days of Grateful.

4

The Long Run: April 2013

http://cavancorner.blogspot.com/2013_04_01_archive.html

Saturday, April 6, 2013. Running and Pain and my Comfort Zone. Subscribe to: Posts (Atom). Running and Pain and my Comfort Zone. View my complete profile. 30 Days of Grateful.

5

The Long Run: Weight Weight Don't Tell Me

http://cavancorner.blogspot.com/2014/03/weight-weight-dont-tell-me.html

Saturday, March 8, 2014. Weight Weight Don't Tell Me. Almond-based jalapeño jack cheese alternative. Since I plan to run a little later I will need some carbohydrates so I will eat some toast with it. Breakfast ingredients and calories. 2 large eggs 140. 1 tspn olive oil in pan 35. 1 oz almond cheeze. 2 slices dry wheat toast 160. Subscribe to: Post Comments (Atom). Pitfalls and Slippery Slopes. Dodging the Work Week Food Traps. Eat Before Youre Hungry. Weight Weight Dont Tell Me. View my complete profile.

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The Long Run

Saturday, March 22, 2014. Pitfalls and Slippery Slopes. Monday, March 10, 2014. Dodging the Work Week Food Traps. This is the third in a series on weight loss effort. Sunday, March 9, 2014. Eat Before You're Hungry. This is the second post in a series documenting weight loss. Granola, Yogurt, and Berries Breakfast. 2/3 cup granola 230. 1 cup non-fat yogurt 170. 1 cup berries 70. Saturday, March 8, 2014. Weight Weight Don't Tell Me. Breakfast ingredients and calories. 2 large eggs 140. 1 oz almond cheeze.

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