montrealendurance.com
Articles
http://www.montrealendurance.com/category/articles
About / À propos. Jan 5, 2016. Train for Boston With Us! We had a great 2015 with 110 PBs in the club and a few more among those who are receiving private coaching. Nov 24, 2015. Women’s recap from the Classic Kiteley-McInnes CIS-XC poll at Montreal Endurance brought to you by New Balance. The 2015 CIS XC Championships have been over for over a week now but I’m still holding on to the excitement. Nov 19, 2015. Nov 11, 2015. Nov 11, 2015. Nov 10, 2015. Well, conference weekend did not disappoint. Coas...
montrealendurance.com
mtlendurance
http://www.montrealendurance.com/author/mtlendurance
About / À propos. Jan 5, 2016. Train for Boston With Us! We had a great 2015 with 110 PBs in the club and a few more among those who are receiving private coaching. Nov 11, 2015. Individual Predictions from the Classic Kiteley-McInnes CIS-XC poll at Montreal Endurance brought to you by New Balance. Rachel and Chuck have been doing the heavy lifting all year and pumping out entertaining ranking posts. Sep 4, 2015. Aug 12, 2015. Coach Blog: July 2015. Aug 11, 2015. Coach Blog: June 2015. Jun 16, 2015.
montrealendurance.com
Volume and intensity in endurance training/Volume et intensité
http://www.montrealendurance.com/frontpage/volume-and-intensity-in-endurance-training
About / À propos. Dec 22, 2010. Volume and intensity in endurance training/Volume et intensité. It’s an oft debated subject among distance runners: volume or intensity? Of course, the answer is both, but how much? Wouldn’t it be nice if someone had done a study, or two? Bienvenue à Montréal Endurance. The Importance of Coaching/L’Entraîneur Important « Montreal Endurance. Jan 12, 2011. Leave a Reply Cancel. Track and field officials always know best, right? OH MY GOD LUC! Awesome running @maria bernard.
montrealendurance.com
Montreal Endurance
http://www.montrealendurance.com/page/2
About / À propos. Aug 11, 2015. Coach Blog: June 2015. We ended May on a high note competitively, with some solid results on the roads in Ottawa. Jun 16, 2015. Coach Blog: May 2015. In May we went back to only two workouts a week, down from what I’d say is 2.5 (a long run with some stuff in it being the .5). Jun 16, 2015. Mar 31, 2015. Coach Blog: More PBs! Mar 17, 2015. Coach Blog: Training March 9-15. Can we stop calling it Winter training yet? Mar 9, 2015. Coach Blog: Winter Training Feb 16-Mar 8.
pistolruns.blogspot.com
Pistol Runs: August 2009
http://pistolruns.blogspot.com/2009_08_01_archive.html
Monday, August 31, 2009. Around 5:30am on Sunday morning my brain started dreaming. For the first time in a long while I dreamt about running, about training with my friends back in Loughborough, experiencing that freedom and that expression through my feet. I'm not sure whether it was the altitude increase in being up in Whistler, or maybe the log cabin we were sleeping in, but something affected me in the early hours. Links to this post. Thursday, August 20, 2009. End of the Summer. Went down with a co...
richardfelton.blogspot.com
Runs, Rambles and Rants @ukrunrambles: Home Based UK Ultra Runners of the Year
http://richardfelton.blogspot.com/2012/10/home-based-uk-ultra-runners-of-year.html
Runs, Rambles and Rants @ukrunrambles. JUST ANOTHER BLOODY RUNNING BLOG ABOUT ULTRA RUNNING, RUNNERS, GEAR AND OTHER SOMETIMES RELATED SELF INDULGANT CRAP. I AM NOT A FAST RUNNER NOR A TECHNICALLY GIFTED RUNNER BUT I WORK HARD AND I LOVE THE SPORT. By trade I am a Sport Scientist, Running biomechanics lab manager and footwear design consultant. UK Based Ultra Runner of the Year Polls 2012. Wednesday, 3 October 2012. Home Based UK Ultra Runners of the Year. POST UPDATE: Read below before clicking this link.
kswinton.wordpress.com
Mass update | Kris Swinton's Blog
https://kswinton.wordpress.com/2012/05/25/mass-update
Kris Swinton's Blog. May 25, 2012. Well broken New Years promises of 2 updates a month. New goal is to post enough throughout the year to AVERAGE two per month. Hmm to finish off from my last post: all our home renos have been completed. Jane did a great job with all her selections. Don’t tell her but I have a new appreciation for all that involves! Backed up all my camera pictures and removed from phone so stay tuned for a picture. Not really anything to say but this picture is hilarious. Up in the air.
pistolruns.blogspot.com
Pistol Runs: Happy Birthday Ryan Hall
http://pistolruns.blogspot.com/2009/10/run-of-results.html
Wednesday, October 14, 2009. Happy Birthday Ryan Hall. Today is Ryan Hall's birthday so I thought I'd put up a quick video. What an inspiration to Christian athletes everywhere; a man I really respect for everything he does and strives to achieve through sport. I wouldn't mind being able to run as fast as him as well! Happy birthday Ryan, and good luck for the New York Marathon! Subscribe to: Post Comments (Atom). I run in the path of Your commands, for You have set my heart free - Psalm 119:32. 8230;and...
sagecanaday.blogspot.com
Sage Canaday: Run Fast, Run Far.: March 2012
http://sagecanaday.blogspot.com/2012_03_01_archive.html
Sage Canaday: Run Fast, Run Far. The journey of a marathon runner who is training to compete as an ultra marathon trail runner. Tuesday, March 20, 2012. Chuckanut 50k: Lessons learned in my first ultra. 8220;I guess I didn’t get the memo: Nobody stops at the aid stations,” I mention to Max King. As we climb up a dirt-trail about 7 miles into the Chuckanut 50k. Place This theme occurred at the next couple of aid stations. Photo credit: Glenn Tachiyama http:/ www/pbase.com/gtach. Place back to 6. Standing ...
irun-michael.blogspot.com
A Runner's Tale: March 2011
http://irun-michael.blogspot.com/2011_03_01_archive.html
Although I can recall my first jaunt like it was yesterday, spring 1990, it wasn't until 2004 that running became something verging on obsession. Life has changed immeasurably since that inaugural step; yet I still welcome that carnival of pain, loving each and every stride. Monday, March 28. Tuesday, March 22. Although I had great hand-eye coordination and stamina, my play making ability was left rather lacking. To make up for this shortfall, I would doggedly hound the other players, ultimately forc...
