micahsweightloss.blogspot.com
Micah's Weight Loss Blog: September 2007
http://micahsweightloss.blogspot.com/2007_09_01_archive.html
Micah's Weight Loss Blog. Wednesday, September 26, 2007. Another Pound Lost - I don't know how though! I am officially 10 pounds lighter! Saturday, September 22, 2007. Thursday, September 20, 2007. Lol So, I guess I will have to exercise through pain. I can't go two days without exercising.I just can't. So please be praying for me, cause when it passes.watch out! Tuesday, September 18, 2007. WooHoo 9 Pounds Lighter! I'm makin some progress. I weighed myself yesterday and I am down to 139 from 148! I alre...
micahsweightloss.blogspot.com
Micah's Weight Loss Blog: Progress Pics
http://micahsweightloss.blogspot.com/2008/02/progress-pics.html
Micah's Weight Loss Blog. Sunday, February 24, 2008. Here are my progress pics. I couldn't wait until tomorrow, so here they are. I am so proud of myself. I'm not there yet, but I like the progress. Don't ya just love progress.LOL. Great progress and nothing like pics to confrim. Keep it up! February 25, 2008 at 10:53 AM. OMG - You have made so much progress! Keep doing what you're doing b/c obviously it is working :). February 25, 2008 at 11:29 AM. Your pics are awesome! March 4, 2008 at 6:07 PM. 4:00 -...
theweighiam.blogspot.com
The Weigh I am: Well.....
http://theweighiam.blogspot.com/2009/03/well.html
The Weigh I am. My journey to a thinner, sexier, happier me. Workout @ home 3* a week and 2 * @ the gym. Focus on cardio to burn fat and strength training to tone. Staying on a strict eating plan has proven disasterous for me.So I will focus on eating smaller portions and foods low in fat. Http:/ reflection-journey.blogspot.com. Http:/ chayil-sacred-woman.blogspot.com/. Http:/ vixentobe.blogspot.com. Http:/ topmodeldoc.wordpress.com. Http:/ lamonsworkout.blogspot.com. Marching Back into action!
theweighiam.blogspot.com
The Weigh I am: Getting Back on the Wagon!!!
http://theweighiam.blogspot.com/2009/02/getting-back-on-wagon.html
The Weigh I am. My journey to a thinner, sexier, happier me. Workout @ home 3* a week and 2 * @ the gym. Focus on cardio to burn fat and strength training to tone. Staying on a strict eating plan has proven disasterous for me.So I will focus on eating smaller portions and foods low in fat. Http:/ reflection-journey.blogspot.com. Http:/ chayil-sacred-woman.blogspot.com/. Http:/ vixentobe.blogspot.com. Http:/ topmodeldoc.wordpress.com. Http:/ lamonsworkout.blogspot.com. Getting Back on the Wagon!
theweighiam.blogspot.com
The Weigh I am
http://theweighiam.blogspot.com/2009/02/hello-boys-im-baaack-well-let-me-start.html
The Weigh I am. My journey to a thinner, sexier, happier me. Workout @ home 3* a week and 2 * @ the gym. Focus on cardio to burn fat and strength training to tone. Staying on a strict eating plan has proven disasterous for me.So I will focus on eating smaller portions and foods low in fat. Http:/ reflection-journey.blogspot.com. Http:/ chayil-sacred-woman.blogspot.com/. Http:/ vixentobe.blogspot.com. Http:/ topmodeldoc.wordpress.com. Http:/ lamonsworkout.blogspot.com. Getting Back on the Wagon!
topmodeldoc.wordpress.com
Hello there | me - fat + med school = top model doc
https://topmodeldoc.wordpress.com/2008/04/16/hello-there
Me – fat med school = top model doc. Blogging my weight loss during med school, whee. April 16, 2008 at 10:23 pm · Filed under low notes. I’ll give you three guesses as to what happened to me, but you’ll only need one. I fell off. Again. Big time. This weight loss thing is a struggle. And I feel bad for backsliding. I’m not back where I was at the beginning of the year, but I’m not where I was about a month ago. And I feel BAD and ASHAMED. 7 Comments ». Wrote @ April 17, 2008 at 11:31 am. ITA with everyt...
micahsweightloss.blogspot.com
Micah's Weight Loss Blog: Checkin' In
http://micahsweightloss.blogspot.com/2008/02/checkin-in.html
Micah's Weight Loss Blog. Sunday, February 24, 2008. I can't let a 64 year old out due me. So, we will see what happens tomorrow. I'll keep ya posted. Oh.My progress pics will be up very soon. I can't wait to see the difference. February 25, 2008 at 10:50 AM. Subscribe to: Post Comments (Atom). View my complete profile. My Eating Plan (I got this idea from Phatnsassy.). 7: 00 - 7:30 - Breakfast. 10:00 - 10:30 - Snack. 1:00 - 1:30 - Lunch. 7:00 - 7:30 - Dinner. 10:00 - 10:30 - A very light snack. Sometime...
topmodeldoc.wordpress.com
Confessional | me - fat + med school = top model doc
https://topmodeldoc.wordpress.com/2008/02/28/confessional
Me – fat med school = top model doc. Blogging my weight loss during med school, whee. February 28, 2008 at 10:38 pm · Filed under foody. Okay, I must confess. I ate recklessly last night. I had a Whopper value meal with onion rings and a Coke. I hope you guys are having an awesome week. Peace. PS – I’m going to take an updated progress photo tomorrow – yikes! I think I’ll try to add a photo at the end of each month. 2 Comments ». Wrote @ February 28, 2008 at 11:06 pm. Wrote @ February 29, 2008 at 6:21 am.
topmodeldoc.wordpress.com
Lazy Sunday | me - fat + med school = top model doc
https://topmodeldoc.wordpress.com/2008/03/02/lazy-sunday
Me – fat med school = top model doc. Blogging my weight loss during med school, whee. March 2, 2008 at 10:46 pm · Filed under foody. This won’t be a long update. I just had a pretty lazy Sunday. I woke up at went to Trader Joe’s for grocery shopping 10 mins after it opened. Haha! I just finished making lunch for this week. It’s gonna be spanakopita (spinach and feta pie), sweet potato fries, and an apple. Yum-o and it should only come in around 350 – 400 cals. 1 Comment ». Wrote @ March 5, 2008 at 1:41 am.