chrisrubesch.blogspot.com

Exploring the Limits

Over the last few weeks I have be traveling in Nepal trekking and trail running. The trip has been an amazing adventure and I feel very lucky to have been able to do it. On the way to Nepal I had a stop in the UAE and was able to see a bit of country and some amazing sights. Highlights included seeing the Grand Mosque and going in the Persian Gulf. I only wish I had more time there. Some of the most interesting parts of the trek included delivering the supplies for the Basa Village Foundation, experienci...

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Exploring the Limits | chrisrubesch.blogspot.com Reviews

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Over the last few weeks I have be traveling in Nepal trekking and trail running. The trip has been an amazing adventure and I feel very lucky to have been able to do it. On the way to Nepal I had a stop in the UAE and was able to see a bit of country and some amazing sights. Highlights included seeing the Grand Mosque and going in the Persian Gulf. I only wish I had more time there. Some of the most interesting parts of the trek included delivering the supplies for the Basa Village Foundation, experienci...

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1 trekking in nepal

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6 black hills

7 black hills ultras

8 chris rubesch

9 max rubesch

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Exploring the Limits | chrisrubesch.blogspot.com Reviews

https://chrisrubesch.blogspot.com

Over the last few weeks I have be traveling in Nepal trekking and trail running. The trip has been an amazing adventure and I feel very lucky to have been able to do it. On the way to Nepal I had a stop in the UAE and was able to see a bit of country and some amazing sights. Highlights included seeing the Grand Mosque and going in the Persian Gulf. I only wish I had more time there. Some of the most interesting parts of the trek included delivering the supplies for the Basa Village Foundation, experienci...

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chrisrubesch.blogspot.com

1

Exploring the Limits: 05/2011

http://chrisrubesch.blogspot.com/2011_05_01_archive.html

Ice Age Trail Ultra Weekend. Race director Jeff Mallach giving runners final instructions. I went back to the car and got a bit more sleep before the 8:15 start of my 50K race. The weather was perfect at the start, 50 to 55 and partly cloudy. The weather held throughout the day with only a little mist and rain later in the day for the later 50 miler finishers. Running in 2nd and 3rd on the first 13.1 out and back stretch. With my 1st place age group award (and 4th overall) in the 50K. I'm now just a few ...

2

Exploring the Limits: Miles and Miles at the FANS 12 Hour

http://chrisrubesch.blogspot.com/2012/06/miles-and-miles-at-fans-12-hour.html

Miles and Miles at the FANS 12 Hour. Last week I joined a few other crazy, and by that I mean crazy cool, ultra runners for the FANS 12 Hour race at Lake Nakomis in the Twin Cities. The race is in it's 23rd year and is a fundraiser for the FANS association, which is an academic support program for Twin Cities students. Last year I had a great race in tough conditions with temps over 90 degrees! I was hoping for better weather this year. Crew area at FANS about 45 min before the start. 5 K - 15:39 - 2008.

3

Exploring the Limits: 06/2011

http://chrisrubesch.blogspot.com/2011_06_01_archive.html

This week started out on a sour note with me having to head into a Q -Care clinic for a sinus infection. Although the sinus pressure and drainage was bothersome, but I don't have any races coming up for a few weeks and I still managed a good week of training. My first key workout of the week was and ANT workout of 9 by 5 minutes with 90 seconds of recovery between. I cruised along between 5:24 and 5:30 pace for this one, with a nice solid heart rate. Race Round-Up From The Track. 2) On June 23rd Hayward ...

4

Exploring the Limits: 08/2012

http://chrisrubesch.blogspot.com/2012_08_01_archive.html

Over the last few weeks I have be traveling in Nepal trekking and trail running. The trip has been an amazing adventure and I feel very lucky to have been able to do it. On the way to Nepal I had a stop in the UAE and was able to see a bit of country and some amazing sights. Highlights included seeing the Grand Mosque and going in the Persian Gulf. I only wish I had more time there. Some of the most interesting parts of the trek included delivering the supplies for the Basa Village Foundation, experienci...

5

Exploring the Limits: 05/2012

http://chrisrubesch.blogspot.com/2012_05_01_archive.html

Superior Trail Spring Races and Training Weekend. Last weekend I had the opportunity to volunteer and crew for the Superior Trail Spring 50k and 25k races. The races are held at Lutsen resort along Lake Superior's north shore. I camped Friday night at Temperance River State Park, just south of the aid station that I was volunteering at the next day - the Oberg Mt. aid station. . Oberg Mt. Aid Station - Pre Runners. Some runners starting to come into the Oberg Mt. aid station. Superior Trail Spring Races.

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Exploring the Limits

Over the last few weeks I have be traveling in Nepal trekking and trail running. The trip has been an amazing adventure and I feel very lucky to have been able to do it. On the way to Nepal I had a stop in the UAE and was able to see a bit of country and some amazing sights. Highlights included seeing the Grand Mosque and going in the Persian Gulf. I only wish I had more time there. Some of the most interesting parts of the trek included delivering the supplies for the Basa Village Foundation, experienci...

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