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Programs – Author ⦁ Speaker ⦁ Coach
http://blog.coacheeka.com/programs
7 Steps to Being a Phenomenal Woman. This book covers: Finding Your Why, Positive Thinking, Clean Eating, Exercise, Body Image, Embracing Your Sexuality, Goal Setting, and much more! For inspiration and motivation in every area of life. ARE YOU READY TO TAKE THE CHALLENGE WITH ME? And the best part is, you get ME! One on one guidance throughout the program as well as help with nutrition, motivation, issues and any questions you may have along your journey. Lose up to 15 pounds in 21 days! Click the ̶...
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7 Steps to Being a Phenomenal Woman – Author ⦁ Speaker ⦁ Coach
http://blog.coacheeka.com/book1
7 Steps to Being a Phenomenal Woman. This book covers: Finding Your Why, Positive Thinking, Clean Eating, Exercise, Body Image, Embracing Your Sexuality, Goal Setting, and much more! For inspiration and motivation in every area of life. August 3, 2015. August 3, 2015. 7 Steps to Being a Phenomenal Woman. I’ve released my first book, a highly motivational book for women named 7 Steps to Being a Phenomenal Woman. 8211; Finding Your Why. 8211; Practicing Positive Thinking. 8211; Learning About Clean Eating.
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coacheeka – Author ⦁ Speaker ⦁ Coach
http://blog.coacheeka.com/author/coacheeka
7 Steps to Being a Phenomenal Woman. This book covers: Finding Your Why, Positive Thinking, Clean Eating, Exercise, Body Image, Embracing Your Sexuality, Goal Setting, and much more! For inspiration and motivation in every area of life. July 11, 2016. July 11, 2016. Ok I’ve had enough! February 3, 2016. February 4, 2016. Confessions, Part 2: The Guilt of Going Back on Meds. February 1, 2016. February 4, 2016. The Science Behind Measurements. January 30, 2016. February 4, 2016. January 19, 2016. It’...
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Increase Energy – Author ⦁ Speaker ⦁ Coach
http://blog.coacheeka.com/category/increase-energy
7 Steps to Being a Phenomenal Woman. This book covers: Finding Your Why, Positive Thinking, Clean Eating, Exercise, Body Image, Embracing Your Sexuality, Goal Setting, and much more! For inspiration and motivation in every area of life. January 19, 2016. February 4, 2016. The (Almost) Naked Truth. 21 Day Fix Extreme. 21 day fix extreme. October 27, 2015. October 28, 2015. 4 Easy Steps to Fall in Love With Your Job Again. Remember how nervous and excited you were when you started your job? August 3, 2015.
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Healthy Eating – Author ⦁ Speaker ⦁ Coach
http://blog.coacheeka.com/category/healthy-eating
7 Steps to Being a Phenomenal Woman. This book covers: Finding Your Why, Positive Thinking, Clean Eating, Exercise, Body Image, Embracing Your Sexuality, Goal Setting, and much more! For inspiration and motivation in every area of life. February 1, 2016. February 4, 2016. The Science Behind Measurements. January 8, 2016. February 4, 2016. September 5, 2015. September 5, 2015. MEAL PREP ON A BUDGET. Pre-heat the oven to 350 degrees.* My number one tip is to make sure you don’t over cook anything! It is av...
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Fitness – Author ⦁ Speaker ⦁ Coach
http://blog.coacheeka.com/category/fitness
7 Steps to Being a Phenomenal Woman. This book covers: Finding Your Why, Positive Thinking, Clean Eating, Exercise, Body Image, Embracing Your Sexuality, Goal Setting, and much more! For inspiration and motivation in every area of life. July 11, 2016. July 11, 2016. Ok I’ve had enough! February 1, 2016. February 4, 2016. The Science Behind Measurements. January 30, 2016. February 4, 2016. Hammer & Chisel: Week 3 Review. January 19, 2016. February 4, 2016. The (Almost) Naked Truth. 21 Day Fix Extreme.
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