columbiatrackclub.com

Columbia Track Club

Jeff Shikles 8K Run/Walk and Team Relay. April 14, 2018. Blue Ridge Mustang Stampede 5K. April 28, 2018. Heart of America Marathon. September 3, 2018. October 6, 2018. Columbia Track Club Membership. Member of USA Track and Field. CTC is a not-for-profit organization that supports the recreational and competitive athlete. We are a member of the Missouri Valley Association of USA Track and Field, the governing body of track and field, race-walking and distance running.

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Columbia Track Club

mike Denehy

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Columbia Track Club

mike Denehy

p.o.●●●●1872

Col●●●bia , Missouri, 65203

United States

(573)●●●●●-7476

of●●●●●●●●●●●●@gmail.com

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Columbia Track Club

mike Denehy

p.o.●●●●1872

Col●●●bia , Missouri, 65203

United States

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of●●●●●●●●●●●●@gmail.com

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Columbia Track Club | columbiatrackclub.com Reviews

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Jeff Shikles 8K Run/Walk and Team Relay. April 14, 2018. Blue Ridge Mustang Stampede 5K. April 28, 2018. Heart of America Marathon. September 3, 2018. October 6, 2018. Columbia Track Club Membership. Member of USA Track and Field. CTC is a not-for-profit organization that supports the recreational and competitive athlete. We are a member of the Missouri Valley Association of USA Track and Field, the governing body of track and field, race-walking and distance running.

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6 hindley memorial

7 youth events

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Columbia Track Club | columbiatrackclub.com Reviews

https://columbiatrackclub.com

Jeff Shikles 8K Run/Walk and Team Relay. April 14, 2018. Blue Ridge Mustang Stampede 5K. April 28, 2018. Heart of America Marathon. September 3, 2018. October 6, 2018. Columbia Track Club Membership. Member of USA Track and Field. CTC is a not-for-profit organization that supports the recreational and competitive athlete. We are a member of the Missouri Valley Association of USA Track and Field, the governing body of track and field, race-walking and distance running.

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columbiatrackclub.com

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Columbia Track Club

http://columbiatrackclub.com/history.html

CTC is a not-for-profit organization that supports the recreational and competitive athlete. We are a member of the Missouri Valley Association of USA Track and Field, the governing body of track and field, racewalking and distance running. In the late 80's CTC established a scholarship fund to assist graduating High School Seniors who meet certain criteria in the CTC By-Laws. Over 30 $500 scholarships have been awarded with this program. Presidents of the Columbia Track Club. Nov 1968 to Oct. 1987.

2

Columbia Track Club

http://columbiatrackclub.com/calendar.html

Submit an event for the calendar.

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Columbia Track Club

http://columbiatrackclub.com/join.html

How to Join CTC:. Annual dues are $20, which covers all family members in the same household. Please send the following information:. NAME / ADDRESS / CITY / STATE / ZIP / PHONE / E-MAIL ADDRESS / DATE OF BIRTH (to be eligible for race series awards). Along with a list of names and DOBs for all family members at this address, and mail it with annual dues to:. COLUMBIA TRACK CLUB - MEMBERSHIP. COLUMBIA, MO 65205. You can also go to the online registrations page.

4

Columbia Track Club

http://columbiatrackclub.com/races.html

For upcoming races, see the calendar. The Ron Hindley Memorial Serial Competition. CTC Race Results Archives. If the results have been posted, but you don't see the current year's results on the page, you need to hit F5 on your computer keyboard or click your browser's refresh/reload button. Saturday morning in early January. Saturday morning in early February. Saturday morning in mid-March. Saturday morning in spring. Blue Ridge Elementary School. Jeff Shikles Memorial Run. 7:30 on July 4. Katy Trailhea...

5

Columbia Track Club

http://columbiatrackclub.com/nice.html

Other things CTC does. This six-week program stesses personal improvement for kids age 4 through 16. Held for six consecutive Wednesdays from the first of June through July each year, it attracts more than 100 youngsters for running and walking events (from 200 meters to 3 miles) and field events. CTC lends a helping hand to several hospitals and charitable organizations, including the Junior Olympics, Big Brothers/Big Sisters of Boone County, and the Arthritis Foundation.

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ilove2runraces.blogspot.com

Love to Run: July 2015

http://ilove2runraces.blogspot.com/2015_07_01_archive.html

Sunday, July 26, 2015. 2015 Psycho Psummer 50K. Which I have been doing for a few years. I didn't see any other 50Kers in the 3rd loop but did see 10 and 20 milers. The course was even worse and I was managing 15 - 17 min per mile. Still felt strong but just couldn't run very fast due to the muddy conditions. I ran the 3rd loop in 2 hr 48 min and finished 5th overall in 7 hr 7 min. Overall: 5 of 19 (75 registered but many dropped down distance), 2nd of 9 in the 40 - 49. Previous summer race results:.

ilove2runraces.blogspot.com

Love to Run: 2015 Berryman 50 mile

http://ilove2runraces.blogspot.com/2015/06/2015-berryman-50-mile.html

Saturday, June 06, 2015. 2015 Berryman 50 mile. It started raining in the first loop (25.7 miles) and it helped cool the temp down some. It would continue to rain until about an hour or so before I finished. Nothing eventful happened in the first loop. I finished it in 4:19 and in 7th place overall. I was worried maybe I shouldn't have run all the hills. 2015 - 9:04:21 (6th). 2014 - 8:52:29 (6th). 2013 - 9:01:13 (3rd). 2012 - 9:39:44 (4th). 2011 - 3:56:46 (5th) (marathon/course changes). 4:17:50 (10/18/2...

kctrack.org

The Kansas City Track Club — Links

http://kctrack.org/links

Marathon & Half Marathon Training. St Patrick’s Day Run. KCTC Max Race Team. KCTC MAX 2016 Race Calendar. Kansas City Track Club Newsletters. Out of Town Buddy System. The Kansas City Track Club. A Running and Walking Club. Westport St Patrick’s Day Run. Club Runners Unlimited Network. Club: Blue Springs Runners. Club: Columbia Track Club (Columbia, MO). Club: Girls on the Run. Club: Hash House Harriers. Club: Kansas City Bicycle Club. Club: Lawrence, KS Running Club. Club: Manhattan, KS Running Clubs.

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Links | Jeff City Road Runners

http://www.runjeffcity.org/links

We run this town. Specializing in Platlet Rich Plasma Therapy (PRP). Running in the USA. Running in the USA. Fifty States Half Marathon Club. Cape Girardeau Road Runners. Fayette Road Runners Club. Kansas City Track Club. Ozark Mountain Ridge Runners. St Louis Track Club. St Louis Ultrarunners Group. Blue Thunder Track Club. Big River Running Company. Red Wheel Bike Shop. Missouri State Road Running Records. High School and Collegiate. Age-Adjusting Race Time Predictor. Race Pace Excel Widget.

runningwitholiver.blogspot.com

Running with Oliver: November 2011

http://runningwitholiver.blogspot.com/2011_11_01_archive.html

Wednesday, November 30, 2011. Photo courtesy of Ryan Irish). Oliver and I ran Columbia's Turkey Trax 5K. On Thanksgiving morning with 1,000 other runners. Oliver took first place for dogs—unofficially, that is. (There was no prize; he was robbed.) I came in sixth place out of 64 women aged 30–39 and 124th overall with a time of 23:37—my best ever! And Derek's parents came to watch. You can take 'em! Photo courtesy of Barb Fox). Last week was a wash with Thanksgiving and quite a few rainy days. I only...

aroundcolumbia.blogspot.com

Around Columbia: November 2014

http://aroundcolumbia.blogspot.com/2014_11_01_archive.html

Friday, November 28, 2014. Thanksgiving Day Turkey Trax, and Other Running Events in Columbia. This past Thanksgiving I ran in my second Turkey Trax here in Columbia. Although it was a very cold morning hundreds of runners showed up for this great annual event. Ultramax Sports. Sponsors this race and their events are always well organized. A calendar of events they are sponsoring is available online. A crowd shot of the finish line. Another shot of the finish. Why pictures of the bathrooms? The pictures ...

ilove2runraces.blogspot.com

Love to Run: August 2013

http://ilove2runraces.blogspot.com/2013_08_01_archive.html

Thursday, August 29, 2013. 2013 Leadville "Race Across The Sky" 100 Mile Trail Run. The next aid station, Half Pipe, is 5.6 miles and running on a paved road for a couple miles and then following a pipeline right-away. I made pretty good time on this section running about 10:30 - 10:45 pace. At mile 29, I am at 5 hr 54 min which is right where I wanted to be. Links to this post. Subscribe to: Posts (Atom). 9/5/16 - Heart of America Marathon. Marathon (31) and Ultra (55) Results. FEEDJIT Live Traffic Feed.

ilove2runraces.blogspot.com

Love to Run: September 2013

http://ilove2runraces.blogspot.com/2013_09_01_archive.html

Monday, September 02, 2013. 2013 Heart of America Marathon. Hugh had a much better race than last year finishing in 4:13 so took 31 minutes off his time from last year. The weather definitely helped some of the times today. At the finish, we had Hot Box cookies, fruit, and pretzels (contributed by Andy and Hugh). Also, had Gatorade G2 and soda. After we attended the pizza party and awards ceremony at Shakespeare's Pizza and then went home to nap. Race shirt, number, medal, and award. Links to this post.

ilove2runraces.blogspot.com

Love to Run: July 2013

http://ilove2runraces.blogspot.com/2013_07_01_archive.html

Monday, July 15, 2013. 2013 Psycho Psummer 50K. Once more people cleared, I started thinking about our dogs Rusty and Bruno (died last Nov), then about a couple friends fathers that died on Friday, the stress of work, and the floor. Really not pleasant thoughts at all but eventually was able to let go of all this and just enjoy the run. My loop splits were:. 1st loop 1:38:59 - 18th. 2nd loop 1:41:18 - 12th. 3rd loop - 1:43:49 - 8th. Overall: 5:04:08, 8th of 67, 3rd of 21 of the 40 - 49. Links to this post.

ilove2runraces.blogspot.com

Love to Run: 2014 Running and Racing Review

http://ilove2runraces.blogspot.com/2015/01/2014-running-and-racing-review.html

Thursday, January 01, 2015. 2014 Running and Racing Review. As far as goals go, I had a couple big fails this year. Overall though a pretty good year and I feel like I moved forward in some areas. Always room for change and improvement. Goals accomplished (or not accomplished) for 2014:. I set a goal to do 100 weight workouts and completed 27 weight workouts (20 hrs, 34 min). Big fail. In 2013, I completed 55 weight workouts (42 hrs, 55 min). 1.06 per week in 2013 to 0.5 in 2014. Unlike last year, I didn...

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COLUMBIA TRACK CLUB

March 7, 2018. Columbia Track Club - Upcoming Events. All races in Columbia, MO unless otherwise indicated. March 14, 2018. March 17, 2018. March 24, 2018. April 7, 2018. April 7, 2018. April 14, 2018. Shikles Memorial 8K Run/Walk and 8K Team Relay. April 14, 2018. April 14, 2018. April 14, 2018. Shakespeare's Pizza Fun Run. April 21, 2018. Tim Heinsz 5K/10K and Jim Devine Dog Walk. April 21, 2018. Columbia Youth Into to Track and Field Meet. April 22, 2018. CTC publishes a newsletter eight times per year.

columbiatrackclub.com

Columbia Track Club

Jeff Shikles 8K Run/Walk and Team Relay. April 14, 2018. Blue Ridge Mustang Stampede 5K. April 28, 2018. Heart of America Marathon. September 3, 2018. October 6, 2018. Columbia Track Club Membership. Member of USA Track and Field. CTC is a not-for-profit organization that supports the recreational and competitive athlete. We are a member of the Missouri Valley Association of USA Track and Field, the governing body of track and field, race-walking and distance running.

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