yyc-spin.com
One Cycle Spin Studio » class etiquette
http://www.yyc-spin.com/spin-class-etiquette
Schedule & classes. New to ONE CYCLE? Blog & bling. Schedule & classes. New to ONE CYCLE? Blog & bling. Spin shoes are to be worn in the spin room only. Please remove your shoes before leaving the room, even if it’s just to use the washroom. Be careful and do not walk in front of spinning wheels. Please place the weights on the floor before adjusting your handlebars. Talking and Cell Phones. Nobody wants to be that smelly spin guy/girl so please make sure you wash your spin clothes after each use. If you...
spinsociety.ca
MADI - Spin Society
https://spinsociety.ca/project/maddie
SIGN IN / UP. Lifelong performer Professional dancer turned spin instructor / law student. Curating music with a heavy beat that makes you feel powerful; EDM, hip hop, a throwback or chart-topper here and there. Hitting every beat with purpose, on and off the bike. Clip in and work. Are you up for the challenge? Spin Society Cycling Studio Inc. Designed by CREATIVE FIT. Designed by Elegant Themes.
milanpoledance.com
Pole Dance, Milan | Milan Pole Dance Studio
http://www.milanpoledance.com/lang/en
In the Naviglio and Corso Sempione areas, Milan Pole Dance Studio’s spacious pole and aerial studios offer intense, yet fun dance workouts through our signature aerial and pole fitness classes. Express yourself during our Pole Dance, Pole Gym, Contemporary Pole and Exotic Dance classes. Feel empowered during our Pole Conditioning and Flexibility classes. Push your limits with our acrobatic and hoop classes. Pole with us, challenge yourself and defy gravity! Train any day, any time! Looking for a Bachelor...
thewoodlands.definebody.com
Instructor Spotlight - Coco - DEFINE: The Woodlands
http://thewoodlands.definebody.com/instructor/100000017
Try a Free Class! Instructor Spotlight – Coco. Dec 1, 2016. Get To Know Coco – Instructor for. Houston-raised, Cornilia (known around DEFINE as Coco), has a passion for all things health and wellness. A Physician Assistant with a focus in oncology by trade and a. Currently, Coco is also in yoga training with the intent to pair her medical knowledge and movement background to bring yoga to patients and their families. Check out her latest playlist at https:/ soundcloud.com/cornilia27/sets/riding. Start th...
thewoodlands.definebody.com
Instructor Spotlight - Coco - DEFINE: The Woodlands
http://thewoodlands.definebody.com/instructor/100000036
Try a Free Class! Instructor Spotlight – Coco. Dec 1, 2016. Get To Know Coco – Instructor for. Houston-raised, Cornilia (known around DEFINE as Coco), has a passion for all things health and wellness. A Physician Assistant with a focus in oncology by trade and a. Currently, Coco is also in yoga training with the intent to pair her medical knowledge and movement background to bring yoga to patients and their families. Check out her latest playlist at https:/ soundcloud.com/cornilia27/sets/riding. Start th...
spinsociety.ca
BRENT - Spin Society
https://spinsociety.ca/project/brent
SIGN IN / UP. Friends are the family you choose. Brent’s passion for health and fitness originated with his own personal journey to escape an unhealthy lifestyle. For 26 years Brent struggled with weight issues, poor eating habits, and low self-esteem he knows first-hand that the struggle is, in fact, real. It was through a fitness-based lifestyle that Brent discovered his true potential for a life of limitless possibilities. Spin Society Cycling Studio Inc. Designed by CREATIVE FIT.
spinsociety.ca
MEGAN - Spin Society
https://spinsociety.ca/project/megan
SIGN IN / UP. There’s a moment in every ride when you are lost in the music, your breath is heavy, sweat drips down your face and you realize that you’re smiling, THAT is the moment we are aiming for. Every. Single. Time. Megan will ask you to stay in the moment, to push just a little bit harder and to remember why you are on the bike in the first place. She’ll bring the beats, you bring the commitment and together you’ll get to exactly where you need be. Spin Society Cycling Studio Inc.
spinsociety.ca
BRIDGETTE - Spin Society
https://spinsociety.ca/project/bridgette
SIGN IN / UP. You don’t have to be with someone a lifetime for them to affect you for life. Beyond the bike, Bridgette is a nutritionist, smoothie bowl connoisseur and believer in the power of music that makes you feel like a boss. Her love for hip hop and all things ‘Yonce will motivate you to work it like the boss you are. Work hard, play hard. Grab an extra towel for this one, you’ll thank us later. Spin Society Cycling Studio Inc. Designed by CREATIVE FIT. Designed by Elegant Themes.
soarcyclestudio.com
» Classes
http://soarcyclestudio.com/spin-classes
Classes SOAR CYCLE STUDIO. Reservation & waitlist policy. Get the SOAR app and book classes on the go! BEST OFFER FOR THE SPIN ADDICT. 3 MONTH UNLIMITED $75 / MO. You must purchase Soar Cycle rides or membership before you can reserve a spot in a class. A mandatory waiver must be signed by a parent/guardian in studio for riders under the age of 18 to take a class at Soar Cycle. Classes can be reserved online or up to 7 days in advance. Bring your mojo and arrive early to get the most out of your ride!
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