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100-Day Heart Challenge

Friday, May 20, 2011. I can't believe the 5k is really tomorrow! Tuesday, May 3, 2011. Don't Believe Everything You Think. Whether it's on our journey to find our healthy selves, in our relationships with others, at work, in parenting, or life in general, a lot of times the answer to a better day is a positive switch in our brain. And "I can't". It is up to me what I tell myself, and eventually believe about myself. No one else can give it to me. Tuesday, April 26, 2011. And that's reason to celebrate!

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100-Day Heart Challenge | deanne100days.blogspot.com Reviews

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Friday, May 20, 2011. I can't believe the 5k is really tomorrow! Tuesday, May 3, 2011. Don't Believe Everything You Think. Whether it's on our journey to find our healthy selves, in our relationships with others, at work, in parenting, or life in general, a lot of times the answer to a better day is a positive switch in our brain. And I can't. It is up to me what I tell myself, and eventually believe about myself. No one else can give it to me. Tuesday, April 26, 2011. And that's reason to celebrate!

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100-Day Heart Challenge | deanne100days.blogspot.com Reviews

https://deanne100days.blogspot.com

Friday, May 20, 2011. I can't believe the 5k is really tomorrow! Tuesday, May 3, 2011. Don't Believe Everything You Think. Whether it's on our journey to find our healthy selves, in our relationships with others, at work, in parenting, or life in general, a lot of times the answer to a better day is a positive switch in our brain. And "I can't". It is up to me what I tell myself, and eventually believe about myself. No one else can give it to me. Tuesday, April 26, 2011. And that's reason to celebrate!

INTERNAL PAGES

deanne100days.blogspot.com

1

100-Day Heart Challenge: Don't Believe Everything You Think

http://deanne100days.blogspot.com/2011/05/dont-believe-everything-you-think.html

Tuesday, May 3, 2011. Don't Believe Everything You Think. I saw that on a bumper sticker the other day and it really made me think. It is another way of saying another quote that I learned from a good friend."Feelings are real but they're not always true." I have been thinking a lot lately about the mind games that go on in this little brain of mine. There is so much power in our thoughts, because our thoughts lead us to action. Subscribe to: Post Comments (Atom). View my complete profile.

2

100-Day Heart Challenge: April 2011

http://deanne100days.blogspot.com/2011_04_01_archive.html

Tuesday, April 26, 2011. And that's reason to celebrate! Based on my weight this morning, I moved from the "obese" category to "overweight" on the BMI charts (by .1%, but I'll take it! If it feels this good to move to "overweight", I can only imagine how it will feel to reach "normal". (Watch for the blog post entitled "I'm Normal! We ate. We chatted. We laughed. We froze. Thank you to those of you who braved the elements to come to our Freeze-out! Friday, April 22, 2011. Why I Haven't Joined the Circus.

3

100-Day Heart Challenge: I'm Overweight!!!

http://deanne100days.blogspot.com/2011/04/im-overweight.html

Tuesday, April 26, 2011. And that's reason to celebrate! Based on my weight this morning, I moved from the "obese" category to "overweight" on the BMI charts (by .1%, but I'll take it! If it feels this good to move to "overweight", I can only imagine how it will feel to reach "normal". (Watch for the blog post entitled "I'm Normal! Subscribe to: Post Comments (Atom). View my complete profile. Other 100-Day Heart Challenge Participants. We ate. We chatted. We laughed. We froze.

4

100-Day Heart Challenge: May 2011

http://deanne100days.blogspot.com/2011_05_01_archive.html

Friday, May 20, 2011. I can't believe the 5k is really tomorrow! Tuesday, May 3, 2011. Don't Believe Everything You Think. Whether it's on our journey to find our healthy selves, in our relationships with others, at work, in parenting, or life in general, a lot of times the answer to a better day is a positive switch in our brain. And "I can't". It is up to me what I tell myself, and eventually believe about myself. No one else can give it to me. Subscribe to: Posts (Atom). View my complete profile.

5

100-Day Heart Challenge: The Big Day

http://deanne100days.blogspot.com/2011/05/big-day.html

Friday, May 20, 2011. I can't believe the 5k is really tomorrow! May 20, 2011 at 6:47 PM. Good luck. You deserve a big finish and a big start for the rest of your life. May 20, 2011 at 8:26 PM. Ill be praying for all of those things for you too! Great job, Deanne! Subscribe to: Post Comments (Atom). View my complete profile. Other 100-Day Heart Challenge Participants. Dont Believe Everything You Think. Simple theme. Powered by Blogger.

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claudia100days.blogspot.com

100-Day Heart Challenge: March 2011

http://claudia100days.blogspot.com/2011_03_01_archive.html

Friday, March 25, 2011. Who would of thought. I am very excited because I had an appointment with my doctor and my blood pressure is LOW! Friday, March 11, 2011. I am very exicted to have a new partner named Norma. She is from Argentina and in her first week she was able to loose 5 LBS! She is working hard and motivates me to keep going. She is so much fun! Thursday, March 3, 2011. Mi 3era semana dulce. Subscribe to: Posts (Atom). View my complete profile. Other 100-Day Heart Challenge Participants.

claudia100days.blogspot.com

100-Day Heart Challenge

http://claudia100days.blogspot.com/2011/04/esta-semana-me-fue-muy-byen-en-la-clase.html

Friday, April 22, 2011. She is a great trainer. This past week I bought a "magical cream," supposedly to help reduce our abs. It is made from marine algae, this cream you put on at night but it stinks. I hope this works! Last week I lost a pound, and I hope I keep shedding those pounds. We are almost done with the challenge and we have a month left, regardless I am trying hard so my kids can be proud of their mother, and it is worth the sacrifice that we have all done. Happy Easter!

claudia100days.blogspot.com

100-Day Heart Challenge: May 2011

http://claudia100days.blogspot.com/2011_05_01_archive.html

Friday, May 6, 2011. Good luck to everyone and I want to thank the lady who brought us flowers, I really liked that a lot. I want to thank Tyna for the chocolates in the packet that she gave us, they were from Hawaii and were very delicious! This week our workouts was very extremely hard. Not to mention my baby was sick and he didn't feel well. The exercises that Katrina gave us was hard: the stairs and push-ups, I know it is worth it, and I am going to miss her a lot when the challenge is over!

claudia100days.blogspot.com

100-Day Heart Challenge

http://claudia100days.blogspot.com/2011/06/estoy-muy-contenta-porque-e-terminado.html

Thursday, June 2, 2011. Subscribe to: Post Comments (Atom). I am a proud mother of 2 boys and 1 girl. I was born in Guadalajara, Mexico and graduated from school there. I currently live in Provo. My goal for the 100-Day Heart Challenge is to lower my blood pressure. View my complete profile. Other 100-Day Heart Challenge Participants. El martes fue una cena espectacular con una comida. Estoy muy contenta porque e terminado mi carrera e. Simple theme. Powered by Blogger.

claudia100days.blogspot.com

100-Day Heart Challenge: February 2011

http://claudia100days.blogspot.com/2011_02_01_archive.html

Friday, February 25, 2011. The 100 heart day challenge is working for me! Estoy muy emocionada porque el martes me pese y baje 1 lb 1/2! Yo se que no es mucho pero algo es algo. he cambiado la alimentacion con la nutriologa, y la entrenadora me ha ayudado mucho. Y he aprendido muchas cosas nuevas. He aprendido de los carbohidratos, las porciones, y sobre todo que puedo comer las lechugas, jicamas, y pepino todo lo que quiera. I am so excited I have LOST 1 1/2 lbs. I have learned to love "the STAIR MASTER...

claudia100days.blogspot.com

100-Day Heart Challenge: This is working!!! who would of thought

http://claudia100days.blogspot.com/2011/03/this-is-working-who-would-of-thought.html

Friday, March 25, 2011. Who would of thought. I am very excited because I had an appointment with my doctor and my blood pressure is LOW! March 25, 2011 at 2:12 PM. I am so happy for you, you are doing so well and learning so much. Your family should be grateful for such a great mom :). Subscribe to: Post Comments (Atom). View my complete profile. Other 100-Day Heart Challenge Participants. Who would of thought. Estoy muy emecionada por mi nueva companera se lla. Mi 3era semana dulce.

claudia100days.blogspot.com

100-Day Heart Challenge: April 2011

http://claudia100days.blogspot.com/2011_04_01_archive.html

Friday, April 22, 2011. She is a great trainer. This past week I bought a "magical cream," supposedly to help reduce our abs. It is made from marine algae, this cream you put on at night but it stinks. I hope this works! Last week I lost a pound, and I hope I keep shedding those pounds. We are almost done with the challenge and we have a month left, regardless I am trying hard so my kids can be proud of their mother, and it is worth the sacrifice that we have all done. Happy Easter! Friday, April 15, 2011.

tina100days.blogspot.com

100 Day Heart Challenge: March 2011

http://tina100days.blogspot.com/2011_03_01_archive.html

100 Day Heart Challenge. Monday, March 21, 2011. Where have I been for the past month? Actually I lost the access to my blog (I think I mentioned that I tend to lose things! My sweet hubby who encouraged me all the way (okay, maybe he even pushed me here and there! And I rode to the top of the left hand fork of Hobble Creek canyon. It is 11 miles straight up and 11 fabulously fast and fun miles straight down! I am still wondering! And you guessed it, there were leftovers. The only thing I can think of to...

tina100days.blogspot.com

100 Day Heart Challenge: April 2011

http://tina100days.blogspot.com/2011_04_01_archive.html

100 Day Heart Challenge. Tuesday, April 12, 2011. I have loved seeing the photos that some of you have posted of your families! Here is a picture of our precious clan! When you put all the pieces of this healthy lifestyle in place, you just feel good, don't you? Ann and I just finished our workout with Chad and for the first time, I felt great when we were done instead of feeling absolutely exhausted! I am feeling good! Isn't it great to have all of the support that we have during this challenge? Here I ...

claudia100days.blogspot.com

100-Day Heart Challenge: Life happens....

http://claudia100days.blogspot.com/2011/04/life-happens.html

Friday, April 1, 2011. Subscribe to: Post Comments (Atom). I am a proud mother of 2 boys and 1 girl. I was born in Guadalajara, Mexico and graduated from school there. I currently live in Provo. My goal for the 100-Day Heart Challenge is to lower my blood pressure. View my complete profile. Other 100-Day Heart Challenge Participants. Esta semana me fue muy byen en la clase de nutrici. Esta semana fue muy pesada para mi porque por un 1. Simple theme. Powered by Blogger.

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100-Day Heart Challenge

Friday, May 20, 2011. I can't believe the 5k is really tomorrow! Tuesday, May 3, 2011. Don't Believe Everything You Think. Whether it's on our journey to find our healthy selves, in our relationships with others, at work, in parenting, or life in general, a lot of times the answer to a better day is a positive switch in our brain. And "I can't". It is up to me what I tell myself, and eventually believe about myself. No one else can give it to me. Tuesday, April 26, 2011. And that's reason to celebrate!

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