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Deb’s Bio | Deb's Holistic Nutrition
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Deb's Holistic Nutrition. My passions in life are simple. I love healthy nutrition, outdoor adventure, and traveling near or far. I have been fortunate enough to adventure race through the jungles of Vietnam and the Pyrenees Mountains of France;Backpack throughout Egypt;Run 200 miles through the Alps;Work with orphanages in Bulgaria and care for HIV babies in South Africa. These diverse and enriching experiences have shaped who I am today. One of my professional goals is to create individualized, custom ...
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Deb's Holistic Nutrition. Newer posts →. October 16, 2013 · 3:51 pm. The Bear 100 Profile. The Bear 100 is a tough point to point race from Logan, Utah to Fish Haven, Idaho. It is held in late September when the fall colors are in their glory. The elevation gain is just shy of 22,000. The average elevation is 7,350 topping out twice at 9,000 feet; tough for a flatlander. Photo by Guy Mawson). The race started on pavement and then filtered into a single track trail and a congo line of 260 runners formed.
Focus on the Moment – Tor des Geants 2014 | Deb's Holistic Nutrition
https://debsholisticnutrition.wordpress.com/2014/10/06/2014-tor-des-geants-italy
Deb's Holistic Nutrition. Bellingham Bay to Mt. Baker. The Best of 2015 →. Focus on the Moment – Tor des Geants 2014. Dave and I at the start. He cheered me on at the start and then headed over to Switzerland to bike for five days. He surprised me on the trail late Thursday night/early Friday morning. Col Crosatie -9,281 feet. Start Sunday @ 10:00am. Valgrisenche – The 1st Life Base. Section stats: 30.6 miles and 13,500 vertical gain. The first life base: Valgrisenche (30.6 miles) – Sunday. I leapfrogged...
Athletic Adventures | Deb's Holistic Nutrition
https://debsholisticnutrition.wordpress.com/athletic-adventures-3
Deb's Holistic Nutrition. Tor des Geants, 330km Ultra Trail Race, Courmayeur, Italy. Baden Powell Trail 100km, BC. The Bear 100 Mile Endurance Run, Utah. Wasatch 100 Mile Endurance Run, Utah. Plain 100 Mile Ultra Trail Run, WA. Raid the North Extreme Adventure Race – Nelson, BC (500km). Raid Gauloises Adventure Race – Vietnam (1000k). X-Raid Series Adventure Race – Sierra de Guara, Spain. X-Raid Series Adventure Race – Les-Arcs, France to Courmayeur, Italy. Ultra Runs and Marathons. 4th -Winthrop Half Ma...
Bellingham Bay to Mt. Baker | Deb's Holistic Nutrition
https://debsholisticnutrition.wordpress.com/2014/10/05/bellingham-bay-to-mt-baker
Deb's Holistic Nutrition. Focus on the Moment – Tor des Geants 2014 →. October 5, 2014 · 11:03 am. Bellingham Bay to Mt. Baker. Bellingham Bay to the summit of Mt. Baker. Aaron, Bruce, Susan, Dan, Beat, Jackie, Deb and Emily. The start: June 27, 2014 Cornwall Beach Park -Bellingham Bay. In 1911, his love for the North Cascades and his experience racing TdG – Tor des Geants. Acme Diner Thanks Bruce for the pic. Crossing the gnarly log at 2:30am. I was covered from head to toe in Outdoor Research. Waiting ...
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runningwith4muddypaws.blogspot.com
running with 4 muddy paws: April 2015
http://runningwith4muddypaws.blogspot.com/2015_04_01_archive.html
Running with 4 muddy paws. Sunday, April 19, 2015. Recently my husband and I binge watched Friday Night Lights. That is 76 episodes.and nearly 76 hours of TV watching. It was worth it. I was surprised how much I liked this show. When it was on "regular" TV years ago I thought I would never watch it, who wants to watch a show about high school football in Texas? So by being humbled, I am staying hungry to keep things interesting, new and adventurous. Humble and Hungry, I like it. Now for some photos:.
runningwith4muddypaws.blogspot.com
running with 4 muddy paws: May 2012
http://runningwith4muddypaws.blogspot.com/2012_05_01_archive.html
Running with 4 muddy paws. Friday, May 25, 2012. Sun Mountain 50- BEAUTIFUL! Sun Mountain 50 miler, with 50K and 25K options, is another fabulous Rainshadow Running event. I feel so lucky to live here in the Pacific Northwest and to have so many great race options, especially from Rainshadow Running. Their events are always top notch! Sunday morning we all gathered at the start. The 50 miler started at 7 AM and the 50k started at 10. It was so fun seeing friends! ALL PHOTOS TAKEN BY MATT HAGEN). Race res...
runningwith4muddypaws.blogspot.com
running with 4 muddy paws: April 2012
http://runningwith4muddypaws.blogspot.com/2012_04_01_archive.html
Running with 4 muddy paws. Friday, April 20, 2012. Reeling it in, at least trying to. Umstead 100 was just about 3 weeks ago and recovery is slow going. My diet is pretty much back to normal and my desire to return to my regular workout routine is there, but my legs are not. I should say, my one leg is not. I feel like Homer when I am running. I had a massage by the fabulous Leah. I could not get up on the box 2x during the workout and hit my shin in the same place each time. Thursday, April 5, 2012.
runningwith4muddypaws.blogspot.com
running with 4 muddy paws: November 2013
http://runningwith4muddypaws.blogspot.com/2013_11_01_archive.html
Running with 4 muddy paws. Monday, November 18, 2013. Revelations from Jury Duty and some running stories. Recently I was summoned for jury duty. My first reaction was.what a drag! I renewed my library card and checked out a book. Our library here in Seattle is quite cool. There is quite a red theme in the library. I was flabbergasted. I was also intrigued. So I did some research and began my training. Having a great time at Cougar, photo credit: Glenn Tachiyama. We gave one to friend Eric Purpus who had...
runningwith4muddypaws.blogspot.com
running with 4 muddy paws: February 2012
http://runningwith4muddypaws.blogspot.com/2012_02_01_archive.html
Running with 4 muddy paws. Friday, February 10, 2012. Blood, Sweat and Tears and a Shoe Review. Thanks to Fleet Feet Sports and Rain City Ultra Runners, Drymax socks and Montrail have given us 2 pairs of shoes and a bunch of the best socks in the whole wide world for running. A bunch of us from the Rain City team tried out our new shoes at the Orcas Island 50k. Orcas Island. Green Team at the start. I can't see running a 100 in them, but for shorter runs they will be my shoe. Subscribe to: Posts (Atom).
runningwith4muddypaws.blogspot.com
running with 4 muddy paws: November 2011
http://runningwith4muddypaws.blogspot.com/2011_11_01_archive.html
Running with 4 muddy paws. Wednesday, November 30, 2011. Thanksgiving weekend- -5 days of NO WORK! I am grateful to have job in these tough times, however, I am equally, if not more grateful to have time off. I had a whole 5 days off with a race in the middle. My niece is a freshman at Western Washington University and she came down on Wednesday to spend the weekend. We spent the first 24 hours eating and watching movies. Totally relaxing! Saturday- the Ghost 50k. Owen running smooth and happy! And you k...
runningwith4muddypaws.blogspot.com
running with 4 muddy paws: August 2011
http://runningwith4muddypaws.blogspot.com/2011_08_01_archive.html
Running with 4 muddy paws. Monday, August 22, 2011. Relapse Prevention and the Gambler. Cascade Crest 100 is approaching, it is this weekend. And although I. I am doing the right thing by sitting this one out, it's becoming increasingly difficult to see myself on the sidelines. I so much want to be out there running. I keep telling myself what a good thing that is, that my desire and my passion for running is as alive as ever and the fact that I am chomping at the bit. Um, maybe I could do Cascade Crest!
runningwith4muddypaws.blogspot.com
running with 4 muddy paws: Who says you can't replace running?
http://runningwith4muddypaws.blogspot.com/2015/06/who-says-you-cant-replace-running.html
Running with 4 muddy paws. Saturday, June 6, 2015. Who says you can't replace running? For now.it's exploring news things as my lifestyle shifts. As the old joke goes, what is the best way to make God (or insert your word here) laugh? Tell her your plans! Got up at 4:30 on a Saturday to hike to the top of Mt. Tennerife. Still foggy on the way down, but so beautiful and quiet. Anyone for tennis, after coffee? Rising above the clouds to McClellen Butte. Ivy gets a ride from her mama. I dont have a name!
runningwith4muddypaws.blogspot.com
running with 4 muddy paws: Revelations from Jury Duty and some running stories
http://runningwith4muddypaws.blogspot.com/2013/11/revelations-from-jury-duty-and-some.html
Running with 4 muddy paws. Monday, November 18, 2013. Revelations from Jury Duty and some running stories. Recently I was summoned for jury duty. My first reaction was.what a drag! I renewed my library card and checked out a book. Our library here in Seattle is quite cool. There is quite a red theme in the library. I was flabbergasted. I was also intrigued. So I did some research and began my training. Having a great time at Cougar, photo credit: Glenn Tachiyama. We gave one to friend Eric Purpus who had...
runningwith4muddypaws.blogspot.com
running with 4 muddy paws: August 2012
http://runningwith4muddypaws.blogspot.com/2012_08_01_archive.html
Running with 4 muddy paws. Wednesday, August 29, 2012. Victories come in Unexpected Packages; CCC 2012. I was VERY lucky to have a pacer and crew this year as well. And not just any pacer and crew, but the best ever I could ask for; Eric and Michelle Barnes and Steve Stoyles. Owen just before the start. And then we were off! Photo by Yitka Winn. He said, "That is your choice, but let's just try to make it to Mineral Creek". Ok.I am going to try. I knew I DID NOT WANT A DNF. But seriously,...From this poi...
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Deb Shoenberger Eccentric Weaver
I weave things that delight me and make me smile. They are every where. A color combination, tree bark, the line of a hill, a rock or a whole rock formation. When it is woven "right", I get butterflies in my stomach and I smile again every time I see it.
debsholisticallyhealthy.blogspot.com
Debs Holistically Healthy
It is a journey, the road to health. For some of us the road is a freeway that never ends and there are no detours. Then there are the bumpy windy mountain roads with the occasional washout. This is where I come from. I have learned alot from the path I chose. I hope to share and help another traveler find a better way. Jonesboro, Arkansas, United States. View my complete profile. Sunday, July 31, 2011. Cancer info Dr Gonzalez. HEIGHT="240" ALT="Free Natural Health Radio Podcasts". Links to this post.
Holistic Beauty
Over 18 Years Experience. Text or Call 07881 404 972. Massage Winchester Waxing Eastleigh Facials Pedicures Manicures. Welcome to Holistic Beauty. Gift vouchers are available. Treatments include Waxing, Reflexology, Remedial Massage, Facials, Relaxing Massage, Pedicures, Manicures, Electrolysis, Tinting, Aromatherapy, Reiki and more. I also make and sell my own handmade natural skincare range,. Age range 40-50, Winchester). Age range 30-40, Winchester). Anatomy, Physiology and. Reiki level 1,2 and 3.
Deb's Holistic Healing
Healing Horses and their People. Click here to edit text. Click here to edit title. Caring for all Horses is the Heart of life. I have found that healing for the horse and people can be very successful at stimulating the release of deep memory and emotional blockages within cells and tissues, and even in the life force itself. The Therapy of healing by using the hands as a channel for energy into the spirit of a person or. animal is the oldest form of medicine and goes back to the beginning of time .
debsholisticnutrition.wordpress.com
Deb's Holistic Nutrition | Nutrition
Deb's Holistic Nutrition. October 28, 2015 · 2:38 pm. The remnants of a hurricane. The relaxing and lazy morning at Lone Fir Resort. The only good thing about a 4pm start is a very relaxing morning. Photo credit: Holly Thompson. Lewis River Horse Camp – AS #1 (20.6 miles). Road 9327 – AS #2 (28.8 miles). Elk Pass – AS # 3 (43.8). My friend, Van Phan volunteered at this AS and she made some delish hash browns and quesadillas. I changed my headlamp batteries again, grabbed a bunch of food and headed of...
Deb's UFO Research Information Clearinghouse
Deb's UFO Research Information Clearinghouse. UFO and Paranormal investigations, discussions, and related information. Welcome to my website! Since 1983, when my life changed from my incredible encounters, I have searched for the truth. I wish to share my experiences and my views, and hope to help you to find answers, as well. Explore this site with my compliments! Deb's UFO Research Information Clearinghouse. Originally appeared on the World Wide Web in 1996. The original website won acclaim from. Incid...
Daycare Centers Evergreen Park, IL - Deb's Day Care 708-572-0580
Evergreen Park, IL Daycare Centers. When you are looking for a reliable daycare center, go to Deb's Day Care at Evergreen Park, IL. Our friendly and caring staff is dedicated to ensuring the safety and happiness of your children. We take care of newborn children to aged 12 years old. Our Day Care Services Include:. Hot, nutritious meals. We are a licensed home child care. We also offer until - 12 - midnight evening shifts. Call Deb's Day Care today at 708-572-0580. Address / Get Directions. 5 days a week.
Debs Home Decor
We are proud to carry a fine line of Quality home decor,along with a host of unique items. All our products are guaranteed.Customer satisfaction is our main goal. 0 item(s) ($0.00). The Sport of Kings. Shop products under $20. Shop products over $50. Dragon and Knight Chess Set. Add to wish list. Add to wish list. Add to wish list. Add to wish list. Add to wish list. Lakeside Tall Storage Cabinet. Add to wish list. Light-up Praying Angel Figurine. Add to wish list. Add to wish list. Add to wish list.
Debs Home Search - Search for Homes Everywhere in Central New York
Debbie Pridgens Homes Search. Give me a call, send me an email, or leave me a note in the box below. If you want to see a home or sell your home, I can come by right away if Im not with someone. Lets give it a go. I want more info on a home. Can you show my a home? I may be selling my home. I need a CMA (Market Analysis). Welcome to Debs Home search. Our Board of Realtor’s ( GSAR. Finding homes in Syracuse is easy when visiting any of Deb Pridgen’s many websites. Studying the market trends, the Syrac...
debshomesweethome-debbie.blogspot.com
Scrappin' Deb's Place
CLICK HERE FOR FREE BLOGGER TEMPLATES, LINK BUTTONS AND MORE! Home to Deb's stuff-Scrapping, card making and anything else that tickles my fancy! In order to have a real relationship with our creativity, we must take time and care to cultivate it." Julia Cameron. I'm trying my hand again at pencil drawings and watercolors. I enjoyed it in college and have been bitten by the bug again- -but more importantly, I'm having a great time. It's my relaxation and my creative outlet. Come on retirement! Annette) h...
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