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Diary of a Newbie StrongWomen - 'Try not. Do or do not. There is no try'

So you want to start doing Strongwoman? I discovered how to keep lettuce crispy…. January 4, 2015. I really wanted to get a blog post in today but I also really want to be in bed by 9 so it’s gonna be short and sweet. A great blog post about exercise from the ever amazing Erin Brown. The surprising way exercise changes you. I am continually cussing at lettuce which is crisp and fresh one day and slimy and wet the next but thanks to the amazing internet this will happen no more. January 2, 2015. We’ve eac...

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Diary of a Newbie StrongWomen - 'Try not. Do or do not. There is no try' | diaryofanewbiestrongwoman.co.uk Reviews

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So you want to start doing Strongwoman? I discovered how to keep lettuce crispy…. January 4, 2015. I really wanted to get a blog post in today but I also really want to be in bed by 9 so it’s gonna be short and sweet. A great blog post about exercise from the ever amazing Erin Brown. The surprising way exercise changes you. I am continually cussing at lettuce which is crisp and fresh one day and slimy and wet the next but thanks to the amazing internet this will happen no more. January 2, 2015. We’ve eac...

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5 training

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Diary of a Newbie StrongWomen - 'Try not. Do or do not. There is no try' | diaryofanewbiestrongwoman.co.uk Reviews

https://diaryofanewbiestrongwoman.co.uk

So you want to start doing Strongwoman? I discovered how to keep lettuce crispy…. January 4, 2015. I really wanted to get a blog post in today but I also really want to be in bed by 9 so it’s gonna be short and sweet. A great blog post about exercise from the ever amazing Erin Brown. The surprising way exercise changes you. I am continually cussing at lettuce which is crisp and fresh one day and slimy and wet the next but thanks to the amazing internet this will happen no more. January 2, 2015. We’ve eac...

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diaryofanewbiestrongwoman.co.uk

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So you want to start doing Strongwoman? - Diary of a Newbie StrongWomen

http://diaryofanewbiestrongwoman.co.uk/strongwoman-resources

So you want to start doing Strongwoman? So you want to start doing Strongwoman? March 6, 2014. Ok disclaimer. I haven’t been to all these gyms and I haven’t been on all these courses. None of the following are recommendations they are just suggestions. Before you start an exercise programme please consult with your GP to make sure they are happy. Best piece of advice is to go join the following Facebook pages. Firstly Strongwoman Events Page. Second Woman’s Strength Training Network. New Spartan Gym,.

2

Come and join in if you think it looks fun.... - Diary of a Newbie StrongWomen

http://diaryofanewbiestrongwoman.co.uk/come-join-think-looks-fun

So you want to start doing Strongwoman? Come and join in if you think it looks fun…. April 27, 2014. Life is busy. We are moving. I’m trying to get a (more secure) job. I’m training but wimping out of competing (I am loving going to watch however). As the summer is coming near I am getting more and more wound up by the “Get a SUMMER BODY! 8221; and “Bikini body IN JUST 6 WEEKS” which appear to be everywhere at the moment. Event 1 : Log press. Event 2 : Deadlift. Event 3 : arm over arm and drag back.

3

if I eat all the popcorn it will make me fat.... - Diary of a Newbie StrongWomen

http://diaryofanewbiestrongwoman.co.uk/eat-popcorn-will-make-fat

So you want to start doing Strongwoman? If I eat all the popcorn it will make me fat…. April 2, 2014. This post has been sitting in my draft folder for over a week now because I didn’t really know what to write about it. I still don’t. …. E giggled after she had said the word, which indicates she is not really sure of what she is saying but she has obviously got this from somewhere and I didn’t know how to respond. I still don’t. April 2, 2014 at 7:13 pm Reply. April 2, 2014 at 7:20 pm Reply. I totally a...

4

Diary of a Newbie StrongWomen - Page 2 of 14 - 'Try not. Do or do not. There is no try'

http://diaryofanewbiestrongwoman.co.uk/page/2

So you want to start doing Strongwoman? Tyre flipping fun in the sun…. March 31, 2014. This weekend was great. It involved tyres, cake, curry, beach, family, presents and a Mother’s Day card from my youngest which had a “Failure in an Option” sticker on (which I am still trying to decide what she means by….). On Saturday morning it was strongwoman event training and as I haven’t posted here about training for a while I thought I would share some videos. Axle deadlift 110kg. 2 reps. Missed 120kg. I can&#8...

5

When you can't lift? - Diary of a Newbie StrongWomen

http://diaryofanewbiestrongwoman.co.uk/cant-lift

So you want to start doing Strongwoman? When you can’t lift? November 8, 2014. Chichester parkrun results for event #15. Your time was 00:34:27. Congratulations on completing your 1st parkrun and your 1st at Chichester parkrun today. You finished in 92nd place and were the 33rd female out of a field of 112 parkrunners and you came 8th in your age category VW35-39. Well done on your first run. We have set this as your PB. You achieved an age-graded score of 44.12%. November 12, 2014 at 11:46 am Reply.

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lauralifts.com

Photos | Laura Lifts

https://lauralifts.com/category/photos

Greater London divisional, 27/2/2016. It’s a pretty disgracefully long time since this competition, and I should have written it up ages ago! As usual life has run away with me. I had actually forgotten all about my “Competition Fatigue” post until I logged in to post this entry, and I think that competition fatigue definitely did a number on me. I didn’t do very well at this competition, and a lot of that is probably down to negative mental attitude. 😎 pic.twitter.com/6MhB7cVNa9. I have only been back ...

lauralifts.com

Laura Lifts | Page 2

https://lauralifts.com/page/2

Christmas competition and a Christmas break. Once again I have failed to update my blog with any sense of regularity. But since we last spoke I’ve competed for the final (I swear) time this year and am currently on a break from the gym. Last night I said that next week I will. Get back to going to the gym and eating vegetables…forgetting that next week is actually Christmas, so I won’t be getting back to normal for a while! So I didn’t. In fact I was lucky to get 100kg! I got 55kg in the bench (57.5k...

lauralifts.com

May 16th competition – video | Laura Lifts

https://lauralifts.com/2015/06/08/may-16th-competition-video

May 16th competition – video. Turns out someone was videoing the lifts at my May 16th competitipn, and has done a nice little video (mstly featuring the morning flight). My (red lighted) 102.5kg squat is at about 00:56s and if I’m being honest, I think the judges were kinda harsh! I was so close to making depth! Oh well, that’s the way the cookie crumbles. I don’t often see myself squatting, so it’s good to see how bad my lean/upper body collapse is. I don’t think it’s too. June 8, 2015. Next Post →.

lauralifts.com

Laura Lifts

https://lauralifts.com/2015/06/04/1908

I think there’s now a running theme in this (very occasional) blog about how I mean to update but I never have time. Although, to be fair, this time it’s been a lack of motivation to update. I confess: I’m fed up. Life is very stressful right now and, while I’m still nominally going to the gym, it’s more going through the motions than anything else. Back before I did my last competition, I. Upset if I don’t.). Keep my torso up. Hence the dreaded safety bar which forces you to keep a very upright-tors...

lauralifts.com

Food | Laura Lifts

https://lauralifts.com/category/food

A thing about food, and orthorexia, and some rage. I do get frustrated writing on here sometimes (ditto pretty much anywhere else I write) as I forget that unless I. Say something, it’s otherwise not implied. E.g. things like my intersectional feminism, my history of discovering fat acceptance and accepting myself. I started lifting. I feel as if what I’ve tried to say just hasn’t come across. So in the avoidance of doubt:. Posts like the previous one, and this one. Lets remember to hold even body image ...

lauralifts.com

Self love | Laura Lifts

https://lauralifts.com/category/self-love-2

Category Archives: Self love. Long time, lots of updates! It’s been a shockingly long time since I updated here! And so much has happened. I believe last time I posted, I was still doing my remedial squats; since then I have competed again but not added any kilos to my squats sadly. I’m not going to any national competitions this year, but I will be doing a divisional competition in November. Then in January I’m 40 (eek! Which means I’ll be eligible to compete at the British Masters in March! I got utter...

ironmumblogging.wordpress.com

Reading Half Marathon – against all odds | IM blogging

https://ironmumblogging.wordpress.com/2014/03/02/reading-half-marathon-against-all-odds

Iron Mum news, Iron Mums' views and random musings. Reading Half Marathon – against all odds. March 2, 2014. No problem re transport though, there’s a train at 8.14 from Bramley which gets to Reading 8.30am, plenty of time for the shuttle bus to the start. Met up with a few other runners on the platform, get chatting, the display reads ‘1st train: 8:14 Reading, on time’. Marvellous. How heavy would your phone have to be before you could say it had slowed you down in a race? This is not going well. Th...

ironmumblogging.wordpress.com

Feballenge | IM blogging

https://ironmumblogging.wordpress.com/2013/01/31/feballenge

Iron Mum news, Iron Mums' views and random musings. Larr; Iron Mum life hacks. Guest Post: Ode to Iron Mum. January 31, 2013. February: the perfect month for a bit of focus. You’ve been paid, spring’s around the corner, it’s no longer dark at 5pm, all the Christmas leftovers have been eaten or binned. And it’s only 28 days. That’s 4 weeks exactly (count ‘em). If you’re needing a bit of discipline or your resolutions flagged in those draggingly long dreary January days, tomorrow marks a whole new start.

ironmumblogging.wordpress.com

What now? | IM blogging

https://ironmumblogging.wordpress.com/2014/02/01/what-now

Iron Mum news, Iron Mums' views and random musings. Larr; The new runners’ lexicon. Janathon Day 31: The End of the Journey. Or is it…? February 1, 2014. Still buzzing from Janathon. But February has traditionally been my month for Achieving Great Things: it’s nice and short, all the rich food left over from Christmas has been eaten/expired, and the snowdrops hold out the promise of spring in the not-too-distant future. Remember Feballenge. Same story this year really: as per The Plan. Janathon Day 31: T...

runslikeadog.wordpress.com

Fantastic hills and how to beat them – runslikeadog

https://runslikeadog.wordpress.com/2015/07/17/fantastic-hill-and-how-to-beat-them

Goals ‘n’ drewms. Fantastic hills and how to beat them. July 17, 2015. July 17, 2015. In October, I’m running the Snowdon. Marathon. It’s quite hilly, or so I’ve heard. I’m now into week 3 of the best way to train for a marathon the Hanson Marathon Method. For those of you not in the know, Hansons is the greatest marathon plan on earth and made me run my 3 hours 30 goal at London. Here are my top tips for hilly running, I hope they help! Think how strong they’re becoming in the process of doing this hill...

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Diary of a Newbie StrongWomen - 'Try not. Do or do not. There is no try'

So you want to start doing Strongwoman? I discovered how to keep lettuce crispy…. January 4, 2015. I really wanted to get a blog post in today but I also really want to be in bed by 9 so it’s gonna be short and sweet. A great blog post about exercise from the ever amazing Erin Brown. The surprising way exercise changes you. I am continually cussing at lettuce which is crisp and fresh one day and slimy and wet the next but thanks to the amazing internet this will happen no more. January 2, 2015. We’ve eac...

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Diary of a Newbie StrongWoman | 'Try not. Do or do not. There is no try'

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Diary of a New Daddy

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