dragonflyfitness.blogspot.com

Dragonfly Fitness

Monday, October 28, 2013. Once again after moving as fast as I can, I have bought a business and ended one in eight months. I don't need to go to the doctor for this one as she's already telling me what I intuitively know. I am opting for the spiritual and holistic approach to healing this ailment. It is so refreshing to have this approach given as an option from an MD, yet that's what makes Dr. Northrup such a refreshing read. Tuesday, June 11, 2013. Travel or holidays coming up soon? See this great res...

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Dragonfly Fitness | dragonflyfitness.blogspot.com Reviews

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Monday, October 28, 2013. Once again after moving as fast as I can, I have bought a business and ended one in eight months. I don't need to go to the doctor for this one as she's already telling me what I intuitively know. I am opting for the spiritual and holistic approach to healing this ailment. It is so refreshing to have this approach given as an option from an MD, yet that's what makes Dr. Northrup such a refreshing read. Tuesday, June 11, 2013. Travel or holidays coming up soon? See this great res...

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Dragonfly Fitness | dragonflyfitness.blogspot.com Reviews

https://dragonflyfitness.blogspot.com

Monday, October 28, 2013. Once again after moving as fast as I can, I have bought a business and ended one in eight months. I don't need to go to the doctor for this one as she's already telling me what I intuitively know. I am opting for the spiritual and holistic approach to healing this ailment. It is so refreshing to have this approach given as an option from an MD, yet that's what makes Dr. Northrup such a refreshing read. Tuesday, June 11, 2013. Travel or holidays coming up soon? See this great res...

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dragonflyfitness.blogspot.com

1

Dragonfly Fitness: Fearless Fitness at any Size

http://dragonflyfitness.blogspot.com/2013/02/fearless-fitness-at-any-size.html

Wednesday, February 13, 2013. Fearless Fitness at any Size. I'm not always so regular with my blogging that is and it's usually because I'm so darn busy! I worked for Body Exchange for years and when the licence to own was available I was all over it. I love this group of clients because they work it and they are serious about change! There's a level of support and encouragement I've not seen in other boot camps. I'm all about FEARLESS FITNESS AT ANY SIZE! Subscribe to: Post Comments (Atom).

2

Dragonfly Fitness: February 2013

http://dragonflyfitness.blogspot.com/2013_02_01_archive.html

Wednesday, February 13, 2013. Fearless Fitness at any Size. I'm not always so regular with my blogging that is and it's usually because I'm so darn busy! I worked for Body Exchange for years and when the licence to own was available I was all over it. I love this group of clients because they work it and they are serious about change! There's a level of support and encouragement I've not seen in other boot camps. I'm all about FEARLESS FITNESS AT ANY SIZE! Subscribe to: Posts (Atom).

3

Dragonfly Fitness: January 2012

http://dragonflyfitness.blogspot.com/2012_01_01_archive.html

Tuesday, January 17, 2012. Variety the Spice of Life. Hey I’m Spin-blogging again! This multi-tasking, busy mom/trainer seldom does one task at a time! What a superb group of people. The physical abilities in this group are varied and the conversational and brain fitness component is the highlight to my work week. Most of our abdominal workout comes from our laughing! Call me for more information at 604 803-7757 www.dragonflyfitness.ca Have a healthy and happy day! Subscribe to: Posts (Atom).

4

Dragonfly Fitness: July 2011

http://dragonflyfitness.blogspot.com/2011_07_01_archive.html

Saturday, July 23, 2011. Nothing changes until something changes. So many people complain about how hard they workout and that nothing is happening with their body. They go to boot camp or the gym 2 – 3x a week and nothing. It is a two part process effective workout routines and you must look at what you are consuming (nutrition). Here it is for fun and for free, the secret to weight loss: You must burn more calories than you consume. 1 eat more than your TDEE, your weight will increase. We celebrated by...

5

Dragonfly Fitness: What's your pain?

http://dragonflyfitness.blogspot.com/2011/09/whats-your-pain.html

Wednesday, September 14, 2011. I picked up the phone today to connect or network with a fabulous lady and successful business owner of www.bodyexchange.ca. She said something Epic to me at least and I feel it’s worthy of sharing. Not the one in your knee or your back or your backside; but the one in your heart? That pain untouched, not healed or not shared will continue to cause the unhealthy self-sabotage that many of us are afflicted with. Subscribe to: Post Comments (Atom). View my complete profile.

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dragonflyfitness.blogspot.com

Dragonfly Fitness

Monday, October 28, 2013. Once again after moving as fast as I can, I have bought a business and ended one in eight months. I don't need to go to the doctor for this one as she's already telling me what I intuitively know. I am opting for the spiritual and holistic approach to healing this ailment. It is so refreshing to have this approach given as an option from an MD, yet that's what makes Dr. Northrup such a refreshing read. Tuesday, June 11, 2013. Travel or holidays coming up soon? See this great res...

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Welcome to DragonflyFitness.net. Cache/wst.opf.1179712.xml. A Dragonfly Workout is. A truly unique exercise program that makes you LIVE YOUNG AT ANY AGE! Private and studio training is a challenging workout. When you come to the studio Robert uses resistance bands, stability balls, weights and the TRX. To give you a well rounded workout for your level. Robert travels well, at the home workout he shows up with everything you'll need. All he asks is that there is enough space for you to do the work.

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