dunsrunner.blogspot.com

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Thursday, 20 August 2015. I'm writing this 4 days after the race so my feelings are a mixture of the raw and calmed down. I last ran a "marathon" on February this year. I use the word "marathon" as the Hardmoors events are always a wee bit longer. "Free miles" they call them! I hurt a lot in that last one, mainly due to a pelvic problem that caused severe pain in my left leg on the descents. I withdrew from similar events in April and May. My confidence had been severely dented by that pain. To the race ...

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I run | dunsrunner.blogspot.com Reviews

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Thursday, 20 August 2015. I'm writing this 4 days after the race so my feelings are a mixture of the raw and calmed down. I last ran a marathon on February this year. I use the word marathon as the Hardmoors events are always a wee bit longer. Free miles they call them! I hurt a lot in that last one, mainly due to a pelvic problem that caused severe pain in my left leg on the descents. I withdrew from similar events in April and May. My confidence had been severely dented by that pain. To the race ...

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I run | dunsrunner.blogspot.com Reviews

https://dunsrunner.blogspot.com

Thursday, 20 August 2015. I'm writing this 4 days after the race so my feelings are a mixture of the raw and calmed down. I last ran a "marathon" on February this year. I use the word "marathon" as the Hardmoors events are always a wee bit longer. "Free miles" they call them! I hurt a lot in that last one, mainly due to a pelvic problem that caused severe pain in my left leg on the descents. I withdrew from similar events in April and May. My confidence had been severely dented by that pain. To the race ...

INTERNAL PAGES

dunsrunner.blogspot.com

1

I run: 2014 for Dunsrunner

http://dunsrunner.blogspot.com/2015/01/2014-for-dunsrunner.html

Tuesday, 6 January 2015. What a year that was. My only running goal at the outset was to try to continue my runstreak, started in late September, and complete 365 days of consecutive running. Many disagree with this sort of behaviour, saying rest days are essential, you must cross train etc etc. Well I'm hardly an Olympic athlete and I like running, so bollocks to that! The Osmotherley marathon (www.hardmoors.org) in the North Yorks moors was special in that it was the first one I had run and fel...It wa...

2

I run: Running, running, running.....but?

http://dunsrunner.blogspot.com/2015/04/running-running-runningbut.html

Thursday, 23 April 2015. Running, running, running.but? I have a dilemma. I am at a decision point with the direction my running should take. For sure, there are more serious decisions out there to be made. This is about me and my running only. Having run my first marathon (a marvellous hilly affair in the Lake District of England) in July 2012, I have run another 12 marathons or ultra marathons. All bar one have been off road. How did that happen? Fast sustained downhill trail running and back up the hi...

3

I run: 3 Eildons race report

http://dunsrunner.blogspot.com/2015/03/3-eildons-race-report.html

Monday, 30 March 2015. 3 Eildons race report. A little background first: this is billed as a 10 mile trail race with 80% of it off road and 20% on road. Got the maths right so, so far so good! That is no bad thing in itself, and running all the Lakeland trails events in 2013 was great grounding for me, but lets not beat about the bush, they tend to be expensive. However, like lots of things in my life I've lost interest a little because I've "done that" and, lets be honest, running these marathons up hil...

4

I run: August 2015

http://dunsrunner.blogspot.com/2015_08_01_archive.html

Thursday, 20 August 2015. I'm writing this 4 days after the race so my feelings are a mixture of the raw and calmed down. I last ran a "marathon" on February this year. I use the word "marathon" as the Hardmoors events are always a wee bit longer. "Free miles" they call them! I hurt a lot in that last one, mainly due to a pelvic problem that caused severe pain in my left leg on the descents. I withdrew from similar events in April and May. My confidence had been severely dented by that pain. To the race ...

5

I run: Hardmoors Saltburn

http://dunsrunner.blogspot.com/2015/08/hardmoors-saltburn.html

Thursday, 20 August 2015. I'm writing this 4 days after the race so my feelings are a mixture of the raw and calmed down. I last ran a "marathon" on February this year. I use the word "marathon" as the Hardmoors events are always a wee bit longer. "Free miles" they call them! I hurt a lot in that last one, mainly due to a pelvic problem that caused severe pain in my left leg on the descents. I withdrew from similar events in April and May. My confidence had been severely dented by that pain. To the race ...

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donran.wordpress.com

Recovery… | Don's Training Blog or:

https://donran.wordpress.com/2011/10/11/recovery

Don's Training Blog or:. How I learned to stop worrying and enjoy myself…. Royal Parks Foundation Half Marathon…. Parkrun #2… →. Tuesday, 11 October 2011 pm 31 23:48. My legs have been pretty stiff since the Royal Parks Half. On Sunday but it has manifested itself in the thigh muscles and there hasn’t really been too much pain in the troublesome knee, achilles or hamstring. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Notify me of new posts ...

donran.wordpress.com

Great North Run 2011… | Don's Training Blog or:

https://donran.wordpress.com/2011/09/18/great-north-run-2011

Don's Training Blog or:. How I learned to stop worrying and enjoy myself…. Day seventeen: Parkrun route…. Glentress… →. Great North Run 2011…. Sunday, 18 September 2011 pm 30 22:11. I can’t believe how quickly this has come around. It has been a really long year due to the various injuries I’ve racked up but it seems like only yesterday that I was feeling relief at having completed the Hoy Half Marathon. Before coming to the decision. On the off-chance of actually seeing me run past on the final straight...

donran.wordpress.com

Same again… | Don's Training Blog or:

https://donran.wordpress.com/2011/10/04/same-again-2

Don's Training Blog or:. How I learned to stop worrying and enjoy myself…. Great Edinburgh Run 2011…. Royal Parks Foundation Half Marathon… →. Tuesday, 4 October 2011 pm 31 14:43. I seem to have managed to come through the Great Edinburgh Run. On Sunday relatively unscathed. My legs were a bit sore yesterday and today but thankfully not as bad as they were after the Great North Run. A few weeks ago. My plan is to go for another cycle on Thursday then rest until the Royal Parks Half Marathon. I took up ru...

donran.wordpress.com

Parkrun #2… | Don's Training Blog or:

https://donran.wordpress.com/2011/10/15/parkrun-2

Don's Training Blog or:. How I learned to stop worrying and enjoy myself…. Saturday, 15 October 2011 pm 31 20:00. So much for taking a long break from running after the Royal Parks Half Marathon. My legs have been stiff for most of the week but the knee, hamstring and achilles have been okay. If anything my knee has been worse in the last couple of days than on Monday or Tuesday so there was a strong argument for attempting another run before it seized up completely. I got to the end and even managed to ...

donran.wordpress.com

Royal Parks Foundation Half Marathon… | Don's Training Blog or:

https://donran.wordpress.com/2011/10/09/royal-parks-foundation-half-marathon

Don's Training Blog or:. How I learned to stop worrying and enjoy myself…. Recovery… →. Royal Parks Foundation Half Marathon…. Sunday, 9 October 2011 pm 31 23:59. So this was it, the event that the year was supposed to be geared around before my knee injury struck in February. In many ways I just wanted to get it over and done with but after an enjoyable Great North Run. Three weeks ago and Great Edinburgh Run. My biggest concern was quickly switching off the alarm clock so that it wouldn’t disturb...

donran.wordpress.com

2010 | Don's Training Blog or:

https://donran.wordpress.com/events/events-2010

Don's Training Blog or:. How I learned to stop worrying and enjoy myself…. 5k) 29 June 2010: 24m 22s. 10k) 5 September 2010: 50m 08s. Half Marathon) 19 September 2010: 1h 52m 45s. Personal Best at the time. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

donran.wordpress.com

500 miles… | Don's Training Blog or:

https://donran.wordpress.com/2010/12/14/500-miles

Don's Training Blog or:. How I learned to stop worrying and enjoy myself…. Headtorch… →. Tuesday, 14 December 2010 pm 31 23:59. The run itself was fairly nondescript and followed the same route as the last couple of sessions. Conditions underfoot really don’t seem to have improved at all though. The snow is perhaps not so deep and the ice a bit thinner but neither of those have made the conditions any easier. The main 5.7 mile part of the run was almost a minute slower than Sunday at 43m 52s with an ...

donran.wordpress.com

Great Edinburgh Run 2011… | Don's Training Blog or:

https://donran.wordpress.com/2011/10/02/great-edinburgh-run-2011

Don's Training Blog or:. How I learned to stop worrying and enjoy myself…. Same again… →. Great Edinburgh Run 2011…. Sunday, 2 October 2011 pm 31 21:49. I’ve had a few doubts over the past couple of days about whether it was a good idea to take part in the Great Edinburgh Run. My legs haven’t felt too great, I haven’t trained at all since the Great North Run. A fortnight ago and I was really worried about ending up with an injury which would prevent me doing the Royal Parks Foundation Half Marathon.

donran.wordpress.com

2011 | Don's Training Blog or:

https://donran.wordpress.com/events/events-2011

Don's Training Blog or:. How I learned to stop worrying and enjoy myself…. 5k) 8 January 2011: 22m 39s. 5k) 16 January 2011: 20m 31s. Half Marathon) 6 March 2011: Injured. Half Marathon) 22 May 2011: 1h 54m 26s. Half Marathon) 12 June 2011: 1h 48m 28s. 10k) 4 September 2011: 45m 42s. Half Marathon) 18 September 2011: 1h 41m 55s. 10k) 2 October 2011: 48m 56s. Half Marathon) 9 October 2011: 1h 41m 34s. 5k) 4 December 2011: 20m 35s. Personal Best at the time. Leave a Reply Cancel reply. Life from up a ladder.

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dunsrunner.blogspot.com

I run

Thursday, 20 August 2015. I'm writing this 4 days after the race so my feelings are a mixture of the raw and calmed down. I last ran a "marathon" on February this year. I use the word "marathon" as the Hardmoors events are always a wee bit longer. "Free miles" they call them! I hurt a lot in that last one, mainly due to a pelvic problem that caused severe pain in my left leg on the descents. I withdrew from similar events in April and May. My confidence had been severely dented by that pain. To the race ...

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