emsrunningfree.wordpress.com
#emsrunningfree – Finding freedom in running – my journey towards running a marathonFinding freedom in running - my journey towards running a marathon
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Finding freedom in running - my journey towards running a marathon
http://emsrunningfree.wordpress.com/
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#emsrunningfree – Finding freedom in running – my journey towards running a marathon | emsrunningfree.wordpress.com Reviews
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Finding freedom in running - my journey towards running a marathon
emsrunningfree.wordpress.com
Some encouragement…. – #emsrunningfree
https://emsrunningfree.wordpress.com/2016/07/06/some-encouragement/comment-page-1
Finding freedom in running – my journey towards running a marathon. July 6, 2016. July 6, 2016. You only have one life….live it….no regrets! 4 thoughts on “ Some encouragement…. July 6, 2016 at 4:23 pm. July 6, 2016 at 10:38 pm. I love it….have found it very motivating 🙂. Liked by 1 person. July 6, 2016 at 4:51 pm. July 6, 2016 at 10:38 pm. You are very welcome 🙂. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Rainbows and Unicorns – #emsrunningfree
https://emsrunningfree.wordpress.com/2016/07/05/rainbows-and-unicorns
Finding freedom in running – my journey towards running a marathon. July 5, 2016. July 5, 2016. Fortunately, if you have half a brain, you know that, that simply isn’t the case and so why I am feeling like I am not allowed to have an off few days, I simply don’t know. I think runners tend to have fairly high expectations of themselves and I am no different so am learning how to cut myself some slack. For those of you having a ‘rainbow and unicorn’ week….enjoy! Running the crazy out! You are commenting us...
Some encouragement…. – #emsrunningfree
https://emsrunningfree.wordpress.com/2016/07/06/some-encouragement
Finding freedom in running – my journey towards running a marathon. July 6, 2016. July 6, 2016. You only have one life….live it….no regrets! 4 thoughts on “ Some encouragement…. July 6, 2016 at 4:23 pm. July 6, 2016 at 10:38 pm. I love it….have found it very motivating 🙂. Liked by 1 person. July 6, 2016 at 4:51 pm. July 6, 2016 at 10:38 pm. You are very welcome 🙂. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Where do I start?? – #emsrunningfree
https://emsrunningfree.wordpress.com/2016/05/22/where-do-i-start
Finding freedom in running – my journey towards running a marathon. Where do I start? May 22, 2016. June 30, 2016. For those of you that have had little experience with the world of health and fitness, and/or more specifically running, it can sometimes be a bit hard to work out where to start. What should be as simple as putting your sneakers on, walking out the front door and putting one foot in front of the other becomes quite complicated with the myriad of information and advice out there. You are com...
Running the crazy out! – #emsrunningfree
https://emsrunningfree.wordpress.com/2016/07/03/running-the-crazy-out
Finding freedom in running – my journey towards running a marathon. Running the crazy out! July 3, 2016. July 3, 2016. Running for me has always been just as much about the emotional/mental benefits than the physical. If I am cranky, snappy, teary, the first thing my husband tells me to do is “Go for a damn run” :):) The funny thing is, it works, every single time! One thought on “ Running the crazy out! July 4, 2016 at 4:39 am. Leave a Reply Cancel reply. Enter your comment here. My weight loss journey.
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getupoffathatcouch.wordpress.com
getupoffathatcouch – getupoffathatcouch
https://getupoffathatcouch.wordpress.com/author/getupoffathatcouch
My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. Running and exercise can be life-changing… my story. October 9, 2016. I know it’s been a while since my last post. I hadn’t planned it that way at all. Life just seemed to get in the way of sitting down and starting my posts and then as time went on, it seemed like I had left it too long to write the posts I had planned. Let’s now jump to 2010 and 20...
getupoffathatcouch.wordpress.com
The very first step… – getupoffathatcouch
https://getupoffathatcouch.wordpress.com/the-very-first-step
My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. The very first step…. Today I have taken the very first step on my journey to running the Silverstone Half Marathon on 13th March 2016. I am hoping that through my blog I can in some small way help to inspire people just like me to get up off the couch and get active, become fitter and healthier. Leave a Reply Cancel reply. Enter your comment here. Running...
getupoffathatcouch.wordpress.com
My favourite workout songs – getupoffathatcouch
https://getupoffathatcouch.wordpress.com/my-favourite-workout-songs
My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. My favourite workout songs. Here are some songs that keep me pushing hard on my runs:. A Sky Full of Stars by Coldplay. ABC by Michael Jackson. Another Day by Jamie Lidell. Anything Could Happen by Ellie Goulding. Baby Baby Baby by Joss Stone. Back in Black by AC/DC. Beautiful Life by Union J. Black Magic by Little Mix. Eye of the Tiger by Survivor. We Own...
getupoffathatcouch.wordpress.com
June 2015 – getupoffathatcouch
https://getupoffathatcouch.wordpress.com/2015/06
My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. Calf pain troubles…. June 29, 2015. July 22, 2015. I have changed the way that I stretch and keep stretching out my right calf throughout the day but it still feels so tight. I’m wondering whether compression socks or tights will help? Or whether it is to do with my trainers? Any help will be gratefully received! June 22, 2015. July 22, 2015. After a day a...
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#emsrunningfree – Finding freedom in running – my journey towards running a marathon
Finding freedom in running – my journey towards running a marathon. July 19, 2016. I haven’t been well for about a week now, but managed to drag my sorry self outside on Saturday for a run. The weather was beautiful, which has been a rarity lately and I really needed to move and get some fresh air. I decided to just go with the flow and see how I … More Train the brain. July 9, 2016. July 7, 2016. July 6, 2016. You only have one life….live it….no regrets! July 5, 2016. As much as I love running and worki...
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