enhancingexistence.blogspot.com enhancingexistence.blogspot.com

enhancingexistence.blogspot.com

Enhancing Existence

Friday, 25 November 2016. Visible improvements, be it in time or effort (through heartrate measurement) confirms our training is heading in the right direction. Recovery is still an underrated aspect of training and with assistance can be optimised to enhance the effects of training. To some, the online community aspect of logging and sharing our achievements is reason enough to record their efforts. Photo courtesy of Suunto). In summary it might have been nice if the release of this product was held off...

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Enhancing Existence | enhancingexistence.blogspot.com Reviews
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Friday, 25 November 2016. Visible improvements, be it in time or effort (through heartrate measurement) confirms our training is heading in the right direction. Recovery is still an underrated aspect of training and with assistance can be optimised to enhance the effects of training. To some, the online community aspect of logging and sharing our achievements is reason enough to record their efforts. Photo courtesy of Suunto). In summary it might have been nice if the release of this product was held off...
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Enhancing Existence | enhancingexistence.blogspot.com Reviews

https://enhancingexistence.blogspot.com

Friday, 25 November 2016. Visible improvements, be it in time or effort (through heartrate measurement) confirms our training is heading in the right direction. Recovery is still an underrated aspect of training and with assistance can be optimised to enhance the effects of training. To some, the online community aspect of logging and sharing our achievements is reason enough to record their efforts. Photo courtesy of Suunto). In summary it might have been nice if the release of this product was held off...

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enhancingexistence.blogspot.com enhancingexistence.blogspot.com
1

Enhancing Existence: June 2016

http://enhancingexistence.blogspot.com/2016_06_01_archive.html

Monday, 6 June 2016. An ode to the seasons. Borne of the summer, I'm inextricably drawn to the fairer months. The sun feeds my soul and the light lifts my mood. It's these times I find motivation to get outdoors and run is effortless. There is no question I will find joy and comfort in exploring my natural playground. Satisfaction is guaranteed in this paradise of picture postcard blue skies and greenery. Silvermist' The Water Fairy - '. Have you ever wondered how nature gets its glow? Many a times we've...

2

Enhancing Existence: Hardmoors 60 - Redemption

http://enhancingexistence.blogspot.com/2016/10/hardmoors-60-redemption.html

Monday, 3 October 2016. Hardmoors 60 - Redemption. So following what felt a rapid enough recovery from Lakeland 100, I took a 9 day holiday in Chamonix to take in the madness that is UTMB race week. With the tendonitis niggling I didn’t hammer the miles over there but managed some quality ascent and a little altitude adaption. Love that place and genuinely can’t wait to hopefully race there next year! I was still perplexed by what was happening to me. Was this just a virus or something more sinister?

3

Enhancing Existence: July 2015

http://enhancingexistence.blogspot.com/2015_07_01_archive.html

Wednesday, 22 July 2015. Preparation for the Lakeland 100. My first 100 miler looms large. The Lakeland course has 105 miles and nearly 22’000ft ascent along its rocky, mountainous profile. New territory for me and a steep learning curve is no doubt to follow…. Doubt can grow exponentially, becoming a beast with its own consciousness, threatening to unpick all and any positivity. So how do we fight back and become the slayer of doubt? Salomon S-Lab Sense 4 Ultras and. Salomon S-Lab Sense 4 Soft Ground.

4

Enhancing Existence: Bittersweet - The power and pain of a DNF

http://enhancingexistence.blogspot.com/2016/08/bittersweet-power-and-pain-of-dnf.html

Monday, 15 August 2016. Bittersweet - The power and pain of a DNF. I draw some satisfaction, however menial and personal, that my race at the Lakeland 100 was drawn to an early conclusion through illness. I hate to think I've quit anything in life, yet through honest reflection, a couple of weeks later now I have started to come to terms with this outcome. Most importantly I need to extract any lessons learnt and experience gained. The first climb towards Old Man of Coniston. Keeping positive into Wasdale.

5

Enhancing Existence: Suunto Spartan Ultra

http://enhancingexistence.blogspot.com/2016/11/suunto-spartan-ultra.html

Friday, 25 November 2016. Visible improvements, be it in time or effort (through heartrate measurement) confirms our training is heading in the right direction. Recovery is still an underrated aspect of training and with assistance can be optimised to enhance the effects of training. To some, the online community aspect of logging and sharing our achievements is reason enough to record their efforts. Photo courtesy of Suunto). In summary it might have been nice if the release of this product was held off...

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Enhancing Existence

Friday, 25 November 2016. Visible improvements, be it in time or effort (through heartrate measurement) confirms our training is heading in the right direction. Recovery is still an underrated aspect of training and with assistance can be optimised to enhance the effects of training. To some, the online community aspect of logging and sharing our achievements is reason enough to record their efforts. Photo courtesy of Suunto). In summary it might have been nice if the release of this product was held off...

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