derahdoeslondon.blogspot.com
Derah's Running Log: Finally! A long run!
http://derahdoeslondon.blogspot.com/2005/01/finally-long-run.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN! Next two weeks sho...
derahdoeslondon.blogspot.com
Derah's Running Log: February 2005
http://derahdoeslondon.blogspot.com/2005_02_01_archive.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN! No marathon for me!
derahdoeslondon.blogspot.com
Derah's Running Log: Up and down and up and down...
http://derahdoeslondon.blogspot.com/2004/12/up-and-down-and-up-and-down.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN! It was pretty tiri...
derahdoeslondon.blogspot.com
Derah's Running Log: December 2004
http://derahdoeslondon.blogspot.com/2004_12_01_archive.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN! It was pretty tiri...
derahdoeslondon.blogspot.com
Derah's Running Log: January 2005
http://derahdoeslondon.blogspot.com/2005_01_01_archive.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN! I had the best of ...
derahdoeslondon.blogspot.com
Derah's Running Log: Tiny little pavement run
http://derahdoeslondon.blogspot.com/2005/01/tiny-little-pavement-run.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN!
road-running.blogspot.com
Road Running: Half Marathon Training Schedule
http://road-running.blogspot.com/2007/03/half-marathon-training-schedule.html
Thursday, March 08, 2007. Half Marathon Training Schedule. Half Marathon Training Programs.The goal is to run another half-marathon at my best time 1h27 and the second goal will be to drop this time to 1h24. Posted by Pedro Cardoso. Labels: Half Marathon Training. Subscribe to: Post Comments (Atom). A Passion for Running. Countdown to the London Marathon 2005. Running Chick with Orange Hat. Máquina de fazer pão. Spine and sport medicine. Lisbon Half Marathon results. Lisbon Half Marathon in the press.
road-running.blogspot.com
Road Running: Traning Schedule Oct07 - Jan08
http://road-running.blogspot.com/2007/10/traning-schedule-oct07-jan08.html
Sunday, October 14, 2007. Traning Schedule Oct07 - Jan08. Finally the new training schedule, for the winter season. I will start now after some weeks out in holidays and also some weeks out of training due to wounds. The training schedule will be based again. On the Hal Higdon Intermediate. This program will be some modified since last one. Because I start on the gym, 2 times a week, and so this will be included on this schedule. Here are my goals and the reasons to start on the gym. A Passion for Running.
road-running.blogspot.com
Road Running: BAA hosts new 5K run prior to Boston Marathon
http://road-running.blogspot.com/2009/04/baa-hosts-new-5k-run-prior-to-boston.html
Saturday, April 04, 2009. BAA hosts new 5K run prior to Boston Marathon. The Boston Athletic Association announced today plans to host a 5K road race on the day prior to the running of the 113th Boston Marathon. The 5K will offer a fun and competitive course for athletes, and for those who have always dreamed of crossing the Boston Marathon finish line, a 'non-qualifying' chance to do so. DATE: The B.A.A. 5K will take place on Sunday, April 19, 2009. Posted by Pedro Cardoso. A Passion for Running.