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myprimal21experiment.wordpress.com

End of Day 2! – My Primal Experiment

https://myprimal21experiment.wordpress.com/2015/09/24/end-of-day-2

End of Day 2! I can’t believe it’s the end of day 2 already! How did today go? Well, I definitely have created some serious habits that I refer to as subconscious hand to mouth disease. This means that I have actually started to put things in my mouth without even realizing that I should not be doing it! For example, I actually fully poured myself a chemically processed, fake creamer, sugar filled, coffee without even thinking about it! Moving on to day 3! September 24, 2015. Leave a Reply Cancel reply.

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Day 27 Down! – My Primal Experiment

https://myprimal21experiment.wordpress.com/2015/01/27/day-27-down

I have held strong! I have WANTED to CHEAT SOOOO BADLY! But, I am proud to say that I have held strong! I have decided that on Thursday, even though it’s only the 29th, I am going go to dinner with my boyfriend. I have a design call about an hours drive away and it’s kind of in the middle of nowhere and that just happens to be in a location of one of our favorite Mexican places! This experiment has been SO eye opening! The last few days:. Saturday I felt like shit and as the day went on I got more energy.

myprimal21experiment.wordpress.com

WHY! – My Primal Experiment

https://myprimal21experiment.wordpress.com/2015/07/07/why

I have been so up and down with my eating that it’s just become ridiculous! When I go to the grocery I buy perfect and healthy ingredients- but, when it comes time for food I am usually too tired to even want to think about it. What happens you ask? Well, I get something quick, fast, and easy. Last week I had pizza 2x, a crap ton of pasta, Taco Time with lots of tater tots, chicken strips, and the list goes on. What has made all of this heart stopping food possible? My lack of preparation! July 7, 2015.

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Jan 31st- How Did My WHole30 End? – My Primal Experiment

https://myprimal21experiment.wordpress.com/2015/01/31/jan-31st-how-did-my-whole30-end

Jan 31st- How Did My WHole30 End? So, I made it to day 28 like I had decided on. I cut my experiment a little short. On the 29th- Thursday- I jumped head first into the piglets troff of disgustingly delicious, make my ass fat, food! I would have done a backstroke in the chips and salsa if I could have! After that I didn’t notice much of a difference in how I felt- other than being tired, but, what’s new? That was early in the day and we got hungry again! I was able to eat all but 1 burger! You are commen...

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Feb 1st! – My Primal Experiment

https://myprimal21experiment.wordpress.com/2015/02/01/feb-1st

What have learned about myself these last few days? Did they fuel my body- not in the right way I’m sure. Did they give me energy- no. Did they make me feel better physically- NO! Did they make my mind sharper- No. Did they make me feel good about myself- NO! So, what did they do for me? Bonus- I am still NOT smoking! Man I am just a BADASS! Today was ok- not great. Energy- good until I ate the tater tots and then I fell fast. Mood- not terrible but irritable. Mental clarity- good- not great. July 7, 2015.

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Day 1 back on Paleo! – My Primal Experiment

https://myprimal21experiment.wordpress.com/2015/02/03/day-1-back-on-paleo

Day 1 back on Paleo! I am happy to say that today was a 100% Paleo day! After 5 days of either totally non-paleo eats or partial. I need to stick it out and just stay strict paleo until my medication has a chance to even out. I feel like if I change too many things- like eating like shit- I won’t know how I am reacting to changing the dosage of medication. How do I feel since my back swimming adventure in wheat, dairy, and just all around non-paleo eats? Like shit, that’s how! 1st day of cycle. 2 thought...

myprimal21experiment.wordpress.com

Day 6 and Going Strong… – My Primal Experiment

https://myprimal21experiment.wordpress.com/2015/09/29/day-6-and-going-strong

Day 6 and Going Strong…. Today is day 6 of my paleo adventure. I have been a kitchen queen these last 2 days! I went grocery shopping, cut, chopped, food processed, soaked, washed, you name it in the world of prepping food- I’ve done it! It’s all stored nicely ready to be used 🙂 I have my very 1st batch of beef jerky in my Excalibur dehydrator- http:/ www.excaliburdehydrator.com/. When the jerky is finished I have a batch of paleo granola already to go in! Tonight is a company party at our new store&#46...

myprimal21experiment.wordpress.com

Life Off of Paleo… – My Primal Experiment

https://myprimal21experiment.wordpress.com/2015/09/22/life-off-of-paleo

Life Off of Paleo…. Ok Kids here’s the deal, I don’t even know where to start! I had been doing soooo well eating Paleo, and then, I told myself “ah, I can take a little “break”. That little break has turned into an epicly long break- about 9 months to be exact! I am back up to where I started! I have sooooo many excuses I use daily that it’s just ridiculous. I have actually stopped even making excuses and have just “accepted” this shity lifestyle. NO MORE! What is life like for me now? Not even remotely...

myprimal21experiment.wordpress.com

Oh Man What Have I done to Myself!! – My Primal Experiment

https://myprimal21experiment.wordpress.com/2015/06/22/oh-man-what-have-i-done-to-myself

Oh Man What Have I done to Myself! I don’t even know where to start! I have thrown myself off of the healthy mountain I had created and have landed in the city dump of shitty food! I haven’t been blogging because I have completely thrown Paleo and anything associated with the idea of being healthy out of the window. Let’s see, I was all the way down to 192 lbs and now I am all the way back up to 207! The question I have for myself is… Carissa, why the #%$ do you do this to yourself? We “are”. It’s ...

theloveishere.com

Chicken salad and resolution making! – The Love is Here

https://theloveishere.com/2015/01/02/chicken-salad-and-resolution-making

The Love is Here. Chicken salad and resolution making! January 2, 2015. One of the things that I promised myself this round of Whole30, was that I’d be more adventurous with my food. My last go around, I literally ate about the same 8 meals for the entire 30 days. And while it was yummy, it got real boring real fast. Last night, I made a version of this. Chicken salad… with a few differences. On an unrelated note, I hope you all had a great New Year’s! As I’m going through my reader, it’s fun...I’v...