fitafter4.blogspot.com
FitAfter4So many thoughts...so many opinions...my brain hurts.
http://fitafter4.blogspot.com/
So many thoughts...so many opinions...my brain hurts.
http://fitafter4.blogspot.com/
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So many thoughts...so many opinions...my brain hurts.
fitafter4.blogspot.com
FitAfter4: Shake it like a polaroid picture.....
http://fitafter4.blogspot.com/2010/06/shake-it-like-polaroid-picture.html
So many thoughts.so many opinions.my brain hurts. Tuesday, June 29, 2010. Shake it like a polaroid picture. For those music buffs, such as myself, I assume you KNOW where I got the title of today's posting.right? If you are not so "dope" as me (that means cool BTW), you should google it and feel enlightened. LOL. Update on weight loss and workout regiment:. Pen to Paper; Spirit to Soul. You are better than me.I still hate to sweat! Keep up the good work! Subscribe to: Post Comments (Atom).
FitAfter4: May 2010
http://fitafter4.blogspot.com/2010_05_01_archive.html
So many thoughts.so many opinions.my brain hurts. Thursday, May 27, 2010. And so it begins. I have decided that I am living proof to the theory:. Stress can cause weight gain.". Yes - it's true. Whereas I have a very large frame for a woman (confirmed by the Dr.), my target goal weight should be around 155 lbs to 160 lbs. I know what you "little" people are thinking."big deal- that should be EASY! So, my blogger friends, prepare to watch my shrinking number, okay? Monday, May 03, 2010. My little girl tur...
FitAfter4: April 2009
http://fitafter4.blogspot.com/2009_04_01_archive.html
So many thoughts.so many opinions.my brain hurts. Tuesday, April 28, 2009. Much has happened since my last post. So, there I was minding my own business driving to work. I had just dropped off my youngest son at school and it was seemingly a normal day. I stopped at a red light and glanced in my rearview mirror out of habit. Apparently, the car behind me decided that he didn't want to stop. BAM! His insurance is expired. His Mommy will pay to get her bumper fixed - but it's not necessary due to the fact ...
FitAfter4: Back in the Saddle
http://fitafter4.blogspot.com/2011/06/back-in-saddle.html
So many thoughts.so many opinions.my brain hurts. Thursday, June 16, 2011. Back in the Saddle. Well- it's been almost a YEAR since I posted anything. Seriously? Wow Life is just whipping past me! I am starting up again and will (hopefully) do a better job of updating (who am I kidding? 1 Celebrating my 42nd this year. 2 Still married to the most wonderful man in the universe. 3 Oldest son graduated last week and will be taking a 9-month mission trip to Costa Rica. 4 Next oldest son is a senior this year.
FitAfter4: June 2009
http://fitafter4.blogspot.com/2009_06_01_archive.html
So many thoughts.so many opinions.my brain hurts. Tuesday, June 09, 2009. Location, Location, Location! New tattoo location.did you guess it? I only wear my hair down at work, so no one will see it [unless I want them to]. Robert calls me his "butterfly"- -. PS It's really hard to get a picture of the back of your neck, by the way. Friday, June 05, 2009. Mid-life Crisis or Creativity? I am a person who loves tattoos. Period. Can you guess where I put my tattoo? Monday, June 01, 2009. B - Bed size:. 4) Ja...
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Pen to Paper; Spirit to soul: May 2011
http://spirittosoul.blogspot.com/2011_05_01_archive.html
Pen to Paper; Spirit to soul. Jer 17:7,8 KJV Blessed is the "woman" that trusteth in the Lord, and whose hope the Lord is. For "she" shall be as a tree planted by the waters, and that spreadeth out her roots by the river, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit. May 3, 2011. Curiosities of the Civil War - a book review and a give-away. As a teen, I watched John Jake's, The Blue and The Gray.
Pen to Paper; Spirit to soul: June 2013
http://spirittosoul.blogspot.com/2013_06_01_archive.html
Pen to Paper; Spirit to soul. Jer 17:7,8 KJV Blessed is the "woman" that trusteth in the Lord, and whose hope the Lord is. For "she" shall be as a tree planted by the waters, and that spreadeth out her roots by the river, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit. June 5, 2013. I just might be back. Wowit's been a long time since I've seen you! Praise God from whom all blessings flow.like b...
Pen to Paper; Spirit to soul: June 2011
http://spirittosoul.blogspot.com/2011_06_01_archive.html
Pen to Paper; Spirit to soul. Jer 17:7,8 KJV Blessed is the "woman" that trusteth in the Lord, and whose hope the Lord is. For "she" shall be as a tree planted by the waters, and that spreadeth out her roots by the river, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit. June 8, 2011. It was truly a Sunday like no other Sunday I have personally experienced! Then, we went to our vehicles and headed off...
Pen to Paper; Spirit to soul
http://spirittosoul.blogspot.com/2012/08/directly-from-our-cd-gotta-have-faith-8.html
Pen to Paper; Spirit to soul. Jer 17:7,8 KJV Blessed is the "woman" that trusteth in the Lord, and whose hope the Lord is. For "she" shall be as a tree planted by the waters, and that spreadeth out her roots by the river, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit. August 13, 2012. Directly from our CD:. Last week I received a free tire and my school bill for summer got paid off! I will receive ...
Pen to Paper; Spirit to soul: The Founders' Key by Larry P. Arnn - a book review
http://spirittosoul.blogspot.com/2012/06/founders-key-by-larry-p-arnn-book.html
Pen to Paper; Spirit to soul. Jer 17:7,8 KJV Blessed is the "woman" that trusteth in the Lord, and whose hope the Lord is. For "she" shall be as a tree planted by the waters, and that spreadeth out her roots by the river, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit. June 19, 2012. The Founders' Key by Larry P. Arnn - a book review. My apologies to Mr. Arnn, I simply did not like this book. I rece...
Pen to Paper; Spirit to soul: January 2012
http://spirittosoul.blogspot.com/2012_01_01_archive.html
Pen to Paper; Spirit to soul. Jer 17:7,8 KJV Blessed is the "woman" that trusteth in the Lord, and whose hope the Lord is. For "she" shall be as a tree planted by the waters, and that spreadeth out her roots by the river, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit. January 17, 2012. Love Lifted Me by Sara Evans.a book review. So, my suggestion would be to start with book one,. The Sweet By and By.
Pen to Paper; Spirit to soul: April 2011
http://spirittosoul.blogspot.com/2011_04_01_archive.html
Pen to Paper; Spirit to soul. Jer 17:7,8 KJV Blessed is the "woman" that trusteth in the Lord, and whose hope the Lord is. For "she" shall be as a tree planted by the waters, and that spreadeth out her roots by the river, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit. April 8, 2011. Many of you know that I love making cards but I really struggle to make one to give a man.really struggle! Sad, I know.
Pen to Paper; Spirit to soul: February 2015
http://spirittosoul.blogspot.com/2015_02_01_archive.html
Pen to Paper; Spirit to soul. Jer 17:7,8 KJV Blessed is the "woman" that trusteth in the Lord, and whose hope the Lord is. For "she" shall be as a tree planted by the waters, and that spreadeth out her roots by the river, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit. February 5, 2015. Yes, we have a very empty nest! We all know they aren't exactly simple! The sweet little newborn woke me up with c...
Pen to Paper; Spirit to soul: December 2011
http://spirittosoul.blogspot.com/2011_12_01_archive.html
Pen to Paper; Spirit to soul. Jer 17:7,8 KJV Blessed is the "woman" that trusteth in the Lord, and whose hope the Lord is. For "she" shall be as a tree planted by the waters, and that spreadeth out her roots by the river, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit. December 11, 2011. Weird title, huh? What does marriage have to do with death? How does love just up and die? That point where you h...
Pen to Paper; Spirit to soul: February 2012
http://spirittosoul.blogspot.com/2012_02_01_archive.html
Pen to Paper; Spirit to soul. Jer 17:7,8 KJV Blessed is the "woman" that trusteth in the Lord, and whose hope the Lord is. For "she" shall be as a tree planted by the waters, and that spreadeth out her roots by the river, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit. February 29, 2012. I pray you are blessed today and can see that ONLY GOD can resurrect a VERY dead marriage! I'm not saying that ev...
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F.I.T.A. Friuli Venezia Giulia: Home
FITA Comitato Regionale per il Friuli Venezia Giulia. Per il Friuli Venezia Giulia. PER NUOVE AFFILIAZIONI O PER RIAFFILIAZIONI COLLEGARSI AL SITO www.fitateatro.it. Le Compagnie Teatrali Amatoriali della F.I.T.A. Friuli Venezia Giulia. Benvenuti dal Comitato Regionale F.I.T.A. Friuli Venezia Giulia. Siamo un'associazione di Compagnie teatrali senza fini di lucro, apolitica e apartitica, che hanno nel Teatro Amatoriale la loro ragion d'essere. Un esempio del nostro pubblico. FITA Friuli Venezia Giulia.
fitafter – a place to inspire and be inspired
2017 Ironman Maastricht Race Recap. Learning to Tri (Yes, that’s a metaphor) HOW IT STARTED: I ran the 2016 Amsterdam Marathon with this super cool chic named Stephanie; better known around social media as RunTriMom. She’s a spunky bundle of energy who is beyond inspiring in so many ways! She speaks her mind freely, is …. September 18, 2017. Legends 2017 Race Recap. March 11, 2017. Ironman 2017. It’s Happening! Comrades 2016 Race Recap. An Ode to Dreadlocks. I wanted dreadlocks on/off for over a decadeBu...
FitAfter4
So many thoughts.so many opinions.my brain hurts. Friday, June 17, 2011. Boy, am I ready for the weekend or what? The last few weeks have been intensely crazy. My oldest graduated from school and has committed to a GAP program to serve in Costa Rica with missionaries. My second oldest just got his first job and is starting to understand the words, "i just walked in the door.can i just relax for a few minutes? I am almost done with school.Praise the Lord! WellI'm signing off for now- homework is waiting!
fitafter40--bodyandsoul.blogspot.com
Fit After 50 Body And Soul
So many health magazines target the 20 to 30-year-olds, and the health information relates to their younger, faster metabolism. Well, not everyone fits into that age group or category! I hope to bring weight loss, nutrition, and exercise tips to the Babyboomers of America and their slowing metabolism! Tuesday, February 22, 2011. Fit After 40 Body And Soul: Too Good For Too Long. Fit After 40 Body And Soul: Too Good For Too Long. Tuesday, January 11, 2011. The focus with Walk Live is core strength; incorp...
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Fit After 40, Fabulous After 50
Fit After 40, Fabulous After 50. 8 Do’s and Don’ts for Healthy Hands and Feet. Whenever we hear the terms fit or healthy, typically we think of exercising, getting regular checkups and eating right. But, being healthy is more than getting on the treadmill or watching fat intake. Have you ever bothered to look at what goes on in the salon when you get a manicure or pedicure? Although certain salons offer this technique, don’t allow technicians to use a foot razor to remove dead skin. Using a raz...Emery b...
P90X, Insanity, P90X3 & Shakeology: Online Personal Trainers
6 Tips to Eating Clean. Posted by Jeff and Kina Wald. On October 17, 2014. 6 Tips to Eating Clean. Eating right and working out. I've said it for years to countless people. People want to know what the secret to weight loss is. Its eating right and working out on a regular basis. Not workout one day per week, eat an apple, drink a glass of water and then eat horrible the rest of the week while sitting on your bottom. That’s not going to get you there. August Challenge Pack Specials! On August 22, 2014.
