pappadontpreach.com
The Benefits of Working with a Personal Trainer
http://www.pappadontpreach.com/2015/01/12/the-benefits-of-working-with-a-personal-trainer
The Benefits of Working with a Personal Trainer. January 12, 2015. It’s now January, a time when many of us have resolved to live a healthier lifestyle, or perhaps we are jumping back on the gym wagon. If you fall into either of those categories, you may have though about working with a personal trainer. If it’s something you’re considering, and even if you’re not, here are some benefits to keep in mind:. You are the center of attention. Unlike group training classes, you won’t be able to ̶...And oth...
pappadontpreach.com
That Spaghetti {Squash} Recipe
http://www.pappadontpreach.com/2013/01/16/that-spaghetti-squash-recipe
That Spaghetti {Squash} Recipe. January 16, 2013. Last week, I posted a picture of my dinner on Facebook. I asked my fans to “like” it if they wanted the recipe. I always deliver on a promise. In all honesty, I feel slightly embarrassed to share this with you because it’s so easy. There are only 4 ingredients:. The reason I love this meal – it’s super easy, fast and. Strange when you think about baking it, taking a fork to it and magically, you have “spaghetti.”. And it was a hit! The key to making this ...
pappadontpreach.com
The One Where the Pure Barre Girls Killed it at OrangeTheory
http://www.pappadontpreach.com/2015/04/02/the-one-where-the-pure-barre-girls-go-to-orangetheory
The One Where the Pure Barre Girls Killed it at OrangeTheory. April 2, 2015. What happens when the girls of Pure Barre head to OrangeTheory for a workout? We dominate our v-ups. A little over a week ago, my fellow Pure Barre instructors and I went down to the road to OrangeTheory Fairfield. Since we were outfitted with those nifty heart rate monitors, we could check out our heart rate throughout the duration of class. After cardio, it was time for my favorite – strength training! We finished with an amaz...
pappadontpreach.com
WIAW: More Foodie Finds
http://www.pappadontpreach.com/2014/09/03/wiaw-more-foodie-finds
WIAW: More Foodie Finds. September 3, 2014. While I’ve been quiet on the blog, I’m still eating my heart out! So this only means that I have discovered many new and delicious goodies. I’ll use this as an opportunity to share because I hate keeping secrets. I’ve tried close to 100 protein pancake recipes, and none of them were all that great. So I gave in to my “lazy” girl and purchased Flapjacked. Protein pancake mix. Greatest decision ever! I topped them here with a protein icing made with Cellucor.
pappadontpreach.com
Believe in Angels
http://www.pappadontpreach.com/2014/10/15/believe-in-angels
October 15, 2014. Oops, it’s been a while friends! But I’m here, just trying to keep up with everything. I’m sure you all understand how that goes…. However, I’m still running off a high from a great event I attended on Sunday. The Fighting Angels Foundation. On Sunday, just over 300 people gathered outside the Greek Spot Cafe. In Milford for a chilly run! There was an amazing show of support from friends, family and the “gym” family! I was not surprised to see Gabe and Amanda casually waiting once I got...
pappadontpreach.com
WIAW: When in Vegas
http://www.pappadontpreach.com/2014/09/17/wiaw-when-in-vegas
WIAW: When in Vegas. September 17, 2014. Wow, it was more than a month ago that I traveled to Las Vegas for work, immediately taking my next flight for Denver for a couple days. It was a long week for sure, and while the focus was not on food (WHAT? I did manage to sneak in some pretty tasty meals. My first night there I went to dinner solo. Actually, I picked it up at Citizen’s Kitchen. 18 Oh, Las Vegas and your $4 bottles of water. Breakfasts were had at Veranda at the Four Seasons. I quickly found my ...
pappadontpreach.com
A Day at the Warhouse Gym
http://www.pappadontpreach.com/2014/11/05/a-day-at-the-warhouse-gym
A Day at the Warhouse Gym. November 5, 2014. Got the opportunity to attend the “Halloween” Warhouse camp. With Dana Linn and Rob Bailey! I didn’t really know what to expect but I knew it would be a unique experience, and that it was! So if you haven’t been able to attend or want to, I thought I’d help break it down and give you a little peek into what happens at the Warhouse. A few things to know…. 1 Be prepared to travel! People come from all over, even Australia! 4 Bring a Notebook/pen. We shopped the ...
pbfingers.com
Peanut Butter Granola - Peanut Butter Fingers
http://www.pbfingers.com/2011/06/14/peanut-butter-granola
Living a Life Fueled by Healthy Food and Fitness. Fish and Seafood Recipes. Orlando & Florida. June 14, 2011. Man oh man, do I have a recipe for you! Late this morning I wrapped up the freelance project that I started yesterday that involved preparing and photographing a large handful of peanut butter-heavy recipes. (My dream! The final recipe I made stole my heart and I just had to share it with you guys! Hello peanut butter granola! Either way, it’s definitely worth a try! 2 tbsp. honey. Spread out oat...
straywithme.com
Chips … or Chickpea Salad!
http://www.straywithme.com/chips-or-chickpea-salad
Chips … or Chickpea Salad! So Spring hit a little early on the East Coast and it’s buggin’ me out! I thought I had. Another month before I was forced to stop layering and start working out … NOPE. Now I have to focus on both physical. When it comes to food, I’m not the healthiest of eaters, but I’m also not a junk food junkie! One of the hardest snacks to limit in my diet is chips! Definitely give this recipe a try and let me know what you think! Makes 4-5 1 cup servings. Requires 2 hours of refrigeration.
pbfingers.com
Crock Pot Curried Lentils - Peanut Butter Fingers
http://www.pbfingers.com/2013/01/28/crock-pot-curried-lentils
Living a Life Fueled by Healthy Food and Fitness. Fish and Seafood Recipes. Orlando & Florida. Crock Pot Curried Lentils. January 28, 2013. I have a delicious lentil-packed recipe to share with you guys today, but we’ll get to that in a minute! First we must Zumba! I was anxious to try out some new workout gear that Reebok sent to me to review and figured Zumba was the place to wear a new brightly colored tank! The Reebok yoga pocket tank. The founder of Strala Yoga. Sports bra in medium gray heather.
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