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Race Report – Catamount Ultra 25K | Erik August Johnson
http://erikaugust.com/thoughts/catamount-ultra-25k
Erik August Johnson Experiments in Living. Race Report – Catamount Ultra 25K. October 22nd, 2014. Saturday, June 28, 2014. Trapp Family Outdoor Center, Stowe, VT. Result: 4th overall, 2:07:36 (93.1%). The Catamount Ultra is a new trail race to Northern Vermont, a place that, during the summer season, could afford to host more races. I arrived in Stowe the night before for the pre-race meeting – right around sunset. Pacing, nutrition,. Climbs – important aspects of race management – were lacki...I did, ho...
6 Free Ways to Bathe While on the Road | Erik August Johnson
http://erikaugust.com/thoughts/6-free-ways-to-bathe-while-on-the-road
Erik August Johnson Experiments in Living. 6 Free Ways to Bathe While on the Road. November 9th, 2014. This post is part of the Run & Reflection. Series – where I reflect on running, or a completely random topic. Or sometimes, a little bit of both. While I was up in Burlington, VT. 8211; I had a meeting with a friend by the name of Michael Adams. About the thoughts that came out of our conversation. Six Free Ways to Bathe on the Road. The benefit can be huge. There are a few methods I have found work ...
Recipe – Caveman Coffee | Erik August Johnson
http://erikaugust.com/thoughts/recipe-caveman-bulletproof-coffee
Erik August Johnson Experiments in Living. Recipe – Caveman Coffee. February 16th, 2015. Addicted to coffee. Specifically, black iced coffee. No sugar, no cream. Just ice. Being from the Boston area, this is not that uncommon of a request – though in my travels it has raised an eyebrow once or twice. So while I don’t usually put stuff in my coffee, an idea that has picked up steam lately is Bulletproof Coffee. Bulletproof Coffee is coffee, plus butter and MCT oil (or coconut oil). 8211; see below:. Okay,...
About | Erik August Johnson
http://erikaugust.com/about
Erik August Johnson Experiments in Living. Erik August Johnson is a web/mobile developer and mountain/ultra/trail runner. He is the founder of Feather. Which helps businesses and individuals grow their customers with Twitter. Erik is an alum of HealthMap. 8211; a digital epidemiology group within Harvard Medical School. His passions lie in running, reading, writing, nutrition, and the convergence of software automation and people. 1st Overall, 2015 Vermont 50K. 3rd Male Overall, 2014 Vermont 50K.
Erik August Johnson - Experiments in Living
http://erikaugust.com/thoughts/category/food
Erik August Johnson Experiments in Living. Recipe – Caveman Coffee. February 16th, 2015. Read more →. 35/Week Shopping: Week 5. August 17th, 2014. Read more →. Week 4: Groceries In Review. August 13th, 2014. Read more →. Weeks 2 & 3: Groceries In Review. August 4th, 2014. Read more →. 35/Week Shopping: Week 3. July 31st, 2014. Read more →. 35/Week Shopping: Week 2. July 26th, 2014. Read more →. Week 1 Recipes: Sriracha All The Things. July 24th, 2014. Read more →. Thirty-Five Dollars A Week: Preface.
$35/Week Shopping: Week 5 | Erik August Johnson
http://erikaugust.com/thoughts/35week-shopping-week-5
Erik August Johnson Experiments in Living. 35/Week Shopping: Week 5. August 17th, 2014. The final week of posting (at least for a while). The first two males – neither won the race. Week 5 concluded with me running my first ultramarathon – the TARC Summer Classic 50K. 8211; a 3rd place overall (2nd male) finish. So, luckily for me, one can train and run an ultra on $35 per week for groceries. I shopped around in total this week – Super 88, Star Market, Target, Trader Joe’s and Wegman’s. After picking up ...
$35/Week Shopping: Week 4 | Erik August Johnson
http://erikaugust.com/thoughts/35week-shopping-week-4
Erik August Johnson Experiments in Living. 35/Week Shopping: Week 4. August 7th, 2014. First off, special thanks to Brady Carlson. And New Hampshire Public Radio for the interview. This week’s grocery shopping adventure took me to four different stores – Trader Joe’s, Whole Foods, Star Market, and Super 88 Market. That sounds taxing, but spread out over the course of two days, it was convenient. In Boston, nothing is all that far from you. Even got some more Sriracha! Cucumber – 2 – $1/each. 365 (Whole F...
Erik August Johnson - Experiments in Living
http://erikaugust.com/thoughts/category/thirty-five-dollars-a-week
Erik August Johnson Experiments in Living. 35/Week Shopping: Week 5. August 17th, 2014. Read more →. Week 4: Groceries In Review. August 13th, 2014. Read more →. 35/Week Shopping: Week 4. August 7th, 2014. Read more →. Weeks 2 & 3: Groceries In Review. August 4th, 2014. Read more →. 35/Week Shopping: Week 3. July 31st, 2014. Read more →. 35/Week Shopping: Week 2. July 26th, 2014. Read more →. Week 1 Recipes: Sriracha All The Things. July 24th, 2014. Read more →. Week 1: Groceries In Review. Week 2 of the...
Erik August Johnson - Experiments in Living
http://erikaugust.com/thoughts/category/miscellaneous
Erik August Johnson Experiments in Living. An Epoch UNIX Joke. June 2nd, 2016. Read more →. Having A Plan – 4 Steps. September 4th, 2015. Read more →. An Epoch UNIX Joke. An epoch UNIX joke – and the thought of living in a complete simulation. June 2nd, 2016. Having A Plan – 4 Steps. Four very simple things I do to get on track every day. September 4th, 2015. Get Erik's Experiments in Living. Newsletter - free tips and tools for modern living.
Five Ways to Deal With Soft Tissue Injuries | Erik August Johnson
http://erikaugust.com/thoughts/five-ways-to-deal-with-soft-tissue-injuries
Erik August Johnson Experiments in Living. Five Ways to Deal With Soft Tissue Injuries. July 28th, 2015. This post is part of the Run & Reflection. Series – where I reflect on running, or a completely random topic. Or sometimes, a little bit of both. Last weekend (July 19, 2015), I ran the Aspen Power of Four 25K. The 25K is a 15 mile course with almost 5,000 feet of elevation gain. Aspen Power of Four 25K (13th Overall). The ultimate bonus is that rest doesn’t cost you anything. And if youR...You can...
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Front Range Coin Club Home Page
FRCC Fall Coin Show, October 1 and 2, 2016. Longmont Times-Call article on FRCC Spring 2010 Coin Show. Meeting schedule for 2016. Thursday, January 14. Thursday, February 11. Thursday, March 10. Thursday, April 14. Thursday, May 12. Thursday, June 9. Thursday, July 14. Thursday, August 11. Thursday, September 8. Thursday, October 13. Thursday, November 10. Thursday, December 8. 7:00 PM - Berthoud Fire Protection District Community Room, 248 Welch Ave, Berthoud, CO. Photos of our 10th Anniversary Party.
Archadeck Outdoor Living of Front Range | Deck builder, Deck builders, Pergola, Pergolas, Porch covers, Sunrooms, paver patios, Denver, littleton, CO Parker, CO Highlands Ranch, Aurora, CO, Lakewood, CO, Lone Tree, CO, Greenwood Village, CO, Cherry Hills,
Composite and Vinyl (PVC). 3 and 4 Season Rooms. Front Porches and Porticos. Patio Designs and Hardscapes. Outdoor Fireplaces and Firepits. 303) 736 - 6739 and (720) 256-8448. Find your local builder. Curtis and Ann Crays. Denver, Colorado 80206. 303) 736 - 6739 and (720) 256-8448. How can we help? How did you hear about us? Welcome to Archadeck of. We deliver the service and community commitment of a local, family-owned business backed by the strength of a company that? The design consultation is comple...
The Barnabas Group Front Range | Where Marketplace Leaders Meet Ministry Opportunity
Where Marketplace Leaders Meet Ministry Opportunity. Go to national site. Examples of Presenting Ministries. 1 720 841 8915. Welcome to our chapter site! Connecting Marketplace Leaders With Ministry Opportunities. Become a Presenting Ministry. Membership has it's privileges. Join a chapter in the Front Range Colorado area and begin experiencing the benefits of membership in The Barnabas Group. Leverage Skills for Ministry. Fruit that comes from the ongoing. Of members and ministries. Priority Living, Inc.
Hypoxic Mutterings
Politics, technology and random musings from a hypoxic view. Mail: mike at walshnetwork dot com. Monday, March 24, 2008. A response posted to Megan McArdle's blog, in response to this post. Children are no more of a 'resevoir for infection' than adults. Adults get sick, so do kids. Please check recent research to validate the 98% figure. An enormous 'public health detriment' has been autism. Hannah Poling will be the first concession in many more. Vaccines are the 'WMD' of the health industry. This is a ...
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Front Range Community College - Home
Front Range Community College. Student Orgs - Advisor Agreement Form. Student Orgs - Fundraiser Request Form. Student Orgs - $50 and Under Donation Form. Student Orgs - Over $50 Donation Form. Student Orgs - Purchase Request Form. Student Orgs - Meeting Room Request. Student Orgs - Visix/TV Screen File Upload. Student Orgs - Handbook. Student Orgs - Constitution. NSLS Fee Assistance Application. Search the site. Press enter to view results. Front Range Community College Home. 12:00 PM - 1:00 PM. Gender a...
IT Service Management & Heat Helpdesk Software | FrontRange
Desktop and Server Management. Patch Management for Microsoft System Center. Unified Endpoint Management (UEM). Managed Service Provider (MSP). HEAT Software Partner Program. Find a HEAT Software Partner. HEAT Software Partner Center. Solution Briefs and Brochures. My HEAT Software Support. Is robust, highly flexible ITSM software, built on IT best practices that help customers meet the dynamic needs of a growing business and achieve the highest level of service quality, delivery and performance. Is a hi...
IT Service Management & Heat Helpdesk Software | FrontRange
Desktop and Server Management. Patch Management for Microsoft System Center. Unified Endpoint Management (UEM). Managed Service Provider (MSP). HEAT Software Partner Program. Find a HEAT Software Partner. HEAT Software Partner Center. Solution Briefs and Brochures. My HEAT Software Support. Is robust, highly flexible ITSM software, built on IT best practices that help customers meet the dynamic needs of a growing business and achieve the highest level of service quality, delivery and performance. Is a hi...
Front Range Community College
Skip To The Main Content. Campus Tours and Information. Facts at a Glance. Student Organizations and Involvement. Campus Safety and Security. Student Rights and Responsibilities. Corporate and Workforce Training. Faculty and Staff Search. Disclaimers and Legal Notices. Campus Tours and Information. Facts at a Glance. Student Organizations and Involvement. Campus Safety and Security. Student Rights and Responsibilities. Corporate and Workforce Training. Faculty and Staff Search. To better yourself and exp...
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