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My Book | samsuska
https://samsuska.com/my-book-3
Health, fitness, vitality. Skip to primary content. 8220; Pursuing Vitality: A Guide to Personal Healthcare and Self-Improvement. 8221; is now available, only on Kindle, through Amazon. Click HERE to find my book on Amazon. If you read the book and feel that it is valuable. Please leave a review on the Amazon page. And please also consider referring someone else to it and my services as a health-fitness consultant. Thank you very much. Leave a Reply Cancel reply. Enter your comment here. GC Himani's...
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sports | samsuska
https://samsuska.com/category/sports
Health, fitness, vitality. Skip to primary content. Skip to secondary content. My Current Supplement Regimen. July 4, 2015. I have as much or more energy now than I ever have in my life; and I’ve been known for a long time to be a “high energy” type of guy. I have great health as shown by recent blood panels and I have good physicality as shown by my recent performance in physical tests involving pull ups, sit ups, push ups and a 1.5 mile run. Please keep in mind that the educated supplement regimen I re...
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Increase Your Arm Size to Improve Your Body Awareness | samsuska
https://samsuska.com/2015/06/15/increase-your-arm-size-to-improve-your-body-awareness
Health, fitness, vitality. Skip to primary content. Increase Your Arm Size to Improve Your Body Awareness. June 15, 2015. This year I added about ONE INCH OF GIRTH. To my arms, that is. I know what you’re thinking: they were small to begin with. Wrong. These arms were slightly bigger than average 6 months ago. I’m not saying that they are now massive but they are big enough to give you reason to listen to one of my arm-bulking strategies. Love you all. Still. This entry was posted in Uncategorized. Like ...
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My Current Supplement Regimen | samsuska
https://samsuska.com/2015/07/04/my-current-supplement-regimen
Health, fitness, vitality. Skip to primary content. My Current Supplement Regimen. July 4, 2015. I have as much or more energy now than I ever have in my life; and I’ve been known for a long time to be a “high energy” type of guy. I have great health as shown by recent blood panels and I have good physicality as shown by my recent performance in physical tests involving pull ups, sit ups, push ups and a 1.5 mile run. For the past four years or so I have been doing the same basic healthy things such as:.
skinnurse.wordpress.com
Family Games – skinnurse
https://skinnurse.wordpress.com/2015/06/08/family-games
MY PERSONAL DISCLAIMER AND GRATITUDE. Positive Parenting, Positive Change, Therapeutic Acitivities, Sensory Play, Pediatric Nursing, Play Therapy, Emotional Intelligence, The Whole Brain Child, Social Narratives, Cognitive Behavioral Therapy, Life Lessons, Positive Affirmations…. June 8, 2015. June 8, 2015. PLAY THE TALENTED CAT GAME. Great for road trip, waiting at the airport. Shorter version: one player begins using an adjective with A, the next adjective beginning with B, the third with C, and so on.
simplyfulfilled.com
Simply Fulfilled
http://simplyfulfilled.com/category/our-crazy-life
Falling on My Butt. August 17th, 2012 Posted by Bryn. After five years and three children, there are days when I think, “I’ve got this whole parenting thing pretty much figured out.” Then almost immediately, I fall right on my butt. Sometimes literally. Earlier this week, we went to the pool with friends and were getting ready to leave –. Dangerously close to naptime. Probably, but nothing that I could think of at that moment. The quality of life my kids have on a day to day basis depends on MY attitude&...
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Teaching Social Skills (worksheet) – skinnurse
https://skinnurse.wordpress.com/2015/06/08/teaching-social-skills-worksheet
MY PERSONAL DISCLAIMER AND GRATITUDE. Positive Parenting, Positive Change, Therapeutic Acitivities, Sensory Play, Pediatric Nursing, Play Therapy, Emotional Intelligence, The Whole Brain Child, Social Narratives, Cognitive Behavioral Therapy, Life Lessons, Positive Affirmations…. Teaching Social Skills (worksheet). June 8, 2015. June 8, 2015. For more information on how to explicitly teach social skills to young children or children with special needs, visit Model Me Kids. Steps of Teaching Social Skills.
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10 Tips for Parents of Defiant Children – skinnurse
https://skinnurse.wordpress.com/2015/06/07/10-tips-for-parents-of-defiant-children
MY PERSONAL DISCLAIMER AND GRATITUDE. Positive Parenting, Positive Change, Therapeutic Acitivities, Sensory Play, Pediatric Nursing, Play Therapy, Emotional Intelligence, The Whole Brain Child, Social Narratives, Cognitive Behavioral Therapy, Life Lessons, Positive Affirmations…. 10 Tips for Parents of Defiant Children. June 7, 2015. Dr Alan Kazdin of Yale University Parenting Center and Child Conduct Clinic offers 10 tips for dealing with defiant children. While attention to good b. 8220;Please put your...
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Why Avoid Gluten? | samsuska
https://samsuska.com/2015/03/25/why-avoid-gluten
Health, fitness, vitality. Skip to primary content. March 25, 2015. The foods which contain gluten tend to lack nutrient density and contribute to inflammation; one is better off eating vegetables, fruits, wild seafood, properly-fed animal foods, nuts, seeds and many legumes instead of the industrialized foods and/or grains which have gluten in them. You may be non-celiac gluten sensitive and not even know it because in something like half the cases the people have no digestive or bowel issues. Personall...
SOCIAL ENGAGEMENT