gettingfitfineandfabulous.blogspot.com

Getting Fit, Fine and Fabulous

Getting Fit, Fine and Fabulous. Sunday, January 29, 2012. Spring Chick Challenge - Goals for Week #5. I know, I know. I was missing in action last week, but I am alive and well. Things were very busy at work (long hours), and it feels like the only thing I succeeded at was putting myself on the back burrner! The good news is that I'm mentally and physically ready to RESTART. So, here's my plan for this week:. Walk a minimum of 30 minutes on the treadmill at least 4 days this week. My nutrition and water ...

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Getting Fit, Fine and Fabulous | gettingfitfineandfabulous.blogspot.com Reviews

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Getting Fit, Fine and Fabulous. Sunday, January 29, 2012. Spring Chick Challenge - Goals for Week #5. I know, I know. I was missing in action last week, but I am alive and well. Things were very busy at work (long hours), and it feels like the only thing I succeeded at was putting myself on the back burrner! The good news is that I'm mentally and physically ready to RESTART. So, here's my plan for this week:. Walk a minimum of 30 minutes on the treadmill at least 4 days this week. My nutrition and water ...

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Getting Fit, Fine and Fabulous | gettingfitfineandfabulous.blogspot.com Reviews

https://gettingfitfineandfabulous.blogspot.com

Getting Fit, Fine and Fabulous. Sunday, January 29, 2012. Spring Chick Challenge - Goals for Week #5. I know, I know. I was missing in action last week, but I am alive and well. Things were very busy at work (long hours), and it feels like the only thing I succeeded at was putting myself on the back burrner! The good news is that I'm mentally and physically ready to RESTART. So, here's my plan for this week:. Walk a minimum of 30 minutes on the treadmill at least 4 days this week. My nutrition and water ...

INTERNAL PAGES

gettingfitfineandfabulous.blogspot.com

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Getting Fit, Fine and Fabulous: Spring Chicks Challenge - Goals for Week #1

http://gettingfitfineandfabulous.blogspot.com/2012/01/spring-chicks-challenge-goals-for-week.html

Getting Fit, Fine and Fabulous. Monday, January 2, 2012. Spring Chicks Challenge - Goals for Week #1. So, here are my goals for the first week of our Spring Chicks Challenge. Walk 2 miles on the treadmill (Monday, Tuesday, Wednesday). Do a 3-mile walk around my neighborhood community (Friday and Saturday). Do not exceed daily carb goals (30 for meals, 15 for snacks). Drink 8 glasses of water daily. Write down everything I eat. Treat myself to a day of "exercise rest" IF. January 2, 2012 at 10:30 AM.

2

Getting Fit, Fine and Fabulous: Spring Chicks Challenge - About Me

http://gettingfitfineandfabulous.blogspot.com/2012/01/real-chicks-challenge-intro.html

Getting Fit, Fine and Fabulous. Monday, January 2, 2012. Spring Chicks Challenge - About Me. Okay, today is January 2, 2012 and I'm ready to get started with my Real Chicks Challenge! I lost 50 lbs in 2010, but gained 35 of those lbs right back in 2011. So, game on! Here's a little bit about me and my goals for the challenge! Blog URL: gettingfitfineandfabulous.blogspot.com. Location: Raleigh, NC. Get moving to get fit! I will walk 1-2 miles on the treadmill at least 5 days per week.

3

Getting Fit, Fine and Fabulous: Spring Chick Challenge - Goals for Week #3

http://gettingfitfineandfabulous.blogspot.com/2012/01/spring-chick-challenge-goals-for-week-3.html

Getting Fit, Fine and Fabulous. Tuesday, January 17, 2012. Spring Chick Challenge - Goals for Week #3. I weighed in at 3.2 pounds lighter than last week, and it feels good to see some progress. I did a little better with my exercise last week, and while I'm proud of that, I know I can do even better! My biggest "a-ha" moment:. Seeing the benefit (e.g. net calories) of logging my exercise to My Fitness Pal. Getting on that treadmill after a long day's work! Tracking everything on My Fitness Pal. Plan the ...

4

Getting Fit, Fine and Fabulous: January 2012

http://gettingfitfineandfabulous.blogspot.com/2012_01_01_archive.html

Getting Fit, Fine and Fabulous. Sunday, January 29, 2012. Spring Chick Challenge - Goals for Week #5. I know, I know. I was missing in action last week, but I am alive and well. Things were very busy at work (long hours), and it feels like the only thing I succeeded at was putting myself on the back burrner! The good news is that I'm mentally and physically ready to RESTART. So, here's my plan for this week:. Walk a minimum of 30 minutes on the treadmill at least 4 days this week. My nutrition and water ...

5

Getting Fit, Fine and Fabulous: Where's my Little Engine that Could?

http://gettingfitfineandfabulous.blogspot.com/2012/01/wheres-my-little-engine-that-could.html

Getting Fit, Fine and Fabulous. Wednesday, January 4, 2012. Where's my Little Engine that Could? Today, I learned something about myself and why I don't like to exercising. I've never liked it, and I probably never will. I know that exercise can actually be fun, and while that's all well and good I can't seem to get into the groove of really "liking" it. So, the question is WHY? I'm looking for her, because I really need to build some confidence in my ability to exercise. January 4, 2012 at 7:32 PM.

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Getting Fit, Fine and Fabulous. Sunday, January 29, 2012. Spring Chick Challenge - Goals for Week #5. I know, I know. I was missing in action last week, but I am alive and well. Things were very busy at work (long hours), and it feels like the only thing I succeeded at was putting myself on the back burrner! The good news is that I'm mentally and physically ready to RESTART. So, here's my plan for this week:. Walk a minimum of 30 minutes on the treadmill at least 4 days this week. My nutrition and water ...

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