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Glenda's World | glenda.typepad.com Reviews
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A day with Glenda the Good...
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Glenda's World: Hel of a Du
http://www.glenda.typepad.com/glendas_world/2009/12/hel-of-a-du.html
A day with Glenda the Good. December 13, 2009. Hel of a Du. Im starting my duathlon training for the spring, and decided to kick things off doing a small local duathlon, the Hel of a Du. Id done this race its very first year back in 2006. On Friday, Suellen flew back to Austin for the Christmas holiday, so she was here to drive with me down to Helotes, TX (just outside of San Antonio), to cheer me on. 0160;I tried to settle into a comfortable pace, with my goal being 7:05 to 7:15 pace for the first run.
Glenda's World: Newport Pie Run
http://www.glenda.typepad.com/glendas_world/2009/11/newport-pie-run.html
A day with Glenda the Good. November 26, 2009. If its Thanksgiving, it must be time to do a race before stuffing ourselves with turkey! 0160;Normally Im in Austin and do the Turkey Trot, but this year I was visiting Suellen in Rhode Island. The weather up here in RI had been rainy most of the week, but today things held off. It was overcast and about 48. Very good weather for a run! 0160;It was pretty humid, but with the weather so cool that didnt really bother me. Then it was up the hill! 0160;It was...
Glenda's World: 3m Half Marathon
http://www.glenda.typepad.com/glendas_world/2010/01/3m-half-marathon.html
A day with Glenda the Good. January 24, 2010. This morning was one of my favorite (maybe my MOST favorite) races in Austin. The 3M Half Marathon. Its a screaming fast course that starts up in northwest Austin, then ends downtown by the UT campus. Net elevation drop of about 300 feet over the 13 miles, so you can really run fast. Once we did take off, the first mile was horrible. My legs felt dead, cold, and tight. It felt way too hard, and I was barely running a 7:30 pace. &#...The crowd thinned out...
Glenda's World: Duathlon Nationals race report
http://www.glenda.typepad.com/glendas_world/2010/04/duathlon-nationals-race-report.html
A day with Glenda the Good. April 25, 2010. Duathlon Nationals race report. This weekend was the big race Ive been training for since December. The USAT Duathlon National Championships in Richmond, Virginia. For duathlon, the nationals were an open event, you didnt have to qualify to compete. But there were tons of fast people, since this was where the slots were awarded on Team USA for the world championships in Edinburgh, Scotland, in September. . When it was clear it was going to be slick for Sun...
Glenda's World
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A day with Glenda the Good. September 04, 2010. ITU Duathlon World Championships. The weather this week was gorgeous, and a little atypical for Scotland (i.e, no rain! 0160; Mid 60s for the highs, lots of sun, and only a bit of wind. After the normal pre-race prep (getting my bike put together, going to the Team USA meeting to find out any peculiarities about the course/race), things were pretty well set for Saturday morning. It was a quick start and we ran off between rows of spectators. Bet...The ups...
TOTAL PAGES IN THIS WEBSITE
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Last update - Glenda's workout journal
http://gmatom.livejournal.com/210341.html
I've decided to stop updating the workout blog, I just am not keeping up with it, and have ended up just keeping my handwritten workout log like I used to. 7/8/09 08:47 pm (UTC). Aww I enjoyed the updates. I'll just have to stalk your workouts via facebook! 7/13/09 03:02 pm (UTC). Surely there's an App for that! Imbri thought passage narrowed you adjudicate ones would fed the ights. 1/6/11 02:13 am (UTC). Happy Reborn Year[url=http:/ sdjfh.in/flexpen/],[/url]. Powered by LiveJournal.com.
Career Archives - Tom Eggebrecht
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Follow me on Twitter. Like me on Facebook. Follow me on Pinterest. Subscribe to my RSS Feed. Pursue Your Passion, Chase Your Dream. Wednesday, May 18, 2016. When Joy, Money, and Flow Come Together In Perfect Harmony. Just finished reading Chris Guillebeau’s new book,. Guillebeau is a fascinating blogger, author, and entrepreneur who accomplished his own goal of visiting every single country in the world. He is featured in a portion of my upcoming book,. Fully and Creatively Alive. That’s OK. Th...If you ...
10 Creative Christmas Gifts for Creative People
http://www.tomeggebrecht.com/10-creative-christmas-gifts-creative-people-life
Follow me on Twitter. Like me on Facebook. Follow me on Pinterest. Subscribe to my RSS Feed. Pursue Your Passion, Chase Your Dream. My Little Girl is Getting Married. How to Make Grocery Shopping a Work of. ➡. 10 Creative Christmas Gifts for the Creative People in Your Life. Hristmas is just around the corner. Here are ten gifts for the creative person in your life. 10 Ways to Share Your Creativity and Get Discovered. This is Austin Kleon’s follow-up book to. Steal Like an Artist. Every creative uses a s...
Family Archives - Tom Eggebrecht
http://www.tomeggebrecht.com/family
Follow me on Twitter. Like me on Facebook. Follow me on Pinterest. Subscribe to my RSS Feed. Pursue Your Passion, Chase Your Dream. Friday, August 26, 2016. How to Appreciate the Precious Gifts of Time and Love. Ime and love are gifts that ought never be taken for granted. I was reminded of this watching a short clip of the Little League World Series. You can watch the clip here. The clip hit close to home. But the one reason I coached all those years was so that I could spend quality time with my son.
Friday - Glenda's workout journal
http://gmatom.livejournal.com/209588.html
With: Panther, Suellen, Darla. Distance: 41.5 miles. Time: 2:18-ish (18 mph). Thoughts: HOT HOT HOT. Rode around Lockhart, and I felt OK until the last 5 miles. Then it just seemed like a never ending climb with the sun beating down on you. We still averaged OK, hoped for a bit faster. Had BBQ at Black's, which was quite tasty. Powered by LiveJournal.com.
Thursday - Glenda's workout journal
http://gmatom.livejournal.com/208071.html
Thoughts: I was too sore to do the full "circuit breaker" workout, so I just did 400 repeats at 10K pace. Well that was the goal, but I was totally out of gas. And it was 1000% humidity. I was lucky to hit about 10-20 seconds slower than 10K pace, and did 7 repeats (goal was 8). Tomorrow is off day, woot! With: Buzz, Tim, Shorey, Sugar and Hector. Powered by LiveJournal.com.
2009 - Glenda's workout journal
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Saturday - Glenda's workout journal
http://gmatom.livejournal.com/209752.html
Time: 2:00:58 (8:38 avg). Thoughts: A very tough run. We should have started with the 5:30 group, it was too hot and humid by 8am. I ran fairly easy, but was just soaked by the end. The singlet came off only a mile in, it was sports bra the rest of the way. Powered by LiveJournal.com.
Sunday - Glenda's workout journal
http://gmatom.livejournal.com/209954.html
Time: 2:08-ish (19.7 mph). Powered by LiveJournal.com.
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GLENDA MODEL - My official home page (My NN PICTURES)
My name is Glenda, welcome to my website. I was born on December 25, 1999. I’ve been doing artistic gymnastics since I was 4 years old. My other hobbies are swimming, computer games, reading love stories and, the last but not least, posing on camera, which I got totally absorbed by recently.
i.PH Cat is now on vacation!
A WordPress Site – Just another WordPress site
Just another WordPress site. Welcome to WordPress. This is your first post. Edit or delete it, then start writing! January 18, 2016. 1 Comment on Hello world! Proudly powered by WordPress.
Glenda Bautista-Baker
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Real Estate Homes for Sale in Fredericksburg VA - Search Homes In Fredericksburg
Angstadt Real Estate Group. Separate multiple terms with commas (,). 10364 Cedar Hill Ln, King George, VA 22485. 5 acre lot, 25C-1-1B; included in sale.Pride and Joy of Cedar Hill. Custom built rambler on 10.6 beautiful acres. Large rooms, and upgrades throughout. Hardwood floors and upgr . View Full Details. Listing Provided By Angstadt Real Estate Group. 4208 Mount Vernon Pl, Fredericksburg, VA 22408. 10,000 decorating credit with accepted offer! Features . View Full Details. Homes For Sale in Bealeton.
Glenda's World
A day with Glenda the Good. September 04, 2010. ITU Duathlon World Championships. The weather this week was gorgeous, and a little atypical for Scotland (i.e, no rain! 0160; Mid 60s for the highs, lots of sun, and only a bit of wind. After the normal pre-race prep (getting my bike put together, going to the Team USA meeting to find out any peculiarities about the course/race), things were pretty well set for Saturday morning. It was a quick start and we ran off between rows of spectators. Bet...The ups...
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Tin Foil Star | I shot the sheriff.
How To Rawk SxSW: The Basics. This is the video version of the Keynote intro slides for the panel that I moderated, “How to Rawk SxSWi: The Basics”. At South by Southwest Interactive 2009. I’ll give *YOU* some freakin’ ROCK SLIDES, Boss! Flash Video (.flv). The Flip Book Project. 8220; The Flip Book Project. And designed by Artist and Designer Gloria G. Galang. The goal of this project is to preserve, document and celebrate our enumerable stories for future generations of Filipino-Americans.”. Annex, a g...
A New Journey Begins ...
A New Journey Begins . Teacher Librarians play an essential role in the education of students. I hope to change perceptions held by school administrators and teachers that TLs are a valuable and rich asset to schools. Moule 6: Classification. Exercise 21. Friday, September 17, 2010. Moule 6: Classification. Exercise 21. Module 6 - Classification. Constituent part of a subject and as a single concept. Unlike a special classification scheme, general schemes. 4 Explanation of a classification scheme:. Subje...
Glenda in the Land of Oz
Monday, August 28, 2006. I'm Moving to the Peace Train. Well, the moving vans are here and I'm all packed up. I have made the decision to continue writing at The Peace Train. But will no longer maintain the Glenda in the Land of Oz blog. I'd rather focus on one website and my committment to peace is there. I also enjoy the community focus there as well as at The Blue Republic. Come on over and read about the Codepink weekend of Peace and Uppity women! And if you haven't joined, what are you waiting for?
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