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https://glycemicmethod.wordpress.com/2012/12/10/39
New Year Resolutions. Help me someone! December 10, 2012. HOLY FRIJOLE, CHRISTMAS IS IN TWO WEEKS! If you are like most of us, I bet you are seriously in the December stress mode, right? What is it about Christmas that makes us so nucking futts? You probably don’t allow yourself any down time, you are probably eating on the run, you are juggling personal needs with Christmas shopping, wrapping, decorating, errands, phone calls, emails, cards, etc. etc. What did you say? 2) Take time for yourself: 15 to 2...
New Year Resolutions. Help me someone! | GLYCEMIC METHOD
https://glycemicmethod.wordpress.com/2012/01/04/new-year-resolutions-help-me-someone
OLD CONCEPT: YOU ARE WHAT YOU EAT! Next Post →. New Year Resolutions. Help me someone! January 4, 2012. Have you seen all those commercials for diet pills, diet shakes, exercise machines, club memberships, food supplements, and vitamins? All in the name of losing weight? You could spend a kings ransom just purchasing one or two of those helpful products, but why would you want to do that? How on earth can anyone deprive themselves forever? How on earth can anyone feel hungry forever? Are you kidding me?
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SourceURL:file:/ localhost/Users/Evelyne/Desktop/HOLY%20FRIJOLE-%20BLOG HOLY FRIJOLE, CHRISTMAS IS IN TWO WEEKS! If you are like most of us, I bet you are seriously in the December stress mode, right? What is it about Christmas that makes us so nucking futts? You probably … Continue reading →. December 10, 2012. New Year Resolutions. Help me someone! January 4, 2012. All in the name of losing weight? You could spend a kings ransom just purchasing one or two of … Continue reading →. July 9, 2011. This is ...
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You will NEVER lose those extra pounds until you learn which foods really make you fat! Now, thanks to a landmark nutritional discovery, we know that carbs and fat are NOT the problem. The problem is the specific STARCHES in your diet that relentlessly pack on extra pounds with every bite. As a result, virtually ALL your favorite foods are BACK on the table to help you lose weight! The all-new tips and tricks in The Glycemic Load Diet. Will help you lose weight with every bite! And now it's easy. The sec...
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Eat - Lose weight - keep it off! The Anniversary Cruise and other musings. The Original notes that started it all:. Remember as much as you can about eating that food. Now, take a minute and ask yourself “how do I feel after I have eaten that food? 8221; Do I feel guilty? Do I feel defeated because I ate this food? Am I afraid of sabotaging my desired results? Am I happy that I ate this food? Does it make me feel good or bad? Oh My God, It’s Holiday time —— I’m out of control. Lets get creative together!
GLYCEMIC METHOD | EAT YOURSELF SLIM!
HOLY FRIJOLE, CHRISTMAS IS IN TWO WEEKS! If you are like most of us, I bet you are seriously in the December stress mode, right? What is it about Christmas that makes us so nucking futts? You probably don’t allow yourself any down time, you are probably eating on the run, you are juggling personal needs with Christmas shopping, wrapping, decorating, errands, phone calls, emails, cards, etc. etc. Take a moment, catch your breath, and think about your priorities. What did you say? 2) Take time for yourself...
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Proven Not to Work. Burning and weight loss. SlimFast, Ensure and Glucerna Fail To Meet Glycemic Standards in Diabetics. American Diabetes Association Recognizes Benefits of The Glycemic Index. American Diabetes Association Ties Fruit Juices to Diabetes. That INULIN increases glycemic response of foods. Glycemic Research Institute Publication at USDA Website. USDA Reports Low Glycemic Load Diets Trigger Weight Loss. USDA Announces Project to Develop Low Glycemic Snacks and Low Glycemic Starches. Glycemic...