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Grant Hill FitnessOut of the Box Fitness + Common Sense Nutrition
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Out of the Box Fitness + Common Sense Nutrition
granthillfitness.blogspot.com
Grant Hill Fitness: Going 'Pooless
http://granthillfitness.blogspot.com/2011/08/going-pooless.html
Tuesday, August 16, 2011. A few months ago, I came across this article. About ditching the shampoo bottle. I was intrigued (hmm, maybe I could live without the sodium laureth sulfate, tocopheral, cocamide DEA and cyclopentasiloxane). So, heck let's give it a self experimenting go at it to see wha'happens! I am always in search of simplification. I believe that we can live happier and healthier when we dial it back to the basics and let our body do its job. Jacqueline Krohn M.D., author of. Typical hygien...
Grant Hill Fitness: Ahmad Takes on the Fire Hose
http://granthillfitness.blogspot.com/2011/06/ahmad-rips-fire-hose.html
Tuesday, June 7, 2011. Ahmad Takes on the Fire Hose. June 7, 2011 at 10:46 AM. Oh so THATS how its supposed to be done.LOL. Subscribe to: Post Comments (Atom). About Grant Hill Fitness. Personal trainer, group fitness instructor, personal health coach, fitness consultant. Contact me via facebook for more information on taking your body to the next level. View my complete profile. Ahmad Takes on the Fire Hose. MyBootcamp - Bootcamp Inspired Fitness. Follow Grant on Twitter. Friend Me on Facebook.
Grant Hill Fitness: March 2011
http://granthillfitness.blogspot.com/2011_03_01_archive.html
Monday, March 28, 2011. MyBootcamp on NBC - Part 2. In case you missed it, here is the video from the 2nd of 3 segments NBC (WRC) produced about MyBootcamp's Project 365. The 3rd will air next week so.stay tuned! Saturday, March 26, 2011. Video - Project 365. I worked with David this morning from Project 365. He has a very strong work ethic and has made great strides in his endurance. Take a look! Wednesday, March 23, 2011. TRX Bootcamp - Potomac, MD. It will be unlike anything. Get outside the box!
Grant Hill Fitness: February 2011
http://granthillfitness.blogspot.com/2011_02_01_archive.html
Thursday, February 24, 2011. A Little = A Lot. Tack on 30 minutes before and 30 after and boom - 2 hours down the drain - who has that kind of time? Pretty much no one, which is why gym usage is low (only 17% of Americans have a membership and they go less than once a week) and obesity and its related diseases are high. But now,. Non-Exercise Activity Thermogenesis studies are telling us that just a little bit of movement can have a BIG impact. The lean group is simply standing. Just 352 calories/day may...
Grant Hill Fitness: January 2011
http://granthillfitness.blogspot.com/2011_01_01_archive.html
Friday, January 28, 2011. Get Outside "The Box". I call myself an "out of the box" personal trainer. I don't train clients one-on-one in gyms because I believe that fitness is everywhere - You just need to know where to find it. Confusing statement? You see a chair. I see a platform for step ups, high knees, romanian lunges, box squats, box jumps, incline/decline pushups, etc. I just gave you an entire workout using the chair you are sitting in right now. Get it? An old friend shot my way (thanks Karin!
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haiku of the id: July 2012
http://haikuoftheid.blogspot.com/2012_07_01_archive.html
Haiku of the id. Yes, it gave me palpitations to give it a new look. Monday, July 23, 2012. Oh so" is Baby's new phrase that she's learned to tag onto phrases to give more emphasis. For example, "If the baby comes out a boy I'll be oh so sad." or "I like these grapes oh so much. They are my best.". The problem with being pregnant in the summer is that you can only take off so many clothes. The veggies on the back porch are officially scorched. The week of 104 highs just fried the tomatoes and lemon b...
haiku of the id: October 2012
http://haikuoftheid.blogspot.com/2012_10_01_archive.html
Haiku of the id. Yes, it gave me palpitations to give it a new look. Sunday, October 28, 2012. A little art deco (ration). No real changes this week to report on behalf of my insides. Still 2cm/75%, but she's moved down a centimeter - so that's something. Been having contractions lately, but they're not much to write home about. Fortunately I only notice them if I'm being quiet - which doesn't happen very often in the company of a three year old. Thursday, October 18, 2012. All about my insides. He think...
haiku of the id: November 2012
http://haikuoftheid.blogspot.com/2012_11_01_archive.html
Haiku of the id. Yes, it gave me palpitations to give it a new look. Sunday, November 11, 2012. Thursday, 11/8 @ 1636. Big Sister is still excited. Little Sister is well. Daddy is running around crazy, taking care of everybody. And so begins another chapter in our lives. Subscribe to: Posts (Atom). Why You Should Never Threaten to Call CPS. As soon as I saw you, I knew an adventure was going to happen." Winnie the Pooh. The Mountains are Alive. A Time for Updates. A Little Slice of Harrison.
haiku of the id: February 2012
http://haikuoftheid.blogspot.com/2012_02_01_archive.html
Haiku of the id. Yes, it gave me palpitations to give it a new look. Sunday, February 26, 2012. She may not have the whole world in her hands, but it's definitely a start. Sunday, February 19, 2012. Taintsy, Chompsy, and (baby #3). It's amazing to me how as Baby gets more independent and fun - and able to entertain herself - being a parent is more fun. Zoloft only played with one briefly. I won four free tickets and a parking pass to go downtown to see a Barons hockey game. We'd never seen a hockey g...
haiku of the id: 32 and holding steady
http://haikuoftheid.blogspot.com/2012/09/32-and-holding-steady.html
Haiku of the id. Yes, it gave me palpitations to give it a new look. Thursday, September 13, 2012. 32 and holding steady. I'm 32 weeks today. Eight more to go. unless she comes early. Of course my OB says she's not coming early and laughed at me when I asked if he thought I'd go just a little early. Everything measured well today at my appointment. Incidentally I measured 33 weeks instead of 32 weeks - if this keeps up she may come out a linebacker. I've not packed a bag to take to the hospital with me y...
haiku of the id: weary
http://haikuoftheid.blogspot.com/2012/08/weary.html
Haiku of the id. Yes, it gave me palpitations to give it a new look. Thursday, August 16, 2012. I am so tired that I feel hungover, but I assure you that I've not had anything to drink in months. I'm rolling into my third trimester without much poise or grace. I can feel the chronic fatigue starting to set in, and although I know from experience that this, too, shall pass, it's really hard to focus on that when you're in a fog. Being tired makes me cry. I read an article once that said pregnant lady brai...
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Grant Hill Baptist Church
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Grant Hill Missionary Baptist Church – Ushering in the Kingdom
Grant Hill Missionary Baptist Church. Ushering in the Kingdom. Ushering in the Kingdom. GHMBC Membership Update Form. Free Spirit League Basketball Schedule. Celebrating Our Pastor's Anniversary. Sunday, March 18, 2018. The Free Spirit Basketball League. Click the screen to view the game schedule! Build Your Faith in Sunday School at GHMBC! Sundays at 9:00 am. Renewed Faith for a New Year! Take a Praise Break with Grant Hill! Click the screen to listen to powerful praise! Welcome to Our Church. For there...
Luxury Homes in Grant Hill Estates
In Coventry, Connecticut. Only minutes away from the universities. Less than 30 minutes away from Hartford. New Luxury Homes in the Beautiful Hill Country of Eastern Connnecticut. Exquisite 4 Bedroom Homes with All the Bells and Whistles. For Open House Information.
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Although mere minutes from major transportation routes, Grant Hill seems as if it’s a world apart from daily stresses. Hiking, birdwatching, visits to the Farmer’s Market, and quiet mornings on the deck define the country lifestyle inherent with this sought after hillside location. Of course, Maple Ridge has many amazing urban amenities, including skating and hockey at the Planet Ice complex, shopping at Haney Place Mall, and theatre at the Maple Ridge Arts Centre. Matt, Paul, and Peter Hayes. Grant Hill...
Grant Hill Farms- Wedding and Event Venue, Commerce, GA
Grant Hill Fitness
Tuesday, August 16, 2011. A few months ago, I came across this article. About ditching the shampoo bottle. I was intrigued (hmm, maybe I could live without the sodium laureth sulfate, tocopheral, cocamide DEA and cyclopentasiloxane). So, heck let's give it a self experimenting go at it to see wha'happens! I am always in search of simplification. I believe that we can live happier and healthier when we dial it back to the basics and let our body do its job. Jacqueline Krohn M.D., author of. Typical hygien...
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Grant Hill and MOS
By Grant Hill and MOS. Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Subscribe now to receive all the new music Grant Hill and MOS creates, including 1 back-catalog release, delivered instantly to you via the Bandcamp app for iOS and Android. You'll also get access to subscriber-only exclusives. Learn more. MOONSHINE - New Song. Moonshine, Through the night, Wont you be my guiding light. Im already on my way. Im already on my way. I Like Your Sm...
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