riseandtransform.wordpress.com
Rise And Transform | A blog about personal transformation and fitness | Page 2
https://riseandtransform.wordpress.com/page/2
About Strong By Choice. A blog about personal transformation and fitness. Newer posts →. MightyMonday – How Epic Are You? December 16, 2013. By Strong By Choice. Courtesy: Trailer News Music. Music…there is no denying its power. Music can be used to inspire, encourage, and uplift us. Music can make us feel a sea of emotions. Music is life. Dictionary.com defines “Epic” as heroic; majestic; impressively great:. The epic events of the war. Crimison Shade by Jack Trammell. The Power of 9 0 0 0 400. I am tak...
riseandtransform.wordpress.com
Velma 2.0 | Rise And Transform
https://riseandtransform.wordpress.com/velma-2-0
About Strong By Choice. A blog about personal transformation and fitness. Raquo; Velma 2.0. Courtesy: http:/ www.cartoonwatcher.com. Who was the one on Scooby Doo. That solved most of the cases? No, the brains of the outfit was Velma. Velma was a lady Sherlock Holmes. And her eye for detail was unmatched? What can we learn from Velma to become our own independent researcher? The Bible says this about research. The first step to understanding a subject is to ask hard questions and then begin to research.
riseandtransform.wordpress.com
Strong By Choice | Rise And Transform
https://riseandtransform.wordpress.com/author/h3roicwrit3r
About Strong By Choice. A blog about personal transformation and fitness. Raquo; Articles posted by Strong By Choice. Author Archives: Strong By Choice. The End of An Era. February 8, 2014. By Strong By Choice. Hi Fit Friends,. Due to my interests in other areas and the need to be laser focus in my entrepreneurial efforts…with much heartbreak, I will no longer post to this site anymore. Thank you for many years of great posts and good times. Your Fit Friend,. PS Sign up if you like. Click HERE. My ladies...
appalachia-spi.org
Grow Appalachia - Appalachia- Science in the Public Interest
http://www.appalachia-spi.org/grow-appalachia.html
Appalachia- Science in the Public Interest. Find us on Facebook! Natural Science Road Show. Workshops, Classes, Hikes, and More. Grow Rockcastle Youth Intern Program. Mary E. Fritsch Nature Center. Rockcastle River Wilderness Site. Ecology Adventure Team-Building Course. Do you live in or around Rockcastle County, Kentucky? This year our Grow Appalachia (GA) program offers free seeds, seedlings, tools, other supplies, and a lot of workshops for families wanting to grow and possibly, market their own food!
regionalstewardship.eku.edu
GROW Appalachia | Regional Stewardship | Eastern Kentucky University
http://regionalstewardship.eku.edu/insidelook/grow-appalachia
A to Z Index. A - Z Index. Center for Appalachian Regional Engagement and Stewardship (CARES). EKU RS in the News. Kentucky Highlands Promise Zone. EKU Regional Stewardship Center Funds Five Community-Based Projects. Office of Engagement and Regional Stewardship/Government Relations. Helped 47 participating families in 2011. GROW Appalachia hopes to have these benefits in the community;. To provide healthy food options. Reawaken Appalachian knowledge and heritage. Food cost savings to participants.
wmmtcooks.blogspot.com
What's Cookin' Now!: September 2011
http://wmmtcooks.blogspot.com/2011_09_01_archive.html
The official blog for "What's Cookin' Now! The world's only LIVE radio cooking show (that we know of). It airs the first Wednesday of every month from 6-7PM on 88.7 WMMT-FM in Whitesburg, KY. Thursday, September 8, 2011. RECIPE: Mashed Sweet Potatoes with Chipotle (WCN 09/2011). MASHED SWEET POTATOES WITH CHIPOTLE. Chipotles in adobo sauce. Cream (milk, heavy cream, 1/2 and 1/2, even plain yogurt would be good). 1) Chipotles are pantry magic! The secret is that ridiculously tasty adobo sauce that they pa...
wmmtcooks.blogspot.com
What's Cookin' Now!: RECIPE: Quick Pickled Green Tomato Caprese (WCN 09/11)
http://wmmtcooks.blogspot.com/2011/09/recipe-quick-pickled-green-tomato.html
The official blog for "What's Cookin' Now! The world's only LIVE radio cooking show (that we know of). It airs the first Wednesday of every month from 6-7PM on 88.7 WMMT-FM in Whitesburg, KY. Thursday, September 8, 2011. RECIPE: Quick Pickled Green Tomato Caprese (WCN 09/11). I can't tell you how much I enjoyed last night's show with the folks from Grow Appalachia. If we didn't overdo something. QUICK PICKLED GREEN TOMATO CAPRESE. Herbs, assorted (parsley worked well). Labels: WCN September 2011. RECIPE:...
riseandtransform.wordpress.com
Late Entry: Grrr…Grumble, Grumble.. | Rise And Transform
https://riseandtransform.wordpress.com/2014/01/11/late-entry-grrr-grumble-grumble
About Strong By Choice. A blog about personal transformation and fitness. 31 Day New Challenge. The End of An Era →. Raquo; Late Entry: Grrr…Grumble, Grumble. Late Entry: Grrr…Grumble, Grumble. January 11, 2014. By Strong By Choice. I bet you thought I forgot about you and my promise to write to you on Fridays. I have something good to make up for it though. Don’t be mad, okay? Go over to visit Smitty’s post from Diesel Strength and Conditioning …. You won’t regret it. See you next Friday, ok? Nutrition ...