hayneshealth.blogspot.com
Gain Health!: February 2008
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This is a blog that chronicles my journey to health and the many workouts along the way! Friday, February 29, 2008. A few months ago we would have been huffing and puffing. Today it was just fun! Posted by William and Cindy Haynes. Wednesday, February 27, 2008. Triathlon #3 for the year. Wouldn't it be cool if we could partner up on developing the event into a real community blessing for the area? I'll keep you posted. Posted by William and Cindy Haynes. Tuesday, February 26, 2008. Visit to Chiang Mai.
hayneshealth.blogspot.com
Gain Health!: Thai Boxing
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This is a blog that chronicles my journey to health and the many workouts along the way! Monday, June 23, 2008. Today I got to try my hand (and feet) at Thai boxing. The resort has free lessons several times a week as part of their fitness program. After 20 minutes of warm up and initial instruction, I got to punch, kick, and knee the instructor over the next half hour. While I got in some good connects, I'm still sore the next morning. Posted by William and Cindy Haynes. Come with me for my morning ride!
hayneshealth.blogspot.com
Gain Health!: April 2008
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This is a blog that chronicles my journey to health and the many workouts along the way! Wednesday, April 30, 2008. This morning Cindy and I were going for a run, which I was really excited about. Being together with her and challenging each other with our running pace is really fun. Instead, we woke though to the sound of a steady drizzle. We reconsidered our workout plan. "Let's do Tae Bo", Cindy said. "We haven't done that together in a while! I'm getting a serious workout. What a awesome workout!
hayneshealth.blogspot.com
Gain Health!: July 2009
http://hayneshealth.blogspot.com/2009_07_01_archive.html
This is a blog that chronicles my journey to health and the many workouts along the way! Wednesday, July 22, 2009. Ironman Augusta 70.3 - 67 Days to go. Anyway, that weekend a group of us were going to do a sprint triathlon. It was the "Lake City Tobacco Festival Triathlon"! We went down the day before the race, carbo loaded with spagetti, and attended the pre-race meeting. Isn't that funny they had a pre-race meeting for a sprint? It's great to be back in the game! Posted by William Haynes.
hayneshealth.blogspot.com
Gain Health!: May 2008
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This is a blog that chronicles my journey to health and the many workouts along the way! Saturday, May 31, 2008. 2022 is Pretty Cool! Yesterday, after my workout posting on SparkPeople, my minutes of exercise this month crossed the 2000 minute mark! It's easy to get discouraged or lose focus on a rough day, but by consistent and long term effort, we reach amazing heights! Posted by William and Cindy Haynes. Wednesday, May 28, 2008. Month End Shred Report. I think it's a really well designed workout and h...
haynesfamilymission.blogspot.com
Haynes Family Mission: May 2008
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YWAM Chaing Rai, Thailand. Thursday, May 22, 2008. Four Years in Thailand. The other day I began thinking through all the accomplishments of the past four years. It's been an amazing time in Thailand and we've been so blessed that God brought our family to this part of the world. In response, we've been able to bless many as well. Here's a list of some of our work during the past four years:. 8226; Medical care for villagers without access to a doctor. 8226; Helped Baan Athitaan renovate their current fa...
haynesfamilymission.blogspot.com
Haynes Family Mission: February 2008
http://haynesfamilymission.blogspot.com/2008_02_01_archive.html
YWAM Chaing Rai, Thailand. Friday, February 29, 2008. Introduction to Primary Health Care School. Cindy will be developing a IPHC school with the base staff here in Chiang Rai. In February of 2009, YWAM Montana will run this school in Chiang Rai. Cindy will be taking the course then. Cindy will then need to staff the school the following year before she can help start the school in Chiang Rai during 2011. Yes, that means we're planning to be here for quite awhile longer! Strategies in primary health care.
haynesfamilymission.blogspot.com
Haynes Family Mission: Four Years in Thailand
http://haynesfamilymission.blogspot.com/2008/05/four-years-in-thailand.html
YWAM Chaing Rai, Thailand. Thursday, May 22, 2008. Four Years in Thailand. The other day I began thinking through all the accomplishments of the past four years. It's been an amazing time in Thailand and we've been so blessed that God brought our family to this part of the world. In response, we've been able to bless many as well. Here's a list of some of our work during the past four years:. 8226; Medical care for villagers without access to a doctor. 8226; Helped Baan Athitaan renovate their current fa...