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Healing Through GAPS: Recipes by Stages

RECIPES BY STAGES OF THE GAPS DIET

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Healing Through GAPS: Recipes by Stages | healingthroughgaps.blogspot.com Reviews
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RECIPES BY STAGES OF THE GAPS DIET
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Healing Through GAPS: Recipes by Stages | healingthroughgaps.blogspot.com Reviews

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RECIPES BY STAGES OF THE GAPS DIET

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1

Healing Through GAPS: Recipes by Stages: Stage 5

http://healingthroughgaps.blogspot.com/p/stage-five.html

Healing Through GAPS: Recipes by Stages. RECIPES BY STAGES OF THE GAPS DIET. Carry on with the previous foods. You also add in:. Raw legal vegetables, peeled and deseeded. Applesauce from cooked and pureed apples. Juiced apple, pineapple and mango (avoid citrus). If the juice from Stage 4 is well-tolerated, you can start adding fruit to the juice. Be sure to avoid citrus. 1 onion, chopped. 2 cup broccoli, chopped. Salt and pepper to taste. 1 Grease 12 large muffin tins with coconut oil. 1/2 jalapeno pepp...

2

Healing Through GAPS: Recipes by Stages: Stage 6

http://healingthroughgaps.blogspot.com/p/stage-six.html

Healing Through GAPS: Recipes by Stages. RECIPES BY STAGES OF THE GAPS DIET. Carry on with the previous foods. You also add in:. Baked goods using dried fruit as a sweetener. Almond butter and jam date bars (like Lara Bars). 1/2 cup dried organic cherries (you can also use dried cranberries). 1/2 cup organic pitted whole dates. Pinch of sea salt. 1 Add the nuts to the processor (I use my vitamix) and pulse until chopped fairly small. Place aside in a bowl. 4 Knead the nuts into the paste. 1 Put all the i...

3

Healing Through GAPS: Recipes by Stages: April 2012

http://healingthroughgaps.blogspot.com/2012_04_01_archive.html

Healing Through GAPS: Recipes by Stages. RECIPES BY STAGES OF THE GAPS DIET. Saturday, April 28, 2012. The GAPS diet is a healing protocol developed by Dr. Natasha Campbell-McBride, a neurologist and nutritionist who specializes in healing and rebuilding the digestive tract, which oftentimes presents in behavior problems such as autism spectrum disorders, ADD/ADHD, dyspraxia, dyslexia and schizophrenia. 1 Start the day with a cup of room temperature filtered water and a probiotic. What you can eat:.

4

Healing Through GAPS: Recipes by Stages: Full GAPS

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Healing Through GAPS: Recipes by Stages. RECIPES BY STAGES OF THE GAPS DIET. I HOPE TO INSPIRE YOU TO LIVE A HEALTHIER LIFE BY SHOWING YOU THAT EATING HEALTHY CAN BE DELICIOUS AND INDULGENT! 2 cups almond flour. 1/2 cup plus 2 tablespoons of coconut oil. 1/2 teaspoon baking soda. 1 Beat egg whites until they form peaks and set aside. 2 Mix almond flour, baking soda and salt. 3 Mix in the coconut oil until well combined. 4 Fold in the egg whites until well combined. 6 Bake at 350 degrees for 20 minutes.

5

Healing Through GAPS: Recipes by Stages: Stage 3

http://healingthroughgaps.blogspot.com/p/stage-three.html

Healing Through GAPS: Recipes by Stages. RECIPES BY STAGES OF THE GAPS DIET. Carry on with the previous foods. You also add in:. Ripe avocado mashed into soups, starting with 1 tsp a day and increasing gradually. Nutbutter pancakes mixed with squash and eggs and cooked in fat of ghee, starting with one a day and gradually increasing. 1/4 cup coconut oil or ghee. 1/2 cup of pumpkin, butternut squash or kabocha. 2 Tbs almond butter. Melt coconut oil in frying pan over medium-low heat. 2 cups of beef broth.

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Healing Through GAPS: Recipes by Stages

Healing Through GAPS: Recipes by Stages. RECIPES BY STAGES OF THE GAPS DIET. Saturday, April 28, 2012. The GAPS diet is a healing protocol developed by Dr. Natasha Campbell-McBride, a neurologist and nutritionist who specializes in healing and rebuilding the digestive tract, which oftentimes presents in behavior problems such as autism spectrum disorders, ADD/ADHD, dyspraxia, dyslexia and schizophrenia. 1 Start the day with a cup of room temperature filtered water and a probiotic. What you can eat:.

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