kwjiujitsu.com
KW Jiu-Jitsu Club - Club News
http://www.kwjiujitsu.com/club_news
Club announcements - October 2015. Well it is now officially Fall. Hopefully everyone is back to there routine from Summer. It is nice to see our returning students and as always new ones. The grading that was planned for Septmeber 24th has been rescheduled to Thursday October 8th. If you are planning on going for your next belt please make sure you sign up on the grading sheet at the desk. There are no classes the night of the grading. Youth Grading October 8th, 2015. Club announcements - January 2015.
livestrongnprosper.blogspot.com
LIVE STRONG & PROSPER: November 2008
http://livestrongnprosper.blogspot.com/2008_11_01_archive.html
LIVE STRONG and PROSPER. Friday, November 28, 2008. FRI NOV. 28. Deadlift 1 x 9, 11, 11 (86%) or 335 lbs. Plate Rows to train for stone lifting 45, 90, 135, 145 x 5. 170 lbs. *MISS*. Shrugs Behind the Back. Reverse Hyperextension with low Cable crossover cable attached to a dip/chin up belt around my feet. (Just trying these and they worked well.). Http:/ www.youtube.com:80/watch? Thursday, November 27, 2008. MON NOV. 24TH. Squats went 4 x 5 getting up to 375 lbs. x 5 HARD! WED NOV. 26. SAT NOV. 22ND.
sandojutsu.com
SAN DO JUTSU - Contact Us
http://www.sandojutsu.com/links.php
San Do Jutsu Pricing. San Do Jutsu Schedule. Listing of Jiu-Jitsu Dojos in Canada http:/ www.jiu-jitsu.org. Martial Arts Directory http:/ www.martialdirect.com. Mixed Martial Arts Directory http:/ www.mmastation.com. World Kobudo Federation http:/ www.worldkobudo.info. Kai Shin Karate Association http:/ www.kai-shin.com/. Milton Jui-Jitsu http:/ www.miltonjiu-jitsu.ca/. Hamilton School of Martial Arts http:/ www.hsma1.com. Mixed Martial Arts Expo http:/ www.MixedMartialArtsExpo.com.
mebjj.com
Associated Gyms – Mario Esfiha Brazilian Jiu Jitsu
http://www.mebjj.com/association
News & Events. Programs & Schedule. Kid’s BJJ Program. 2016 IBJJF Austin International Open Photos. November 2013 Belt Promotion Ceremony. July 2012 Belt Promotion Ceremony. Mario Esfiha Brazilian Jiu Jitsu. MARIO ESFIHA - BRASA BJJ. Read About Mario “Esfiha”. North West Austin, TX –. Claunch Academy of BJJ. Instructor: Jason Claunch – Black Belt. Http:/ www.claunchacademyofbjj.com. Rochester, NY- Peloton BJJ. Instructor: Paul Ferranti – Black Belt. Http:/ www.peloton-bjj.com. Http:/ www.hsma1.com.
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