i40p90x.blogspot.com
p90xperiment"..It's never too late to be who you might have been"
http://i40p90x.blogspot.com/
"..It's never too late to be who you might have been"
http://i40p90x.blogspot.com/
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p90xperiment | i40p90x.blogspot.com Reviews
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"..It's never too late to be who you might have been"
i40p90x.blogspot.com
p90xperiment: September 2009
http://i40p90x.blogspot.com/2009_09_01_archive.html
It's never too late to be who you might have been". Wednesday, September 30, 2009. Day 10 of P90X - Shoulders and Arms. I really like this workout, pushing it hard and can finish throughout with no need to pause. What I am going to need is another set of dumbbells. My shoulders are far more stronger than my arms and its becoming. A pain to constantly remove or add plates depending on the exercise at hand. 60 We'll see. 80 more days to go. Inspirational quote of the day. Tuesday, September 29, 2009. Runni...
p90xperiment: November 2009
http://i40p90x.blogspot.com/2009_11_01_archive.html
It's never too late to be who you might have been". Monday, November 30, 2009. Day 64 of P90X - Chest, Shoulders and Triceps. Alright, got it in! A 6 day absence and a poor diet made this a tough work out. Struggled through out but managed to get er done and get back on my feet. In fact, just getting back to work was helpful, I've spent the last 5 days stuffing my face and watching TV and in all honesty I felt horrible about it. NEVER again! I have an unfortunate. Inspirational quote of the day. Slumps a...
p90xperiment: Day 2 - Run
http://i40p90x.blogspot.com/2010/01/day-2-run.html
It's never too late to be who you might have been". Tuesday, January 5, 2010. Day 2 - Run. Well Tony always talks about modifying but I'm going way of the charts here! 1 4 minutes warm up. 2 30 seconds high intensity, 1 minute low intensity. 3 45 seconds high intensity, 1 minute low intensity. 460 seconds high intensity, 1 minute low intensity. 5 90 seconds high intensity, 1 minute low intensity. 6 60 seconds high intensity, 1 minute low intensity. 7 45 seconds high intensity, 1 minute low intensity.
p90xperiment: Day 4- Run
http://i40p90x.blogspot.com/2010/01/day-4-run.html
It's never too late to be who you might have been". Friday, January 8, 2010. A dollar short and a day late but I did run yesterday. Today however, not so good. Legs and Back, I hate it, plain and simple. I mean to the point that I don't want to do this at all. I don't know, maybe I shouldn't even call this lil journey p90experiment anymore. Maybe Daves "I like to skip work outs that I don't like experiment " sounds better? 37 mph low intensity/6.8 mph high intensity. Subscribe to: Post Comments (Atom).
p90xperiment: January 2010
http://i40p90x.blogspot.com/2010_01_01_archive.html
It's never too late to be who you might have been". Friday, January 8, 2010. A dollar short and a day late but I did run yesterday. Today however, not so good. Legs and Back, I hate it, plain and simple. I mean to the point that I don't want to do this at all. I don't know, maybe I shouldn't even call this lil journey p90experiment anymore. Maybe Daves "I like to skip work outs that I don't like experiment " sounds better? 37 mph low intensity/6.8 mph high intensity. Wednesday, January 6, 2010. I plan on...
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Tales from the Fat Side: Drawing the line in the sand
http://lowfatsteve.blogspot.com/2012/11/drawing-line-in-sand.html
Tales from the Fat Side. Always a Work-in-Progress. Lessons learned on the journey to a new ME. Tuesday, November 13, 2012. Drawing the line in the sand. When the last time I posted it was the tail end of the 1st quarter, and now it is the middle of the 4th quarter. What has happened in that time? NO, NO, NO! WHY DOESN'T EVERYONE WANT TO DO THIS? Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life" - Anthony Robbins. Subscribe to: Post Comments (Atom).
Tales from the Fat Side: Spring cleaning on your mindset
http://lowfatsteve.blogspot.com/2012/03/spring-cleaning-on-your-mindset.html
Tales from the Fat Side. Always a Work-in-Progress. Lessons learned on the journey to a new ME. Thursday, March 8, 2012. Spring cleaning on your mindset. There has to be a time where you have to realize what you have been currently doing in your life is not working. Changes need to be made. My recognized action is follow through. The best plans can be drawn up, but without action and follow through, combined with consistency will lead you towards the path you desire. DO I REALLY WANT TO CHANGE? My journe...
Tales from the Fat Side: The WHY is more important than the HOW
http://lowfatsteve.blogspot.com/2015/01/the-why-is-more-important-than-how.html
Tales from the Fat Side. Lessons learned on the journey to a new Steve. Thursday, January 8, 2015. The WHY is more important than the HOW. The first thing with goal setting is to figure out what you want. I know it sounds rather simple, but important none the less. What ever you want, you have to want it bad enough. You must have a deep, intense, burning desire to conquer your dreams. Is not enough, You gotta be HUNGRY! What are your WHY'S to your goals? Subscribe to: Post Comments (Atom). 07/24/11 - 07/...
Tales from the Fat Side: A timely message...
http://lowfatsteve.blogspot.com/2013/02/a-timely-message.html
Tales from the Fat Side. Always a Work-in-Progress. Lessons learned on the journey to a new ME. Thursday, February 7, 2013. Today I was sent this message from one of the weekly motivational emails I subscribe to. I thought I would share it with you. You know the feeling - your alarm clock wakes you at 5:30 for your morning walk and sometimes you just don't feel like doing it. So, what should you do? Here are four more things you can do to stay motivated and exercise on a regular basis. 1 Create your pers...
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p90xperiment
It's never too late to be who you might have been". Friday, January 8, 2010. A dollar short and a day late but I did run yesterday. Today however, not so good. Legs and Back, I hate it, plain and simple. I mean to the point that I don't want to do this at all. I don't know, maybe I shouldn't even call this lil journey p90experiment anymore. Maybe Daves "I like to skip work outs that I don't like experiment " sounds better? 37 mph low intensity/6.8 mph high intensity. Wednesday, January 6, 2010. I plan on...
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