idealhealthinsurance.blogspot.com

Health and Insurance

Monday, 5 November 2012. Diwali Party: The Healthy Way. Follow a regular meal pattern on the day of the party. People who deliberately skip meals to save the calories tend to overeat all the food they see at once and add plenty to their waistline. Munch on a big bowl of raw salad in the evening prior to the party as it keeps you full and helps to reduce the urge to binge. To help digestion, have a glass of fresh lime water(less sugar) or jaljeera after a heavy dinner. Party hard, but exercise harder.

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Monday, 5 November 2012. Diwali Party: The Healthy Way. Follow a regular meal pattern on the day of the party. People who deliberately skip meals to save the calories tend to overeat all the food they see at once and add plenty to their waistline. Munch on a big bowl of raw salad in the evening prior to the party as it keeps you full and helps to reduce the urge to binge. To help digestion, have a glass of fresh lime water(less sugar) or jaljeera after a heavy dinner. Party hard, but exercise harder.

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Health and Insurance | idealhealthinsurance.blogspot.com Reviews

https://idealhealthinsurance.blogspot.com

Monday, 5 November 2012. Diwali Party: The Healthy Way. Follow a regular meal pattern on the day of the party. People who deliberately skip meals to save the calories tend to overeat all the food they see at once and add plenty to their waistline. Munch on a big bowl of raw salad in the evening prior to the party as it keeps you full and helps to reduce the urge to binge. To help digestion, have a glass of fresh lime water(less sugar) or jaljeera after a heavy dinner. Party hard, but exercise harder.

INTERNAL PAGES

idealhealthinsurance.blogspot.com

1

Health and Insurance: Diet- its true meaning

http://idealhealthinsurance.blogspot.com/2012/10/diet-its-true-meaning.html

Friday, 12 October 2012. Diet- its true meaning. I had a male businessman client who came to me with 109 kgs, with the most unacceptable eating habits and desperate to lose weight and get healthy. In 3 months, he was down to 93 kgs with 8 inches less on his waist. All he had to say is “Neha I am very happy, but I had to spend double my money because of you”, I asked surprisingly,” why? All about Health and Insurance. Subscribe to: Post Comments (Atom). All about Health and Insurance.

2

Health and Insurance: May 2012

http://idealhealthinsurance.blogspot.com/2012_05_01_archive.html

Friday, 25 May 2012. Indian Consumer: Awareness about Health Insurance. Despite the projections of a high growth in the health insurance sector, India still lags behind when it comes to awareness about the same. The general public are by and large ignorant about the benefits of availing healthcare insurance policies and there lies an urgent need to educate the masses regarding the importance of Health Insurance and the benefits derived on account of it. All about Health and Insurance. A study by Ernst an...

3

Health and Insurance: Diwali Party: The Healthy Way

http://idealhealthinsurance.blogspot.com/2012/11/diwali-party-healthy-way.html

Monday, 5 November 2012. Diwali Party: The Healthy Way. Follow a regular meal pattern on the day of the party. People who deliberately skip meals to save the calories tend to overeat all the food they see at once and add plenty to their waistline. Munch on a big bowl of raw salad in the evening prior to the party as it keeps you full and helps to reduce the urge to binge. To help digestion, have a glass of fresh lime water(less sugar) or jaljeera after a heavy dinner. Party hard, but exercise harder.

4

Health and Insurance: July 2011

http://idealhealthinsurance.blogspot.com/2011_07_01_archive.html

Friday, 29 July 2011. Good news for those who believe in non-allopathic treatment :). So for the relief of those, few insurance companies have included such alternative forms of treatment under their cover, especially ayurveda. Though it has been limited to individual or govt. scheme or corporate policy from company to company but yes the first step has already been taken. And ofcourse, there are limits on the amount which can be claimed. It is important to note that there is no standalone cover availabl...

5

Health and Insurance: Monsoon workout

http://idealhealthinsurance.blogspot.com/2012/10/monsoon-workout.html

Wednesday, 10 October 2012. Rains bring a sense of relief after the scorching sunny heat. But for walk/jog lovers it can be a great disappointment when they see heavy showers pouring down especially when they are all geared up for their workout. The gloomy weather adds to the laziness forcing you to miss your gym and get into your quilt. So does this mean you have to give a toss to your workout regime? Always do a 45 minutes – 1 hour workout:. Cool down: do 5 minutes of full body stretches and relax.

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idealhealthinsurance.blogspot.com

Health and Insurance

Monday, 5 November 2012. Diwali Party: The Healthy Way. Follow a regular meal pattern on the day of the party. People who deliberately skip meals to save the calories tend to overeat all the food they see at once and add plenty to their waistline. Munch on a big bowl of raw salad in the evening prior to the party as it keeps you full and helps to reduce the urge to binge. To help digestion, have a glass of fresh lime water(less sugar) or jaljeera after a heavy dinner. Party hard, but exercise harder.

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